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LifePilot: Live your life by design

Storytelling Podcasts

This podcast helps you turn your dreams into reality, one day at a time by helping you apply the principles of lifestyle design, and the LifePilot methodology to lead a more intentional life. Learn how to go after the life you've always wanted, starting now! lifepilot.co/podcast/ Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

This podcast helps you turn your dreams into reality, one day at a time by helping you apply the principles of lifestyle design, and the LifePilot methodology to lead a more intentional life. Learn how to go after the life you've always wanted, starting now! lifepilot.co/podcast/ Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes

Eps 47: How to let your business pay for your life expenses

4/15/2024
Did you know your business should not only pay you a salary, but also your living expenses and those upgrades you've been wanting. Like a cleaner, childcare and even a cook? Tune into this special Interview episode with Pricing and Profit Expert Natalie Coombe, where we dive deep into how to design your business, nail your pricing and cover the costs of living your ideal life. This isn't a pipedream. It's about designing your business and pricing to make sure it pays you to have time off, to spend quality time with your kids, to earn what you're worth and do all this in however many hours you wish to work each week. Yet so many of us don't design our work this way, and when we do get successful we often forget we have the power to pay for those lifestyle expenses and upgrades that make a world of difference in our lives. Tune into this podcast interview to learn: If you want to have a life makeover in 10 weeks and discover how to truly live the life you dream of, then join me in Momentum starting April 24th. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:48:37

Eps 46: 3 Key Questions to Ask Yourself to Plan Your Ideal Life

4/8/2024
Today I'm tackling a topic that’s crucial for anyone looking to make positive changes and actually get to the heart of what they want their ideal life to be. The thing is your dream life isn't just going to happen if you're not prepared to take time to actually imagine exactly what it is you desire. So that's why I've got 3 key questions you need to ask yourself to plan your ideal life. Each question will uncover gold for you, and they work together perfectly to give you the answers you need. So let's do this. You'll learn how to: When you're ready to put this into action then come join Momentum - give me 10 weeks to give you a life makeover. We start April 24, 2024. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:22:14

Eps 45: How to show up for yourself in 90 days

4/1/2024
It's a new quarter baby and the calendar has flipped into the month of April, so a new 90 day period to tune into what I truly desire and fully show up for myself. After all, it's my birthday month, and there's something about this time of year that ignites a fire within me. I use this time around my birthday, but you can do it anytime, to shed what no longer serves me, and to truly understand what I need to thrive. Not just for myself, but for my family, my loved ones, and my cherished community of clients. In today's episode, I want to dive deep into the concept of showing up for yourself over the next 90 days. Today, I'll not only share my own juicy 90-day goals for the upcoming quarter but also my monthly goals and intentions that flow from those quarterly goals. If you want to focus on what truly matters to you then listen in this week to uplevel your life! You’ll learn: Free Resources to help with seasonal changes Take our free Life Audit assessment to discover which areas of your life need your attention and energy Download my 1 Page Biz Plan template to create your profitable plan for the next 12 months. Download the Perfect Day Exercise so you can really focus on what you want for this season Hosted on Acast. See acast.com/privacy for more information.

Duration:00:22:39

Eps 44: How to make the most of a change of season in your life and business

3/25/2024
It's that time of year when we find ourselves amidst the change of seasons, and in my opinion this is the perfect time to take advantage of the profound impact these shifts can have on our lives. Today, I want to explore how we can optimize both our personal and professional lives by embracing the rhythm of the seasons. Often, we navigate through life without truly understanding how these natural cycles influence us—physically, mentally and emotionally. Yet what if you knew exactly what to do in Spring to see real growth in your business or in your personal development? And what should you really be doing in winter to make sure you use the introspective energy to best effect? In this LifePilot podcast episode I'll show you to align yourself with the seasons and how to use their unique energies to truly make the most out of them for your business and in your personal life. You’ll learn: Free Resources to help with seasonal changes Take our free Life Audit assessment to discover which areas of your life need your attention and energy Download my 1 Page Biz Plan template to create your profitable plan for the next 12 months. Download the Perfect Day Exercise so you can really focus on what you want for this season We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:25:49

Eps 43: How to have intimate conversations and deeper relationships with Topaz Adizes

