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The TriPod

BBC

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.
More Information

Location:

United Kingdom

Networks:

BBC

Description:

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.

Language:

English


Episodes

Tri and Balance

5/21/2019
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Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.

Duration:00:44:32

Tri Running

5/14/2019
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In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.

Duration:00:47:03

Spin and Tri

5/7/2019
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Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.

Duration:00:48:27

Dive in and Tri

4/30/2019
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Louise and Annie welcome Olympic silver medallist Keri-anne Payne to The TriPod to focus on wetsuit wiggles, breathing techniques, and swim positioning. Time to dive in and tri!

Duration:00:47:51

Why Tri

4/16/2019
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Louise Minchin and Annie Emmerson welcome back The TriPod’s squad of beginners - Deborah James, Jo Whiley and Lloyd Davies - to chat about the ups and downs of their first block of training - and The TriPod’s accidental launch on breakfast TV! Exercise and fitness expert Professor Greg Whyte will be answering listeners’ questions as well as offering advice to Deborah, Jo and Lloyd. Shoulder pain, nutrition, the importance of ‘prehab’ as well as ‘rehab’, and the benefits of triathlon to...

Duration:00:27:26

How To Tri

4/9/2019
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Louise Minchin and Annie Emmerson introduce The TriPod, a new podcast aiming to break down the mental and physical barriers preventing many people from getting in to triathlon. We are introduced to 3 beginner triathletes who Annie and Louise will coach and mentor over the 9 week Series – Deborah James from You, Me & the Big C; Radio 2’s Jo Whiley and Lloyd Davies from Bath, who successfully applied to take part via a BBC Get Inspired social media post. Louise and Annie also call on the help...

Duration:00:44:10

Welcome: The Tripod

4/8/2019
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Welcome to this new BBC podcast. The first episode will be published within seven days.

Duration:00:00:08