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Two Cents Worth

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Come get your Two Cents Worth, where Sports, Fitness, And Life come together.

Come get your Two Cents Worth, where Sports, Fitness, And Life come together.
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Location:

United States

Description:

Come get your Two Cents Worth, where Sports, Fitness, And Life come together.

Language:

English


Episodes

Episode 21 - Week in Review 1-18-19

1/17/2019
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Its week in review time, I was lacking motivation and I know you could hear it in my tone but I just needed a little push today.

Duration:00:34:56

Episode 20 - "The Rattlesnake" Charles Boldt aka The Father In Law

1/13/2019
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I traveled all the way down to Florida for this Episode. I sat down with my Father In Law Charles Boldt and we discussed his love for running, bowling, corrections to the story Lindsay and I told about how he met his wife of 46 years, and much more.

Duration:01:50:40

Episode 19 - Ryan's Weekly Review 1-11-19

1/11/2019
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This week we talk about the NFL playoffs, I answer a few questions from you, and we discuss the Road Trip we took this week to Florida.

Duration:00:29:18

Episode 18 - RSP Nutrition's "First Lady" Melissa McCoury

1/6/2019
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This week I had the pleasure of talking with Melissa McCoury who is a representative from RSP Nutrition. We spoke about the fitness industry, supplements, what keeps her motivated, goal setting for 2019, and so much more.

Duration:01:43:24

Episode 17 - Ryan's Week in Review 1-4-19

1/3/2019
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Its the Thursday Night Podcast where I review my week as well as everything going on in the Sports & Fitness world.

Duration:00:37:16

Episode 16 - 2018 in Review

12/30/2018
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In this Episode my first guest Matt Chastain comes back and we wrap up 2018 with reviewing "Top of 2018" Lists from all areas not just Sports & Fitness. Enjoy!

Duration:01:46:31

Episode 15 - "Ordinary Guy" Thomas Sewell

12/23/2018
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This week my buddy Thomas Sewell who called himself just an "Ordinary Guy" compared to my previous guests came by the Studio. We talked about his travels to Ireland, our Men's adult league Softball dominance, his baseball career, family, beer and breweries, wood working, and finally Christmas. Enjoy!!!

Duration:01:58:40

Episode 14 - Ryan's Week in Review 12-21-18

12/21/2018
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My week in review for the week ending 12-21-18, enjoy my friends

Duration:00:35:32

Episode 13 - Owner of Complete ABA, Ashley Chastain

12/16/2018
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On this Episode I have the owner of Complete ABA, Ashley Chastain come on and talk about her passion for working with kiddo's who have Autism. Its a really great story and I am really proud of Ashley for the work she is doing and the excitement she has working with such amazing kiddo's.

Duration:01:21:46

Episode 12 - Ryan's Week 12-14-18 & Who is Ryan

12/14/2018
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This week I split the week in review into two parts. I spent the first part going over what happened in my life during the week and the things that I did, and to wrap the episode I spent time talking about who I am in more detail for you. I feel it is important for you, the listener, to have a better understanding of who I am, where I grew up, and how I got to where I am today.

Duration:00:36:54

Episode 11 - British Steve

12/9/2018
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On this Episode my friend "British Steve" comes by to talk about his journey from growing up in England brought him here to the United States 19 years ago for Soccer. In those 19 years he went to college, started a career, got married, became a father, and this year became a US Citizen.

Duration:01:29:47

Episode 10 - Ryan's Week in Review 12-7-2018

12/7/2018
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This week, I talk about Panthers, Comedy, Marriage, Working Out, Updates from the Professional Sports World. I may also go on a few rants about getting offended too easily and re-racking your weights in the gym. Listen in to find out my thoughts.

Duration:00:49:19

Episode 9 - My Loving and Awesome Wife, Lindsay DeFaber

12/2/2018
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This week's episode is very special as I welcome my wife, Lindsay DeFaber, to the Two Cents Worth Podcast. We talk about her love for running, how we met at Wingate, and our journey from dating to being married for 11+ years all from her perspective.

Duration:01:18:58

Episode 8 - Ryan's Week in Review 11-30-2018

11/30/2018
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This week in review for 11-30-18 I talk about what I watched on Netflix, things going on in the sports world, Marriage and relationships, Parenting, Holiday Shopping, Going to the Doctor, Working Out, Music, and inspirations in your life and who inspires you.

Duration:00:50:17

Episode 7 - Former NFL & CFL O-Lineman Orrin Thompson

11/25/2018
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Former Duke Football, NFL, and CFL Offensive Lineman Orrin Thompson joins me this week to talk about his experience in the sport. From High School, College, the NFL with the Dolphins, Packers, and Giants, and finishing his career in the CFL with the Edmonton Eskimos. We also touch on the Duke vs. UNC rivalry and what it was like being a part of it on the field. We end our conversation around what Orrin is doing as a trainer for Orthocarolina and the advice he gives the athletes he trains.

Duration:01:14:08

Episode 6 - Ryan's Week in Review 11/23/18

11/23/2018
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This week I changed some things up and started recording two episodes a week. This is the first of many "Ryan's Week in Review". I discuss everything that happened during my week, including personal information, interesting things around the sports world, and predictions for this weekends games.

Duration:02:00:44

Episode 5 - Co-Head Coach of Chip Ganassi Racing Pit Crew Mike Metcalf

11/18/2018
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Mike Metcalf the Co-Head Coach of Chip Ganassi Racing Pit Crew comes by The Bears Den Studio to discuss how he went from College Football to NASCAR Pit Crew. He also talks about how NASCAR has led him to Lululemon, Clean Juice, starting his own company D.E.C.K. Leadership, as well as being the Chairman of a local Non-Profit all while being a husband and father.

Duration:01:14:07

Episode 4 - Owner of WinRate Consulting Mike Claudio

11/11/2018
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Two Cents Worth welcomes the owner of WinRate Consulting, Mike Claudio. We discuss his involvement in CrossFit, his journey around starting a business, his family life, and much more.

Duration:01:36:31

Episode 3 - Former MLB Pitcher Daniel Bard

11/4/2018
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Episode 3 - Former MLB Pitcher and my longtime friend Daniel Bard joins Two Cents Worth. We discuss his College Career at UNC, his quick rise through the minors to the majors with the Boston Red Sox, as well as his struggles and bouncing around the minors. Finally, wrapping up the show with what Daniel is up to now and what is next for him.

Duration:01:07:40

Episode 2 - Matt Chastain visits The Bears Den Studio

10/28/2018
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Two Cents Worth welcomes Matt Chastain to The Bears Den studio. I've known Matt for 18 years, we went to High School together and we were in each others weddings. He played Baseball at Elon University, and pitched in some of their most important games during his career there. We talk baseball, defining moments in his athletic career, World Series, Panthers football, Golf, Travel, and Beer. Listen and Enjoy!

Duration:02:24:18