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Introducing Sasha Frank

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Location:

United States

Language:

English


Episodes

Episode #40: Moving Out Day

5/17/2019
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Can you remember a time when you were moving? What kind of experiences or emotions come to mind? Regardless of if the memory is good or back, the scheduled move out day can be bitter sweet. Official Announcement: Memoir Introducing Sasha Frank is now on pre-sale: Click here to Purchase (https://sashafrank.com/product/pre-order-introducing-sasha-frank-print-book ) A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by:...

Duration:00:11:01

Episode #39: Finding A Place

5/10/2019
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How do you make your decisions? What do you base your answer on, the outer appearance, superficial things, the glitz and the glam? Thinking outside of the box sometimes yield better results. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (http://www.instagram.com/sashafrank ), and subscribe to her mailing list and...

Duration:00:17:40

Episode #38: A Decision Will Be Made

5/3/2019
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When we feel a tugging our spirit, we need to listen. Yes, you’ve recognized red flags. Yes, you’ve recognized this and that; but, will you make a choice that will better your circumstance? Even if that means for tomorrow, not today. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and...

Duration:00:14:52

Episode #37: Something was Bound to Explode

4/26/2019
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Have you had a culmination of things begin to pile up? What do you do in that situation? Do you choose the easier road or will you decide to weigh the issues and plan accordingly? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and download a Free...

Duration:00:16:38

Episode #36: Seasons Change

4/21/2019
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Regardless of how amazing of a friend you are, or how amazing of a friend you have not everyone is meant to go. Sometimes our chapters look different in each season, but that’s okay. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank), and subscribe to her mailing list and download a Free...

Duration:00:15:34

Episode #35: Cutting All ties

4/13/2019
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Do you recognize the red flags? Your decisions either will lead you to bend or stand on what you believe. What do you believe? Are you willing to bend even if you know where the red flags are lead? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank (instagram.com/sashafrank ), and subscribe to her mailing list and...

Duration:00:13:50

Episode #34: There’s Grace in Honesty

4/5/2019
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Why do you choose to wear a mask? Is it because you are afraid of rejection, or maybe you are afraid of the consequences of honesty? When you hold on to things you are carrying luggage: How much baggage is weighing you down? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe to her mailing list and...

Duration:00:18:13

Episode #33: You Won’t Always Know The “Why”

3/21/2019
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Sometimes the closest of people are the ones to hurt you. We won’t always know the how, the why, the what, or the when; but, we still have to move forward. We won’t always get to say sorry or goodbye, but we still have to learn to grieve and keep moving forward. Are you moving forward? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on...

Duration:00:18:47

Episode #32: Reality Versus Expectation (with special guest Shimira Cole)

3/15/2019
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Today we have special guest author and producer Shimira Cole, she shares her experiences of life after college. Good always comes with the bad, but through it all Shimira Cole’s journey led her to purpose. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) Be sure to check out Shirmia Cole's journey via her website: https://www.shimiracole.com . You can also find out about her book Revelation Begins, too....

Duration:00:27:46

Episode #31: Living in a Fantasy World

3/8/2019
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Have you ever had something happen to you that made you want to believe that it wasn’t true? You wanted to believe that this wasn’t your reality because, well, you never thought this could ever happen to you? Sometimes things happen that are beyond our control. But, some things are and we have to own that truth so that we can heal in the becoming. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you...

Duration:00:16:31

Episode #30: Going Against All That I Knew

3/1/2019
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"Going Against All That I Knew" is the 30th episode of Introducing Sasha Frank ("the series"). Sasha Frank says, "when you’ve done the right thing for so long sometimes you can get a bit weary. I’ve made the right choices in life, I stood by my morals; but, why does everyone else look like their winning?" A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the...

Duration:00:14:25

Episode #29: Home

2/22/2019
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Sometimes we get into this mentality that we need to be around these types of people. We need this, or we need that. We need to figure out what is the reason behind building our relationships—is it for popularity, a title, or fame? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe to her mailing list...

Duration:00:16:15

Episode #28: Red Flags!

2/15/2019
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What red flags have you seemingly glided on past because you were trying to do everything to keep that new person in your life—whether it was a friendship or budding, potential relationship? Red flags are there to signal to us where the line needs to be drawn, have you drawn your line? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on...

Duration:00:13:54

Episode #27: Conversations!

2/8/2019
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Sometimes we make choices out of necessity, while other times its due to other factors. Do you know why you make decisions? When you are in a transitional period sometimes you need to learn to stand, in order to find your place in this great, big city. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram @sashafrank, and subscribe...

Duration:00:14:29

Episode #26: Solo Birthday Lunch!

2/1/2019
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What experience or person have you failed to meet out of fear? Sometimes these people or things can lead to something great, while other times not so much. Whatever the outcome is doesn’t matter. But, what you learn about your self - your self growth - is what matters most. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on Instagram...

Duration:00:13:56

Episode #25: Get Back Into The Water

1/25/2019
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Are you the type of person who skips over certain things because you feel that you don’t need to learn or do it? You may feel that you are above the law; however, there is power in learning each step and growing. There is wisdom that can be learned from anyone not, just, someone with a degree from a highly esteemed college. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be...

Duration:00:16:38

Episode #24: The Next Step!

1/18/2019
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When you come to a place, after tossing and turning, and - well, going around in a circle - you will realize that you need to do something crazy in order to move from where you are. Your first step leads to your next step. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) Details on pre-ordering book: Click Here! If you want to learn more be sure to follow the host's journey on Instagram for visuals...

Duration:00:12:23

Episode #23: Leap!

1/11/2019
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After you’ve re-evaluated your life and took the time to figure out your next step, sometimes the step following that is going to need to be one of boldness and courage. A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG @sashafrank, and subscribe to her mailing list: Click Here! Be sure to check out Sasha Frank's latest blog post...

Duration:00:11:53

Episode #22: Making Decisions, For Me!

1/4/2019
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You’ve always been one to take the advice of others. Yes, advice is amazing; however, what if the advice you are given is contrary to where you are trying to go? Do you continue listening? Do you decide to take it as a grain of salt even if others won’t agree with your decisions? A new episode airs every Friday morning. Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's journey on IG...

Duration:00:17:26

Episode #21: Presents < Presence

12/28/2018
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How do you love? Did you know that sometimes, the way that you love is different than others? Did you know that the way you enjoy to be comforted is different as well? Christmas is far more than about giving... Books mentioned: Love Languages by Gary Chapman & How We Love by Milan and Kay Yerkovich A new episode airs every Friday morning Theme Song by Sasha Frank "Classy Lady" (c) 2018 (written and performed by: Sasha Frank) If you want to learn more be sure to follow the host's...

Duration:00:13:12