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Verulam Sport - all the sports news for St Albans and from the rest of the world

Sports & Recreation Podcasts

News and views

News and views


United Kingdom


News and views




Stuart Clark: Getting active, getting positive series

Stuart Clark from Be Military Fit joins Verulam Sport for the first of a five part series looking to get us all back into and ready to embrace activity post lockdown. Truly inspiring stuff and even long term armchair pundit, Verulam Sports own Tony Rice is ready to get going.


Brian Quinn 6 Nations wrap

The 'Voice of the OA's' Brian Quinn returns to Verulam Sport to discuss Scotland's first victory in Paris since 1999 in the final game of this years thrilling 6 Nations. Plus, he and Tony Rice consider the tournament as a whole.


The Vine Cellar- An amazing journey and a great offer here in support of Kickoff@3

Verulam Sport were delighted to chat with Mike Lewis, Alan Mercer ad Billy Munroe, three local St Albans entrepreneurs who have set up The Vine Cellar. Theirs is an inspiring tale of the importance of chasing a dream and working in collaboration. What a challenging year it has been for us all but these guys [...]


Sandridge Rovers v Harefield United Res Match Highlights

Listen to Graham Griffin and Jonny Seabrook's commentary of the Herts Senior Premier Divisional Cup Match between Sandridge Rovers and Harefield United Res. Plus an interview with Sandridge manager Neil Doctor.


Saracens Mavericks Updates

Our local Vitality Premier League Netball team the Saracens Mavericks are well placed and looking to build on a positive start to the campaign. Their Head Coach and Director of Netball Kat Ratnapala returns to Verulam Sport to discuss the season so far and build to upcoming fixtures. Plus, we learn about exciting opportunities for [...]


Spring Into Health with Mind in Mid Herts

Verulam Sport are delighted to welcome back Neil Margereson and Isaac Kenyon from Mind in Mid Herts. The team here do tremendous and untiring work to support us with our mental health needs. These needs have become more acutely felt during the pandemic. Isaac and Neil remind us that there is still time to get [...]


Super League Chat

Verulam Sport are delighted to welcome back ‘The Daddy’ Simba Mupamhanga. Simba is the Head Coach of the St Albans Centurions Rugby League team and he discusses the exciting early season action in Super League and gets us all excited for the return of the Cents very soon.


Chloe Dolton: Think you can’t find 30 mins to get active- think again

Verulam Sport enjoyed catching up with Herts Sports Partnership Community Ambassador Chloe Dolton. Chloe tells us about a fantastic up and coming event in which which we are being encouraged to get active for at least 30 minutes a week. Feel Good for 30 is running from March 29th-11 April, where each week you are [...]


Martin Whitworth: St Albans based GB Age level athlete and long time Strider on Verulam Sports

Verulam Sport are delighted to welcome you to Martin Whitworth. Martin is a long-term member of the St Albans Striders running club. He has recently represented Great Britain at age level at European Championship competitions and he has even put our very own 'Voice of the Saints' GG Graham Griffin through his paces. You are [...]


Brian Quinn: More high level Rugby analysis from the Voice of the OA’s.Brian Quinn

The Voice of the Old Albanians Brian Quinn with more 6 Nations insights


More 6 Nations analysis from your ‘Voice of the Old Albanians’ Brian Quinn

More expert 6 Nations insights from Brian Quinn.


Ex Football Pro Marcus Gayle

Brentford Bee's Hall of Famer and ex Wimbledon star striker Marcus Gayle joins Verulam Sport. It is fascinating to hear Marcus discuss his footballing journey which ranged from the highs of Captaincy with Jamaica, through to the agony of relegation with Wimbledon on the final game of the 00-00 season. Marcus is now doing great [...]


Unity Live Stream-Stephen Lawrence Day April 22nd 2021

Verulam Sport are delighted to welcome to the show a talented St Albans 3 piece band Kick Pistol alongside Kickoff@3 Co-Founder and 'friend of the show' Michael Wallace. Discover the musical journey of Kick Pistol who are building an impressive following. They are also instrumental in driving what will be an amazing event coming up this Stephen [...]


Brian Quinn 6 Nations Round 4 Preview

Round 4 6 Nations build


Kerry Williams GB Hockey Star

GB Hockey Heroine Kerry Williams


Brian Quinn: The Voice of the OA’s reviews Round 3 of the 6 Nations.

It is always a pleasure to talk Rugby with the 'Voice of the Old Albanians' Brian Quinn. He dissects all the action from round 3 of the 6 Nations in which England conceded 40 points against Wales for the first time and Italy went down to a 30th straight 6 Nations defeat. He will be [...]


Georgia Martin: Swimoff@3 Ambassador International Women’s Day

In the run up to International Women's Day 2021 Verulam Sport is delighted to hear the inspiring story of Georgia Martin. Georgia has swam and rowed at elite levels and has had to battle through many injuries to discover a new passion. Georgia is a passionate Ambassador for Radio Verulam's Community Partner Kickoff@3 and she gives us [...]


Cris Hiche: Head Coach of Hertfordshire Falcons Baseball Team

It was a delight to welcome back to Verulam Sport Cris Hiche, Head Coach of the Hertfordshire Falcons Baseball team. The global pandemic has grounded the Falcons of late but they are looking to soar back into action soon. They are thinking big and have been 'pitching' the London Mayor as they are looking to [...]


Jon Meredith Australian Open Tennis and Batchwood Tennis Updates

Verulam Sport are delighted to welcome back 'friend of the show' Jon Meredith. He reviews the first Tennis Major of the year, the recent Australian Open. Plus, with the phased ending of Lockdown underway Jon lets us know about all the Batchwood updates.


Kat Ratnapala: International Women’s Day 2021 Head Coach and Director of Netball of the Saracens Mavericks

In the run up to International Women's Day 2021, Verulam Sport are thrilled to welcome back Kat Ratnapala Head Coach and Director of Netball for the Saracens Mavericks. She describes her own sporting journey and discusses the progress made and the unique challenges women in sport are faced with. Plus of course all the Mav's [...]