You can get inspired, but until you "put in work" all you have is inspiration. This episode starting as a random few minutes and ended up being quite a bit more. Plus a special cameo from Ms. Glam who drops nuggets of knowledge at the close.
There's some days when things aren't going your way. Even days when society says you're supposed to be giddy and celebratory. Hell sometimes Mothers Day. And if you're down on Mothers Day, you've got some shit...
Once upon a time, before you chased the high, you were chasing sleep. What most addicts and alcoholics really want is to quiet the mind. What does sleep look like in recovery? How do you nurture a sleep routine that's reliable? Learn all this and more in this episode. P.S. Check for the secret transitions.
At what point does "your story" become too much? What separates speakers from motivators? Do we glamorize our addiction exploits? All this and more is discussed in this honest critique of how we share our past lives with one other in our search for common ground.