3/18/2024
I'm thrilled to have the incredible Topaz Adizes join us as we dive into the spaces in between, exploring intimacy, vulnerability, and the profound impact of deep conversation and connection with those we cherish. It's truly a joy to reconnect with Topaz, after all these years. Reflecting on our initial encounter, I vividly recall the magic he brought in a yurt in Mangaroa Valley as part of the Edmund Hilary Fellowshipe, where we witnessed our friends share their relationship journey on screen through The Skin Deep's {THE AND}. It was a mesmerizing experience, witnessing their raw honesty and vulnerability unfold before us, thanks to the power of thought-provoking questions. And that's what Topaz has fostered through 1000s of conversations around the world and now his new book 12 Questions for Love. Let's dive into the genesis of {THE AND} and the intentionality behind creating a life filled with meaningful connections. You’ll learn: Want to discover which areas of your life need your attention and energy? Take our free Life Audit assessment here. We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Dive into "12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships" by renowned author Topaz Adizes! In this transformative book, Topaz draws from thousands of candid conversations with real couples featured in his Emmy Award-winning documentary series, {THE AND}, to craft 12 carefully curated questions that will take you on a journey to the heart of your relationship. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:44:22

Eps 42: How to create first class upgrades in your life

3/11/2024
Have you ever found yourself yearning for a taste of first class upgrades without breaking the bank? Do you desire to infuse every aspect of your life with a sense of joy, fulfilment, and abundance? If these questions resonate with you, then settle in and join me on the journey as I share my recent experience with incremental upgrades and the pursuit of a first-class lifestyle on a budget. I'm excited to share a story close to my heart – the story of a recent master bedroom makeover that felt like a journey from economy class to first class, both literally and metaphorically. As the co-founder of LifePilot alongside my husband, I've dedicated myself to exploring ways to prioritize what truly matters in life and to turn dreams into reality, one intentional step at a time. And let me tell you, the concept of incremental upgrades has been a game-changer in this pursuit. Together, we'll explore the ripple effects of these incremental upgrades – how a simple change in our surroundings can spark profound shifts in our mindset, relationships, and overall well-being. I'll share the invaluable lessons I've learned from one first class upgrade in my lifestyle leading to a ripple effect in other areas of my life, and how this can work for you too. Together, let's unlock the secrets of a first-class life, one small upgrade at a time. You’ll learn: Want to discover which areas of your life need your attention and energy? Take our free Life Audit assessment here. We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:20:12

Eps 41: Integrating Business, Identity, and Parenthood

3/4/2024
This is to all the parents out there who are also entrepreneurs, integrating the intricate balance of their business ventures, identity, and parenthood. Today, I want to share my insights on how I've managed to navigate the complex interplay between parenthood and entrepreneurship while running not just one, but two businesses. I'll dig into the strategies I've employed to maintain harmony and balance in my life, ensuring that all these beautiful aspects—parenthood, entrepreneurship, and personal fulfillment—are aligned most of the time. But it's not just about my journey. I'll also be addressing a poignant question posed by one of my coaching clients, who grappled with similar challenges. Her story and our discussions shed light on the universal struggles faced by many parent entrepreneurs. Together, we'll explore practical tips and insights on how to integrate your business, your identity, and your role as a parent into one big, beautiful, and fulfilling life. So if you're a parent entrepreneur seeking guidance on how to navigate the hustle while maintaining balance and harmony, this is for you. Let's embark on this journey together. You’ll learn: Want to discover which areas of your life need your attention and energy? Take our free Life Audit assessment here. We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:23:35

Eps 40: How to identify your core values and live them

2/27/2024
Welcome, my friend, to a journey of self-discovery and empowerment. In this episode, we're embarking on a journey to discover the power of core values and living them to navigate life with intention and purpose. If you've ever felt lost or off-track in life, unsure of where you're headed or what your purpose truly is, then this is for you. I'll be delving into the importance of understanding, defining, and living by your core values—those deeply held beliefs and principles that serve as your guiding maps toward your ideal destination. And here's the exciting part! I'm taking you behind the scenes of part of a session in my live group coaching program, Momentum, where we're helping individuals 10x their lives over 10 weeks. I focus on identifying core values—a three-part process that offers profound insights into self-discovery and alignment. So, whether you're new to the concept or seeking deeper understanding, join me as we uncover the transformative potential of core values and learn how they can navigate us through life's twists and turns with intention and purpose. You’ll learn: Want to discover which areas of your life need your attention and energy? Take our free Life Audit assessment here. We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:20:50

Eps 39: Why you are meant for more with Jo Bendle

2/15/2024
Did you know you are meant for more?! Yes you are gorgeous. I'm honored to have Jo Bendle to tell you why, and as my guest for this first interview episode of the LifePilot podcast! Our journey together spans over a decade, filled with growth, transformation, and the pursuit of our dreams. Jo Bendle, a beacon of inspiration in the online space, describes herself as "just a girl going after her dreams, figuring it out as she goes, and sharing what she learns along the way." From the early days of stepping into the online world to building a thriving business, Jo's journey has been one of constant evolution and self-discovery. Throughout the years, Jo's path has been marked by significant life decisions, from blowing up her life in the UK to becoming an honorary suitcase entrepreneur to settling into her dream lifestyle in Spain. Along the way, she's honed her skills as a productivity coach, evolved into a business coach, and developed a methodology called "Meant for More" to help others realize their potential and breakthrough mindset blocks. Now, Jo is living her version of a perfect life in Spain, surrounded by the things she loves: beach walks, runs, meaningful connections, and hosting retreats that inspire others to design lives they love. In this episode, we dive into the key mindset shifts Jo needed to make to be where she is today. From embracing the journey of self-discovery to celebrating the effort, not just the results, but the invaluable insights that will inspire anyone on their own journey of living their dreams. You’ll learn: Want to discover which areas of your life need your attention and energy so you can live your dream lifestyle? Take our free Life Audit here. We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:08

