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Voice of Runners

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Welcome to MRuns' podcast "Voice of Runners". This is podcast by a Runner for Runners.Visit http://www.MRuns.com for more. Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

Welcome to MRuns' podcast "Voice of Runners". This is podcast by a Runner for Runners.Visit http://www.MRuns.com for more. Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more
More Information

Location:

United States

Description:

Welcome to MRuns' podcast "Voice of Runners". This is podcast by a Runner for Runners.Visit http://www.MRuns.com for more. Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

Language:

English


Episodes

124: 2019 London Marathon In Review: Talking with Amy Weber, Sheila Freeman, and Will Hoyle

5/10/2019
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MR124: In this episode, I talked with a few 2019 London Marathon finishers about our experience running the marathon. We talked about running the marathon from start to finish and anything in between. Enjoy the episode. 7 Bridges Marathon 15% Discount code: MRuns Music by Bensound.com

Duration:01:07:21

123: Lake Martin 100 - In Review: Talking with Chris Callahan and Mark Marzen

5/3/2019
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123: In this episode, Chris Callahan, Mark Marzen, and I talk about our different experience running the 2019 Lake Martin. Chris was the last finisher and Mark was the overall finisher of 2019 LM100. I am the only one who has finished all six LM100. Enjoy the episode and share.. Music by: Bensound.com

Duration:03:22:15

122: Breaking Boundaries: Running Sub-3 Marathon at the age of 71: Talking with Gene Dykes

4/24/2019
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122: Breaking Boundaries: Running Sub-3 Marathon at the age of 71: Talking with Gene Dykes MR122: In this episode, I talked with Gene Dykes. Gene started seriously run at the age of 56-57. Now, the age of 71, he is breaking marathon records and the world records on his age/age group by running sub-3 marathons. Gene has great running stories to tell. Enjoy the podcast! Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:41:50

121: Running: Think Long Term: Talking with Bart Yasso

4/5/2019
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MR121, in this episode, I talked with Bart Yasso about many aspects of running including running for the long term. Towards the end of the episode, Bart talks about his struggle with Lyme disease and how he is fighting it. Enjoy and share. Music by BenSound.com

Duration:00:52:47

120: Let's Talk About Lake Martin 100

3/15/2019
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120: the first part of this episode, I talked about a few of my recent road races. The second part, I talk about the Lake Martin 100 race. See you at the Lake next weekend Enjoy/Share

Duration:00:25:02

119: Running a Self Support Ultra Distance Training Run

2/22/2019
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MR119: In this episode, I talk about running a self-support ultra distance training run through the woods of Oak mt. As an ultra distance runner, I needed a full day of run like this where I try to rediscover myself. Hope you will enjoy this kind of podcast episode. Enjoy and Share! Music by: Bensound.com

Duration:00:30:02

118: Running Ultra Races and Events: Talking with David Tosch

2/13/2019
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MR118: In this episode, I talked with David Tosch about many events that he puts in esp. Lake Martin 100, Blood Rock 100, and Southeastern Trail Series races. It is always fun to talk to David and visit Tosch's house. He has a vast knowledge of not only racing ultra distance events but also managing it. If you are running any Southeastern Trail Runs races this will be good podcast episode for you to listen. Further, we also talk about how to run/trail for ultra distance races. I also talk...

Duration:01:17:14

117: Racing vs. Crewing Pinhoit 100: Talking with Karl Meltzer

1/25/2019
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MR117: In this episode, I talked with Karl Meltzer. Karl is well-known ultra distance runner with Hoka shoe name after his nickname “Speed Goat”. We talked many aspects of ultra distance running including his experience crewing 2018 Pinhoit 100. Previous episodes with Karl: https://soundcloud.com/marathonruns/mr86 https://soundcloud.com/marathonruns/talking-with-karl-speedgoat-meltzer Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:18:07

116: Get Real: Talking with Matt Fitzgerald

1/17/2019
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MR116: In this episode, I talked with Matt Fitzgerald. Matt is well-known author, runner, and coach. Matt has written many books in running. His latest book Life is a Marathon is coming up in March 2019. In this episode, we talked about many things including setting up a new year's resolution and more. Website: https://mattfitzgerald.org Matt's latest book: Life Is a Marathon: A Memoir of Love and Endurance Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:31:29

115: Goodbye 2018! Hello 2019!

