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VeloNut Podcast

Sports & Recreation Podcasts

A show for the bike enthusiast and everyday Joe rider. You may not be able to ride like a pro but you can at least ride like a geek!

A show for the bike enthusiast and everyday Joe rider. You may not be able to ride like a pro but you can at least ride like a geek!

Location:

United States

Description:

A show for the bike enthusiast and everyday Joe rider. You may not be able to ride like a pro but you can at least ride like a geek!

Twitter:

@VeloNutCom

Language:

English

Contact:

214-233-4329


Episodes

New Year’s Tips & Tricks

2/3/2021
James Wilson of Pedaling Innovations and MTB Strength Training Systems joins us again. We bring in the New Year by sharing some tips & tricks that each of us have experienced in the previous year. James focuses on a few bike techniques that, with practice, can greatly help with your bike training. Jeff shares a number of different tips related to bike gear, mud, bike tweaks, and more. Enjoy!

Duration:01:30:40

Cardio, Breathing, and Meditation

11/28/2020
James Wilson of Pedaling Innovations and MTB Strength Training Systems joins us again to talk about more heavy hitting topics. This time we talk about a variety of things including: No links this time! Just sit back, listen, and enjoy the show!

Duration:01:30:47

The Fundamentals of Strength Training

11/7/2020
In episode 2 of the VeloNut Podcast, we bring back James Wilson of Pedaling Innovations to talk about strength training. James has a background as a strength trainer with a focus on MTB riders. Our discussion revolved around a good number of things around the fundamentals of strength training. James helped answer the question “What is strength training?”. We also talk about some of the different areas of focus that go into a strength training program, how you might approach planning a...

Duration:01:17:13

Disruption in the Pedal Industry

9/27/2020
In the first episode of them VeloNut Podcast, we talk with James Wilson, owner of Pedaling Innovations. James has a background as a strength trainer with a focus on MTB riders. But it’s the Catalyst pedals that his company produces that is the main focus of the episode. Find out how and why this pedal is disrupting the pedal industry in a big way! Links to things mentioned: Pedaling InnovationsMTB Strength Training SystemsRace Face Chester PedalEvil Bike Co. Chamois Hagar

Duration:01:22:15