Eps 38: Use this lifestyle hack to get work done for free

2/7/2024
Everyday we are plagued by what I call 'Life Admin'. The realities of living your everyday life like cleaning, sorting, decluttering, organising and endless decisions. How much is all of that costing you both energy, time and monetary wise? I'd suggest a LOT. So today I want to share strategies for managing your life admin on a budget, or better put I'm giving you a lifestyle hack to get more work done that you don't want to do, for free. This episode focuses on how you can enlist more help, whether free or paid, to shape the life you desire and gain freedom by outsourcing life admin tasks. In particular I share how we stategically utilize WWOOFers, individuals who work in exchange for accommodation and meals, to manage tasks we can't prioritize or lack time for. Between us, Josh and I manage three businesses together while also raising our energetic son, Leonardo, and living on a 10 acre lifestyle block. Maintaining our lifestyle property is a continuous endeavour, with endless chores like gardening, tree pruning, and lawn care, compounded by the presence of pets. We strategically utilize WWOOFers, individuals who work in exchange for accommodation and meals, to manage tasks we can't prioritize or lack time for. They have changed our lives, allowing us to delegate tasks and reclaim precious time. By prioritizing what truly matters and reducing life admin, you can design a life that aligns with your goals and values. Let me share some of the tasks they undertake, highlighting how their help has significantly eased our lives. You’ll learn: Want to discover which areas of your life need your attention and energy? Take our free Life Audit assessment here. We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you. Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:20:36

Eps 37: How to conduct a Life Audit and discover what matters

2/1/2024
Are you feeling like your life is off kilter? Are you putting a ton of attention into some areas of your life and ignoring others? If so it is time you conduct a Life Audit so you can achieve a balanced existence. Before you tell me balance isn't possible, it's actually essential for your mental well being because this is underpinned by finding levels of meaning within your daily tasks and activities. If a lot of your life is out of balance, then you're not going to be satisfied, you're not going to be fulfilled, and you're not even going to have your basic psychological needs met. In short, you're not going to be happy. While I'm not an advocate for saying that you can have a 10 out of 10 balanced life across all areas, you can be way more consciousness about what is holding you back, which areas of your life are going great, and which ones you want to put more effort and time into and prioritize to feel like you are living your best life! So, how do we actually figure out where we're out of balance? How do we actually pay some attention to that? If you are feeling overwhelmed, if you are feeling unable to connect and, and literally life is feeling a little out of control or you're really unsatisfied, that's where the wheel of life comes in. You'll learn: Want to discover which areas of your life need your attention and energy? Take our free Life Audit assessment here. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:16:04

Eps 36: How to achieve your goals with the BE, DO, HAVE model

1/25/2024
If you have a love/ hate relationship with goal setting then let me introduce you to the powerful 'Be, Do, Have' model and how it can help you achieve your goals like no other method. In this episode I explore the concept of 'being' and how it relates to taking action ('doing') and ultimately attaining what you desire ('having'). You will learn: Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:08

Eps 36: How to achieve your goals with the BE, DO, HAVE model

1/25/2024
If you have a love/ hate relationship with goal setting then let me introduce you to the powerful 'Be, Do, Have' model and how it can help you achieve your goals like no other method. In this episode I explore the concept of 'being' and how it relates to taking action ('doing') and ultimately attaining what you desire ('having'). You will learn: Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:08

Eps 36: How to achieve your goals with the BE, DO, HAVE model

1/25/2024
If you have a love/ hate relationship with goal setting then let me introduce you to the powerful 'Be, Do, Have' model and how it can help you achieve your goals like no other method. In this episode I explore the concept of 'being' and how it relates to taking action ('doing') and ultimately attaining what you desire ('having'). You will learn: Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:08

Eps 35: The magic formula of energy in vs energy out

1/19/2024
I am a firm believer in the magic formula of energy in equals energy out. It’s simple. And it works. And I’m seeing it firsthand for myself again. After a little break from focusing on it, I just love the power of what can happen. In this episode you will learn: Head here for full shownotes Want a method for turning your dreams into reality. Checkout LifePilot Hosted on Acast. See acast.com/privacy for more information.

