Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Leadership-logo

Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Leadership

Technology Podcasts

Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, reboot your career, and integrate work with life. #realtalkwithlisa

Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, reboot your career, and integrate work with life. #realtalkwithlisa

Location:

United States

Description:

Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, reboot your career, and integrate work with life. #realtalkwithlisa

Twitter:

@lisaduerre

Language:

English


Episodes

Engineering in Tech and what you can do to stop burnout | Karan Gupta | Ctrl+Alt+Del w/ Lisa Duerre

7/13/2021
Tech is filled with amazing people making a significant impact on the world. The question always remains: can you do great work in Tech and not burnout? The answer is yes! In this episode of Ctrl+Alt+Delete, Karan Gupta and Lisa Duerre #keepitreal talk about how to be awesome at your technical role, make an impact on work that matters, and not lose out on your life outside of work. Topics include: About Karan Gupta: Karan Gupta is a growth-oriented executive. He’s been an instrumental...

Duration:00:50:51

Psst…It's okay not to be okay…Here’s why | Rachel Druckenmiller | Ctrl+Alt+Delete w/ Lisa Duerre Here’s the deal – It is okay not to be okay, and it’s time we talk about it.

7/7/2021
In this episode of Ctrl+Alt+Delete, Rachel Druckenmiller and Lisa Duerre #keepitreal talk about their best antidotes to the pressure felt from the marathon of stress and overwhelm that so many are feeling these days. Give yourself the permission to listen in and fill your “cup” with the stories and insights shared by Rachel and Lisa. Topics include: • How to boost your self-confidence and stop the negative impact of isolation and independence. • What to do when you are endlessly creative...

Duration:01:19:02

How to reboot working parents' energy | Joanna Clark | Ctrl+Alt+Del w/ Lisa Duerre

6/27/2021
Here’s the deal: Estimated working Moms are spending 98 hours a week between professional and personal caretaking obligations. A new parent loses 1,056 hours of sleep in the firsts 12 months of a child’s life. Sleep deprivation increases the chances of making errors by 7 times. In this episode of Ctrl+Alt+Delete, Joanna Clark a.k.a “The sleep detective” and Lisa Duerre #keepitreal and have the taboo talk about the sleep-deprived working parents in tech. They share personal stories,...

Duration:00:51:24

Reversing the trend of women burnout and leaving Tech | Karen Worstell | Ctrl+Alt+Del w/ Lisa Duerre

6/15/2021
Houston – we have a problem! According to Forbes a recent study by Accenture and Girls who code concluded that the gender gap for women in technology as a whole is actually worse today than it was in 1984!!! There is lots of talk about Diversity, Equity, and Inclusion and still, so many questions by leaders in Tech on what they should (and shouldn’t) do to be a part of the solution and reverse the trend. In this episode of Ctrl+Alt+Delete, Karen Worstell and Lisa Duerre are in cahoots and...

Duration:00:49:45

Tips to not lose yourself in an always-on world | David Shar | Ctrl+Alt+Delete w/ Lisa Duerre

6/8/2021
Do you check out of life when you check into work? Are your team member's boundaries blurred even more than ever when it comes to being “at work” and “at home”? Here’s the scoop: Another resiliency training isn’t the answer. You and your employee base are resilient, and it’s been A LOT to manage. If you are nodding in agreement, curious, or disagree completely we invite you to take a listen to this episode and then decide. In this episode of Ctrl+Alt+Delete, David Shar and Lisa Duerre...

Duration:01:00:39

Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Delete w/ Lisa Duerre

5/27/2021
You can’t have it all. Not in the traditional sense as they say…the truth is that in today’s always on never good enough, we’ll replace you tomorrow culture it’s more important than ever to get really good at navigating all that comes your way. In this episode of Ctrl+Alt+Delete Renee Dineen #keepsitreal with Lisa Duerre as they share stories of the slow and sneaky burnout symptoms and issues they each experienced so you don’t have to get blindsided. They get really honest about the causes...

