Women Crush Wednesday with Tracey Lange #WCW-logo

Women Crush Wednesday with Tracey Lange #WCW

Talk Show Replays

It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.

Location:

Cape Town, South Africa

Description:

It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.

Twitter:

@kfmza

Language:

English


Episodes
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Tracey's #WCW is Dr Ntombifikile Mtshali: proud advocate for HIV prevention, sexual health, women's reproductive rights and more

4/17/2024
This week, Tracey's woman crush is Dr Ntombifikile Mtshali, CEO of Shout-It-Now. Shout-It-Now is a South African NPC that delivers youth-friendly, community-based HIV prevention, sexual and reproductive health and related services in the Gauteng and North West provinces. In her role as CEO, and as a strong advocate for women and reproductive health rights, Dr Mtshali leads the organisation to continue its modern delivery of HIV and gender-based violence prevention services. See omnystudio.com/listener for privacy information.

Duration:00:03:23

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Actress Nicole Fortuin speaks on her role in Heart of the Hunter

4/4/2024
Nicole Fortuin is Tracey Lange's #WCW! Catch up on this one below. See omnystudio.com/listener for privacy information.

Duration:00:05:53

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Tracey Lange's #WCW IS Jessica Dewhurst: Founder and CEO of Justice Desk

3/27/2024
Wednesday = Women crush time! Jessica Dewhurst - the Founder and CEO of a non-profit called, Justice Desk is Tracey's pick this week. Dewhurst has been named one of Africa’s and South Africa’s most inspiring youth for her work; and has received countless awards from the likes of the South African presidency, Prince Edward, Countess Sophie, Prince Harry and Meghan Markle, The Obama Foundation and Lead SA. In 2019, she was named Glamour Magazine's "Women of the Year" for her activism and in 2023, Dewhurst was voted a global "trailblazer and role model aged 35 and under" by Women of the Future. She is our WCW today and shares more on what the Justice Desk does. See omnystudio.com/listener for privacy information.

Duration:00:02:33

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Tracey Lange's Women Crush Wednesday is Monique Wastie about pole art!

3/6/2024
Our #WCW this week is Monique Wastie who holds third place in the WORLD at the Pole Art World Championship which took place in Barcelona last year. She is a woman who describes herself as a dog person, but dressed as a cat lady - Monique Wastie is a wife, mom of two with a love for pole art. Let's hear how she got started in the sport, how her family feels about her success and if ANYONE can just start pole art because... where do we sign up? See omnystudio.com/listener for privacy information.

Duration:00:03:33

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Women Crush Wednesday with Lucia Dramat...

2/28/2024
It's Wednesday and that means it's time for #WCW! This week's #WCW might be voice your recognise - Lucia Dramat AKA our mid-mornings Motivational Monday guru. Lucia explains how she juggles being a mom, wife, businesswoman, brand and everything else she dreams of by just taking the first step - as always, her perspective is inspiring... See omnystudio.com/listener for privacy information.

Duration:00:10:42

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Tracey's Women Crush Wednesday is Monique Rissen-Harrisberg who gives a voice to the voiceless

2/21/2024
Get to know Tracey Lange's Women Crush Wednesday: Monique Rissen-Harrisberg. She's the author of ‘Make of Yourself Heard’ and has successfully led individuals to new found confidence through dynamic speech - here's how she does it. See omnystudio.com/listener for privacy information.

Duration:00:08:09

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Triple threat, Natasha van der Merwe is Tracey’s #WCW this week!

2/14/2024
Popular for her role as Suzie on Suidooster, Natasha has travelled the world as part of major productions like Chicago amongst others. Now, she has set her sights on completing the Cape Town Cycle tour. She shares more on her journey and also her preparation for the Cycle Tour - and WOWZERS - it is motivating! See omnystudio.com/listener for privacy information.

Duration:00:17:57

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This week Tracey Lange's #WCW is Tarryn Tomlinson who shares some accessible travel secrets!

2/7/2024
If catch flights not feelings was a person, it would be Tarryn Tomlinson! Tomlinson is a board member at Cape Town Tourism, an ambassador for the Federated Hospitality Association of South Africa and she's dabbled in travel writing too (yass gal). As an avid traveler herself, Tomlinson shares insights to help navigate the logistics of accessible travel and sheds light on creating memorable travel moments. See omnystudio.com/listener for privacy information.

Duration:00:08:29

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Yumna Waja, Division General Manager for Loreal Luxury SA, chats about their 'Write Your Future' campaign

1/31/2024
Yumna Waja's dad didn't believe that his daughter being a makeup counter lady would result in her becoming the Division General Manager for Loreal Luxury SA. She shares the story behind this, other challenges and highlights she has faced to empower young women which is why Loreal Luxury SA partnered with Social Coding to launch its 'Write your Future' campaign - all about enabling high-potential women between 18 and 25 years old through digital education. See omnystudio.com/listener for privacy information.

Duration:00:03:29

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Creator of popular brand Fenn Collection is Tracey’s WCW

1/31/2024
Natalie Collard created stylish handbag brand The Fenn Collection in 2014. She doesn’t believe in giving up your full-time job while pursuing a passion. Despite great success, she still has her weekday job and focuses on her passion after hours and on weekends. See omnystudio.com/listener for privacy information.

Duration:00:15:10

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American singer-songwriter Autumn Rowe comes to Cape Town

11/29/2023
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Duration:00:23:26

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WCW: Amanda Sibiya from Branding Africa

11/7/2023
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Duration:00:06:19

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#WCW Joanne Lefson from Oscars Arc

11/1/2023
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Duration:00:03:10

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Adrienne Marais from Christel House

11/1/2023
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Duration:00:04:09

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#WCW : Tracey chats to the CEO of Naked

10/12/2023
Meet Sumarie Greybe, Co-founder of Naked Insurance See omnystudio.com/listener for privacy information.

Duration:00:09:56

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WCW: Karien Basson author of Listen / Luister

9/13/2023
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Duration:00:09:39

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#WCW: Melissa Smith

8/31/2023
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Duration:00:02:58

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Tina B talks about Organ Donor Month

8/31/2023
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Duration:00:12:21

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Pro dancer and teacher Nicola Lubbe talks adult ballet

7/19/2023
For Women Crush Wednesday, Tracey Lange chats to Nicola Lubbe about the benefits of adult ballet. See omnystudio.com/listener for privacy information.

Duration:00:03:39

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What is 'quiet promoting'?

7/12/2023
See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Duration:00:03:43