Taren's MōTTIV Method Podcast-logo

Taren's MōTTIV Method Podcast

Sports & Recreation Podcasts

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

Play Button

Location:

Canada

Description:

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

Language:

English

Contact:

12045100759

Episodes

How to do the offseason right. I may never run again. Thoughts on “Hybrid" athletes.

9/29/2023
On this episode of the podcast, we talk about how to do the offseason right. Taren says he may never run again. Thoughts on “Hybrid" athletes and more! Try the MOTTIV app for free: mymottiv.com

Duration:00:41:33

NTK Made a Bike Mistake. How to Train to Avoid DNF’ing. How Much Time is Needed Between Ironmans.

9/15/2023
On the podcast this week: NTK Made a Bike Mistake. How to Train to Avoid DNF’ing. How Much Time is Needed Between Ironmans. To try the MOTTIV training app for free, visit mymottiv.com and sign up!

Duration:00:44:21

All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2?

9/8/2023
All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? All of that and more on this week's podcast. To train for free on the MOTTIV training app, sign up at mymottiv.com!

Duration:00:36:27

Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat.

9/1/2023
We touch on a controversy presently going on in the world of professional triathlon, the upgraded speed in the MOTTIV app, and in the Q&A section we talk about something plaguing a lot of athletes right now: how to handle training in the heat! To get a totally free training plan visit mymottiv.com!

Duration:00:41:04

Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?

8/25/2023
This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit mymottiv.com.

Duration:00:49:28

How I Think We Can Fix Triathlon. Does Beet Root Juice Work? What Distance Triathlon Should you Do?

8/18/2023
It's a solo-Taren show this week, as NTK is on a mini-vacation. On the podcast Taren talks about how he thinks triathlon can be fixed, whether beet root juice works, and which distance of triathlon you should do next. To try our endurance training app for free: mymottiv.com!

Duration:00:37:51

Where do the Fastest Triathletes Come From? Running Technique Pose Method.

8/11/2023
Great info on where the fastest triathletes come from, the running "Pose" technique, bike tire sizes, and more! To get a training plan for free, visit mymottiv.com!

Duration:00:42:50

Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.

8/4/2023
On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a free training plan, visit mymottiv.com and sign up!

Duration:00:42:28

Taren Got Put In His Place on the Bike. Is Ironman Getting Lame? How to Open Water Swim Safely

7/28/2023
On this week's podcast, Taren got put in his place on the bike. WE answer the question, is Ironman getting lame? And, how to open water swim safely. To train for free, visit mymottiv.com!

Duration:00:42:31

Even Taren Needs a Reminder of the Basics. Creatine for Endurance Athletes. Painkillers While Training?

7/21/2023
This week on the podcast, even Taren needs a reminder of the basics (specifically, rest!!) Creatine for Endurance Athletes. Painkillers While Training? For a free training plan, head over to mymottiv.com and sign up.

Duration:00:39:12

Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance

7/14/2023
On this week's podcast, we discuss how the media release announcing the IRONMAN CEO's retirement is fishy and what it means for the sport... we also talk about how much heavy weight lifting will impact endurance performance. And more! To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.

Duration:00:39:31

NTK's new exercise protocol is ridonkulous. What I’d do differently if I could start over

7/7/2023
NTK's new exercise protocol is ridonkulous. What Taren would do differently in his race career if he could start over. To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.

Duration:00:43:45

MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test?

6/23/2023
No Triathlon Kim (NTK) is back from vacation and joins Taren again on the podcast. This week: MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test? To try out the MOTTIV training app and get free training, visit mymottiv.com! SPONSORS BambuWerx (Code: MOTTIV20)

Duration:00:45:33

Kim Does her first Interval Workouts. New MOTTIV App Features. Intervals vs Steady Workouts for Weight Loss

6/21/2023
On the podcast, we talk about No Triathlon Kim (NTK) doing her first bike interval workouts. We announce some new MOTTIV app features, and in the Q&A segment, we address Intervals vs Steady Workouts for weight loss. To try the MOTTIV app for free, head to mymottiv.com and sign up!

Duration:00:42:56

My running career might be…over? Brain Pain Training. Disc Wheel vs No Disc Wheel

6/16/2023
Taren is flying solo on the podcast this week. He discusses that his running career might be over, due to an injury. He also answers questions about Brain Pain Training and Disc Wheel vs No Disc Wheel. To try out the MOTTIV training app and get free training, visit mymottiv.com!

Duration:00:39:52

Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals

6/9/2023
Will Taren ever run again? We talk about that on the podcast today, after a foot injury he recently sustained. We also talk about the best race for your body type, and the best cadence for run intervals... plus more! To try out the MOTTIV training app and get free training, visit mymottiv.com! SPONSORS BambuWerx (Code: MOTTIV20)

Duration:00:38:18

All In One Nutrition Products. First Half Ironman Success After Weight Loss. Training for Hills on The Bike

6/2/2023
Former 400lbs athlete loses over 150lbs and completes his first IM 70.3 training with MOTTIV, we talk about his story as well as all-in-one nutrition products, and training for hills on the bike. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

Duration:00:43:27

MOTTIV Coaches seeing Huge Success. What’s the Most Important Discipline in Triathlon?

5/26/2023
The coaches who wrote our MOTTIV training plans are having great success in their own racing! We chat about that, some other training news along with MOTTIV wins. Plus, another fun Q&A session, including answering the question, "What's the most important discipline in triathlon?" For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

Duration:00:35:17

Super Shoes are Safe. Surfing Taren? New and Improved How to Breathe When Swimming

5/19/2023
Are super shoes causing injuries? We get into this topic that's been making headlines lately (spoiler alert: they're not) -- and discuss some good shoe choices for amateur endurance athletes. Also: is Taren becoming a surfer? And we talk about how to breathe in the water. Get a FREE training plan, check out our endurance and triathlon training app built specifically for amateur athletes at mymottiv.com. SPONSOR: bambuwerx.com (CODE: MOTTIV20)

Duration:00:49:04

Pros Doping in Triathlon (Shocker), Bike Saddle recommendations, Swapping Endurance Training for Alternatives?

5/12/2023
On the podcast this week, Taren answers a popular question, giving his thoughts on the Colin Chartier doping in triathlon news that broke a couple weeks back. We also talk bike saddle recommendations, and swapping endurance training for alternatives. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

Duration:00:28:23

See More