12/31/2018
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Sometimes, it is good to say goodbye! Goodbye 2018!! Hello, 2019! I forgot mentioned that I crossed 100th Marathon/Ultra

Duration:00:14:22

114: Running 2018 Pinhoti Trail Slam: Talking with Lauren Jones & Ryan James

12/14/2018
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MR114: In this episode, I talked with Lauren Jones & Ryan James who finished the 2018 Pinhoti Trail Slam challenge. We talked about different aspects of Pinhoti Trail Slam including running each slam race, training, and more. Also, Lauren is the Slam challenge female record holder. This is a great podcast episode to those of thinking about taking your running to next level. Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:40:39

113: From Wheelchair Bound to Running More Than 212 Marathon/Ultra: Talking with Julia Khvasechko

12/4/2018
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MR113: In this episode, I talked with Julia Khvasechko who was wheelchair bound due to her brain cancer. She watched her first New York City Marathon from hospital window as she was getting cancer treatment. Step by step, Julia learned how to stand, walk, and eventually run marathons & ultras. Julia has inspirational stories to tell you. This is a great podcast for those of setting up a new goal in life, and also those of you think there is no hope. Enjoy, Share and Subscribe! Music by:...

Duration:00:19:13

112: Couch to Pinhoti 100: Journey of Two Runners: Talking with DC Cole and Robby Watson

11/16/2018
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MR112: In this episode, I talked with DC Cole and Robby Watson - the graduates of 2018 Pinhoti 100 class. Both DC and Robby went from being a non-runner (almost) to finishing Pinhoti 100. We also talked about going through training cycle, getting ready for a 100, running through Pinhoti trail, and finishing the first 100 miler for both. Great podcast episode for those of you seeking for a 100 miler wisdom. Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:51:43

MR111: Do not let Pinhoti Eat You Alive: Running From Aid Station to Aid Station

11/2/2018
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MR111: In this episode, I talk about staying alive at Pinhoti by running aid station to aid station. Enjoy and Share

Duration:00:30:08

110: Road to 2018 Pinhoti 100: Talking with Pinhoti 100 Runners

10/25/2018
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MR110: In this episode, Michael Roy (5 time finisher – going for 6th finish), Greg Hartsfield (3 times finisher/4 DNF – going for 4th finish), Dan Crumpton (1 DNF/1 time finisher), Andrew Cargile (1st timer) and myself (2 times finisher) talked about different aspects of running Pinhoti 100. Dan and Greg talked about taking DNF. If you are running, pacing, or crewing Pinhoti 100, this is must listen. Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:33:58

109: Birmingham to Berlin: A Road Less Traveled: Talking with 2018 Berlin Marathon Finishers

10/10/2018
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MR109: In this episode, I talked with Kim Benner, Sheila Freeman, Lane Trimble, Tim Coleman, and Scott Padgitt about 2018 Berlin Marathon running experience. For some of our guest this week, it was their first international marathon or the first Abbott World Marathon Majors. We discuss many aspects of running an international marathon including detail Berlin Marathon running experience. Great podcast episode for those of you always want to go international and run a marathon. Enjoy, Share...

Duration:00:17:40

108: Personal/Public Safety: Trail/Road Running and Beyond: Talking With Aaron Jamison

9/27/2018
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MR108: In this episode, Aaron Jamison talks about different aspects of personal/public safety where he puts a new perspective on personal and public safety. We talk about many cases of personally as well public safety as we are out and about – running or doing our daily chores. Enjoy, Share and Subscribe! Link: Valkyries Austere Medical Solutions: https://www.facebook.com/valkyriesaustere/ or https://www.valkyriesaustere.com Aaron Jamison:...

Duration:00:29:23

107: 5 Dos and Don'ts of Marathon Training: Talking With Coach Ann Stalvey

9/18/2018
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MR107: In this episode, I talked with Coach Ann Stalvey. Ann is a lifetime runner and coach at Resolute Running. She is a fast road runner as well as trail runner. In this episode, we talked about many running related topics including Coach Ann's journey from a runner to coach, running community in Birmingham, 5 Dos & Don'ts of Marathon/Run training, and more. Enjoy, Share and Subscribe! Link: https://resoluterunning.com/ Music by: bensound.com

Duration:00:18:14

106: Distance Running for Busy People: Living Adventurous Lifestyle: Talking with Dr. Olivia Affuso

8/31/2018
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MR106: In this episode, I talked with Dr. Olivia Affuso. Even with her busy work schedules, Dr. Affuso manages to live an adventurous lifestyle. In this episode, we talked about: -Dr. Affuso' running journey -Her recent adventure running TransRockies -Ultra distance running -how to manage a busy schedule and live an adventurous lifestyle - Nutrition for busy people -Running community in Birmingham -More Enjoy, Share and Subscribe! Link: http://www.oliviaadventures.com The List:...

Duration:00:29:27

105: Active Lifestyle and Good Nutrition: Keys to Healthy Living: Talking with Mary Beth Basu

8/10/2018
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MR105: In this episode, Mary Beth Basu talks about the importance of a balanced diet for runners. We discuss different aspects of running and food choices that we can make. We go through step by step process of daily meal planning for runners or active lifestyle person. Enjoy, Share and Subscribe! Music by: bensound.com

Duration:00:29:07