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Train Your Mind for Athletic Success

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In this podcast, I explore the psychology of sports performance. Drawing on my own elite athletic experience in ski racing, karate, running, and triathlon and decades of working with junior-elite, collegiate, Olympic, and professional athletes, I describe the essential role that the mind plays in athletic success regardless of your sport, age, or level of participation. I examine the attitudes that lay the foundation for achieving your sports goals, the obstacles that can hold you back, the mental “muscles” you need to strengthen, and the exercises and tools you need to train your mind just as you train your body. My podcast provides athletes, coaches, and parents with deep insights, useful information, and practical strategies for how athletes can be most mentally prepared to perform their best when it counts the most.

In this podcast, I explore the psychology of sports performance. Drawing on my own elite athletic experience in ski racing, karate, running, and triathlon and decades of working with junior-elite, collegiate, Olympic, and professional athletes, I describe the essential role that the mind plays in athletic success regardless of your sport, age, or level of participation. I examine the attitudes that lay the foundation for achieving your sports goals, the obstacles that can hold you back, the mental “muscles” you need to strengthen, and the exercises and tools you need to train your mind just as you train your body. My podcast provides athletes, coaches, and parents with deep insights, useful information, and practical strategies for how athletes can be most mentally prepared to perform their best when it counts the most.
More Information

Location:

United States

Description:

In this podcast, I explore the psychology of sports performance. Drawing on my own elite athletic experience in ski racing, karate, running, and triathlon and decades of working with junior-elite, collegiate, Olympic, and professional athletes, I describe the essential role that the mind plays in athletic success regardless of your sport, age, or level of participation. I examine the attitudes that lay the foundation for achieving your sports goals, the obstacles that can hold you back, the mental “muscles” you need to strengthen, and the exercises and tools you need to train your mind just as you train your body. My podcast provides athletes, coaches, and parents with deep insights, useful information, and practical strategies for how athletes can be most mentally prepared to perform their best when it counts the most.

Language:

English


Episodes

Train Your Mind for Athletic Success Podcast: Episode #2-Ownership

5/10/2019
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Episode #2: Ownership of my Train Your Mind for Athletic Success podcast explores the essential role that ownership plays in your sports efforts. Ownership means taking responsibility for every area that impacts your athletic performance including conditioning, technical and tactics, equipment, nutrition, sleep, and much more. Your ability to maximize every aspect of your sports […] The post Train Your Mind for Athletic Success Podcast: Episode #2-Ownership appeared first on Dr. Jim...

Duration:00:12:01

Train Your Mind for Athletic Success Podcast: Episode #1-Mental Training and Prime Performance

5/1/2019
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In this podcast, I explore the psychology of sports performance. Drawing on my own elite athletic experience in ski racing, karate, running, and triathlon and decades of working with junior-elite, collegiate, Olympic, and professional athletes, I describe the essential role that the mind plays in athletic success regardless of your sport, age, or level of […] The post Train Your Mind for Athletic Success Podcast: Episode #1-Mental Training and Prime Performance appeared first on Dr. Jim...

Duration:00:27:30

Prime Sport: Triumph of the Athlete Mind (Podcast)

3/26/2019
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Drawing on his own elite athletic experience and decades of consulting with professional, Olympic, and junior-elite athletes, Dr. Taylor demonstrates the importance of mental preparation for sports performance. This podcast, based on his book, Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, focuses on five mental “muscles” that most influence […] The post Prime Sport: Triumph of the Athlete Mind (Podcast) appeared first on Dr. Jim Taylor.

Duration:01:05:28