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Anxious AF

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Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!
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Location:

United States

Description:

Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

Language:

English


Episodes

Episode 7 - Paranoid AF

12/8/2018
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In this week's episode, Sarah talks to her friend, Maria, about taking on other people's emotions, being hyper-aware of your surroundings (due to the amount of gun violence in America), and how they practice self-care. Noonlight is an app that you can use if you feel un-safe. Once you're in the app, hold the button down and police will know your location. ***UPDATE: Noonlight is free to download! *** Follow Maria on Twitter: mariaesquea89 Subscribe to us wherever you get podcasts. Please...

Duration:00:24:50

Episode 6 - Highly Sensitive AF

12/3/2018
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In this week's episode, Sarah speaks to actress and writer, Mellini Kantayya, about how fear of failure drives anxiety, dispelling the notion that if you work harder that you'll succeed eventually, and how to function as a highly sensitive person. Go get her book, 'Actor. Writer. Whatever: Essays on My Rise to the Top of the Bottom of the Entertainment Industry' wherever you get books! Follow Mellini: Twitter: actorwriterwtvr Instagram: mellinikantayya Facebook: mellinik Visit her website...

Duration:00:20:48

Episode 5 - Thirsty AF

11/24/2018
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In this week's episode, Sarah talks to her friend Chris about the journey to find a significant other. We discuss the dating apps, bad dates, heartbreak, loneliness, and the experience of coming out as bisexual while rethinking gender norms and expectations. Follow Chris on Instagram at ckinnier. You can go to the Bisexual Resource Center website (www.biresource.org) for further information about bisexuality and for meetup groups in your area. Hosted & Produced by Sarah Kerlin Music by...

Duration:00:30:06

Episode 4 - Self-Reflexive AF

11/17/2018
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In this week's mini-episode, in-her-thirties Sarah leaves a voicemail for in-her-teens Sarah about what she wishes she knew then. Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Edited & Mixed by Brian Castillo Subscribe anywhere you get podcasts or you can stream on anxiousafshow.com Please rate and review. It would really help expose the show to more people! Follow us at anxiousafshow on all the socials (IG, FB, Twitter).

Duration:00:03:48

Episode 3 - Confident AF (featuring Jen Ponton from AMC's Dietland)

11/9/2018
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In this week's episode, we talk with actress Jen Ponton from the AMC show, Dietland, about feeling confident in your own skin, handling rejection, and being highly sensitive. Watch Dietland! Now streaming on Hulu! Also on Amazon Prime and AMC.com Follow Jen on Instagram & Twitter: jenponton Her website: www.jenponton.com Jen's Twitter follow rec: yrfatfriend Follow us on social media (Facebook, IG, Twitter): anxiousafshow Stream the show on our website: anxiousafshow.com Subscribe to us....

Duration:00:23:14

Episode 2 - Lonely AF

11/3/2018
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Welcome back to Anxious AF! In this episode, Sarah tells a story about her first (and only) relationship. Then, Sarah chats with 3 of her co-workers (Maddie, Andy, & Rachel) to talk about chemistry on dates, having 'standards', being self-conscious, and if dating between Brooklyn & Queens is considered a long distance relationship. Go subscribe to Rachel's new Youtube channel, East City, if you wanna watch videos comparing film and digital cameras: https://www.youtube.com/watch?v=UOj4XIZCJyE...

Duration:00:24:53

1st Episode - Hungry AF

10/25/2018
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For the 1st episode, Sarah discusses her experience with dieting and how that's affected her self-esteem and self-worth. It's a short one, but there will be more stories and chats to come. New episodes every Saturday! Subscribe to us. Go to our website anxiousafshow.com. We're also on Facebook/Instagram/Twitter - @anxiousafshow Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Editing/Mixing by Brian Castillo

Duration:00:06:48