Laura Willis, co-founder of Shine Offline talks with Digital Mindfulness about the relationships big companies have with technologies and how they can vastly improve the performances of their teams by rethinking the 'always-on' culture.
Ken Sinclair, founder of Automated Buildings, talks to Lawrence Ampofo about the potential for buildings to become more digitally mindful to improve the lives of people who are more connected and work from multiple locations.
Jeremy McCarthy from the Mandarin Oriental Hotel Group talks to Lawrence Ampofo about the growing area of digital wellness and how the combined efforts of people around the world promise to improve the digitised lives of everyone.
Digital Strategist and Wim Hof Method teacher Níall Ó Murchú talks with Lawrence on the show about the powerful benefits of the Wim How practice, and how they enable him to lead a better and more intentional digitised life
The co-founders of the digital wellness platform Holistrio - Andrew Johnson and Mike Schneider talk with Digital Mindfulness about the potential for digitised meditation and mindfulness to impact the lives of tens of millions of people
Bjorn Lee, co-Founder of the mindfulness app MindFi talks with Digital Mindfulness about the impact of an always-on lifestyle and how a mindfulness practice can help busy professionals navigate a digitised life
Dopamine Labs COO Ramsay Brown talks to us this week about addictive technologies and why they are so important at helping people to become the best versions of themselves, from financial management to human interactions