Duration:00:48:56

You can stop feeling overwhelmed - here's how! | Kathleen Fanning | Ctrl+Alt+Delete w/ Lisa Duerre

5/27/2021
Do you feel the need to do everything yourself at work and home? Are you the type of person who takes everything that is thrown at you? You’re not alone and you don’t have to keep feeling overwhelmed. In this episode of CTRL+ALT+DELETE, Kathleen Fanning and Lisa Duerre #keepitreal as they talk about strategies to address the overwhelming demands of work while keeping the boundaries of home life in place. Topics include: About Kathleen Fanning Kathleen Fanning is a resilience coach and...

Duration:01:07:28

The importance of your heart-brain connection | Dr. Veronica Anderson | Ctrl+Alt+Delete with Lisa Duerre

5/11/2021
Feeling stuck in a rut? Are you unsure of your next right step or even how to make time to think about It – there’s never enough time? Are you living your life without a true purpose and not sure what your true purpose is? We’ve got you! Listen in as Dr. Veronica Anderson #keepsitreal with Lisa Duerre. They discuss: -> How to be sure you are focused on the right things at the right time in these disruptive times. -> What everyone needs to know to enjoy work and live life on purpose ->...

Duration:00:37:56

Burnout prevention: Turning likes into loves | Monique Russell | Ctrl+Alt+Delete w/ Lisa Duerre

5/5/2021
Are you the type of working mom that gives it all at work and for her family with barely a little leftover for yourself? Do you know a working Mom in this situation? Danger: burnout ahead! Want to know how to go from autopilot to being present at work and in life with time for yourself too? Listen in! If you’re a working parent or you manage a working parent – Listen in! #realtalk – this episode is for you if you give it all to those you lead and love and feel that there is nothing...

Duration:00:50:48

When stress, grief, and uncertainty collide. | Sarah Noll Wilson | Ctrl+Alt+Del with Lisa Duerre

4/27/2021
We’re at a tipping point: Leaders and companies must look at their in-person work culture and built-in tension of competing needs as you plan to navigate the transition out of COVID Work from Home. Sarah Noll Wilson and Lisa provide insight and tools to lead and build high-performing teams in today’s complex world In this episode of Ctrl+Alt+Delete with Lisa Duerre. If you’re tired, feel like there is never enough time, and avoid connection because you are maxed out already and don’t want...

Duration:01:07:12

How to rapidly adapt while building a thriving team | Dr. Dan Diamond | Ctrl+Alt+Del with Lisa Duerre

4/20/2021
Featured Guest Dr. Dan Diamond keeps it real with Lisa Duerre as they double click on the root cause of teams that burnout in crisis while providing insight and actions to rapidly adapt and thrive. Dr. Dan Diamond is passionate about equipping people to make a difference… especially when resources are scarce or times are tough. He was the Director of the Medical Triage Unit at the New Orleans Convention Center following Hurricane Katrina, led one of the first medical teams into Haiti...

Duration:00:34:35

Upside-down burnout recovery | with Shabana Siraj, CEO of Trident Consulting| Ctrl+Alt+Delete with Lisa Duerre

3/25/2021
In this episode of Ctrl+Alt+Delete with LIsa Duerre the discussion with Shabana Siraj, CEO of Trident Consulting is filled with practial tips and actionable insights for burnout recovery and prevention while maintaining an engaged workfoce. Listen in to hear more about: - How to lean into uncertainty and grow your business in hard times - What to ask yourself when you feel there is not enough time - Why it matters to unplug from your phone and how to do it - How giving back to your team...

Duration:00:51:00

What you should know about loneliness and burnout | Featured Guest: Dr. Kelly Flanagan | Ctrl+Alt+Delete with Lisa Duerre

3/5/2021
Featured Guest Dr. Kelly Flanagan keeps it real with Lisa Duerre as they double click on the undeniable truth that you can overcome loneliness and prevent burnout when you are a True Companion. Dr. Kelly Flanagan's book True Companions debuted on Amazon as a #1 New Release in several categories related to friendship, marriage, and ethics. Join in on the deep insight and actions shared by Dr. Kelly Flanagan and Lisa Duerre to better understand yourself and those you lead and love. Some...