Duration:00:17:47

Eps 34: Four ways to make your habits stick

1/11/2024
It's a New Year and you might have all the motivation in the world and resolutions you want to fulfil, but the key to you making real change in your life this year is about creating habits that stick. I find the power of habits fascinating. They can create profound change in your life once you understand how they work and how to make them stick. Of course you want to create habits that positively impact your life as you can equally get into bad habits that are hard to break. So this episode is going to uncover how to avoid that and instead become the person you truly want to be and untap your potential. In this podcast, you will learn: 1. The concept of habits and their potential to transform your life. 2. The importance of motivation in making habits stick. 3. Tips for restructuring your environment to support your habits. 4. The significance of celebrating your wins and building a sense of belief. 5. Planning ahead for obstacles and maintaining your habits even during interruptions. 6. How to evaluate and adjust your habits as you progress. Read the show notes and summary here https://lifepilot.co/four-ways-to-create-habits-that-stick/ Sign up to Momentum starting January 15th to create habits that last and set goals and intentions that create true change in 2024 at https://lifepilot.co/momentum Hosted on Acast. See acast.com/privacy for more information.

Duration:00:22:04

Eps 33: How to use the Stop. Start. Continue method for a great 2024

1/4/2024
What are you going to stop doing? What are you going to start doing and what are you going to continue doing in 2024? This is a great reflection tool often used in the agile industry and for creating high performing teams, but equally as powerful when used for self reflection. The "stop, start, continue" feedback model can be used to guide your self-evaluation by asking yourself what you should stop doing that may hinder your progress, what you should start doing to help you achieve your goals, and what you should continue doing that is working well. In this episode I share how to use it across all six areas of your life, what I'm stopping, starting and continuing in 2024. Plus I kick off with how this podcast is only going to get better this year thanks to feedback from you! If you want to start living your best life this year, understanding how to set powerful goals and intentions, creating better habits that serve you, and stepping into who you truly want to be to design your ideal life and live it, then join me in Momentum. Give me 10 weeks to 10X your life starting January 15th. You can find the full transcript and helpful links at https://lifepilot.co/eps-33-how-to-use-stop-start-continue-for-a-great-2024/ Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:12

Eps 33: How to use the Stop. Start. Continue method for a great 2024

1/4/2024
What are you going to stop doing? What are you going to start doing and what are you going to continue doing in 2024? This is a great reflection tool often used in the agile industry and for creating high performing teams, but equally as powerful when used for self reflection. The "stop, start, continue" feedback model can be used to guide your self-evaluation by asking yourself what you should stop doing that may hinder your progress, what you should start doing to help you achieve your goals, and what you should continue doing that is working well. In this episode I share how to use it across all six areas of your life, what I'm stopping, starting and continuing in 2024. Plus I kick off with how this podcast is only going to get better this year thanks to feedback from you! If you want to start living your best life this year, understanding how to set powerful goals and intentions, creating better habits that serve you, and stepping into who you truly want to be to design your ideal life and live it, then join me in Momentum. Give me 10 weeks to 10X your life starting January 15th. You can find the full transcript and helpful links at https://lifepilot.co/eps-33-how-to-use-stop-start-continue-for-a-great-2024/ Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:12

Eps 32: What's your WORD for 2024?

12/30/2023
It's my favourite time of the year, no not holidays, but the time you choose your word of the year. The one that you want to encompass your entire year, your guiding north star. This is a simple yet powerful exercise to do to stay true to your values and your intentions in the year ahead. In this episode I share mine, how to go about finding yours and then how to use it for best effect. Head across to lifepilot.co/32 for full shownotes, links to some excellent books and a powerful Mel Robbins workbook plus full summary written notes of this podcast. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:17:23

Eps 31: 18 Powerful questions to ask yourself to find the gold in 2023

12/12/2023
I am so excited to talk about the power of questions to ask yourself to find the gold in 2023. When you take time to reflect on what the year was really like for you, across all the important areas of life, you can get some stunning takeaways, lessons learned and perspective on everything. So in this episode I share 18 questions that will lead you on a gold hunt and to find some real gems in the year that was. In this episode, you'll learn: Full episode and shownotes over at https://lifepilot.co/31 Get a copy of the one-page business plan for free at lifepilot.co/bizplan. Three ways that I can help you get momentum right now. The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co. Join my brand new group coaching program called Momentum starting January 15th. Give me 10 weeks to 10X your life and finish your year strong. You'll get the full details there. And thirdly, if you prefer the art of one-to-one coaching, that is holistic life and business coaching to get you unstuck, to show you how to get momentum, to show you how to untap your potential. Then jump on a free discovery call with me. Have a 30-minute chat to see if we're a good fit to work together and on that call I will actually be coaching you on the specific areas that you share with me so you can get a taste of what it's like to work with me because I am one of your biggest cheerleaders. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:20:48