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What is Mindfulness?

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Podcasts related to mindfulness and mindfulness meditation practice.

Podcasts related to mindfulness and mindfulness meditation practice.
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Location:

United States

Description:

Podcasts related to mindfulness and mindfulness meditation practice.

Language:

English


Episodes

Breath Awareness Meditation (Mindfulness of breath)

1/6/2009
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A simple mindfulness of breath meditation

Duration:00:16:02

Mindfulness and Forgiveness Part 2

12/17/2008
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Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

Duration:00:19:43

Mindfulness and Forgiveness

12/12/2008
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Guided 20 minute mindfluness and forgivesness meditation

Duration:00:19:44

Guided Deep Relaxation

12/8/2008
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This is a 30 minute guided deep relaxation.

Duration:00:31:04