Duration:00:48:58

Featured Guest: Dr. Irene Cop - Founder & CEO of the Flameout Project | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

2/9/2021
S.O.S. You don't have time to not have time for this. In this episode Lisa Duerre and Dr. Irene Cop keep it real by sharing examples, actionable tips, and insight to help leaders at all levels in Tech get results and reboot when feeling maxed out and stressed out. Listen in as they share insight and actions leaders can do today to increase clarity, confidence, and performance at work and in life. Topics range from the top 2 ways people show up when stressed and what to do about it real...

Duration:00:50:06

Featured Guest: Peter Ainley - How to Harness Internal Power and Empower Others Along the Way | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

2/5/2021
In this episode of CTRL+ALT+DELETE Peter Ainley chats with Lisa Duerre - Igniting Leaders in Tech about the powers available for you to access when you feel stressed or uncertain. They share personal stories, actionable tips, and unfiltered insight to help leaders at all levels in Tech manage their stress to empower their teams without burning out. They double click on how to be your best even when you think you can't and how to retain top talent in turbulent times. Grab your headphones and...

Duration:00:44:54

Featured Guest: Taryn Laakso, The Mental Fitness Code to Increase Connection | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

1/19/2021
In this episode of CTRL+ALT+DELETE Taryn Laakso chats with Lisa Duerre - Igniting Leaders in Tech about the easily accessible mental fitness code that helps leaders create connection and quality of results even in disruptive times. They share personal stories, actionable tips, and unfiltered insight to help leaders at all levels in Tech get results without settling or burning out. They double click on how to be your best even when you get less than stellar handoffs from other teams, how to...

Duration:00:48:36

Featured Guest: Lorraine LaPointe - how to fix the "bug" in your code | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

1/13/2021
Lorraine LaPoint, founder of Head Heart Synergy shares insight and easy steps you can take (from anywhere and at any time) to fix the "bug" (stress & overwhelm) and reboot your programming to get clear, creative, and energized. Lisa and Lorraine keep it real when they discuss mental health, mental fitness, inspiring leadership, burnout, high-performance, and the lies they've uncovered that block leaders from living a life they love. ----- Hey, leader in tech! Want to get kickass results,...

Duration:01:00:38

Featured Guest: Saiyyidah Zaidi, Fellow, Assoc. for Project Mgmt. | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

12/15/2020
In this episode Lisa Duerre and Saiyyidah Zaidi keep it real by sharing examples, actionable tips, and insight to help leaders at all levels in Tech get results without settling or burning out. Listen in as they share insight and actions leaders can do today to increase clarity, confidence, and performance at work and in life. Topics range from how to know when you are settling, what to do about burnout, and how move yourself and your organization from overwhelmed to lit up They double click...

Duration:01:08:16

Special Guest: Megan Corey - Executive Wellness Coach | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

12/8/2020
In this episode of CTRL:+ALT+DELETE Lisa keeps it real with Executive Wellness Coach, Megan Corey. If you're feeling tired, if you've gained weight by coping through food and not exercising, if you find yourself more angry than normal, if you're feeling overwhelmed and you know that you've got to do things differently then you're in the right place! Listen in as Lisa and Megan share insight and real work examples to go from overwhelmed to energized, low energy to nourished and alive, and so...

Duration:00:51:12

Special Guest: Susan Nelson - For Leaders in Tech & HR Professionals | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity

12/1/2020
In this episode, Lisa talks with Susan Nelson, Founder of The Pragmatic Life, about what is needed today to improve business results and boost team performance. Topics range from mental health support, employee 1:1 best practices, finding support as you lead your business, collaboration tips, Darth Vader, Captain Kirk and Spock, and how they show up at work, burnout prevention strategies, how to best partner with your HR Business Partner and how to raise your energy when your'e feeling down....

Duration:01:06:38