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Fertility Awareness for Pregnancy and Hormone-free birth control

Fertility Awareness for Pregnancy and Hormone-free birth control
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Location:

Toronto, ON

Description:

Fertility Awareness for Pregnancy and Hormone-free birth control

Language:

English


Episodes

[On-Air Client Session] FFP 278 | Regulating Your Cycles Post-Pill | Lisa & Natalie

9/20/2019
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Today I share an on-air client session with my client Natalie. Natalie shares her experience coming off the pill, and what it’s been like as her cycles have normalized. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its...

Duration:00:57:02

FFP 277 | The Top 4 Reasons Why You’re Not Conceiving | Lisa | Fertility Friday

9/13/2019
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In today’s episode I share the top 4 reasons why you’re not conceiving. Tune in to this special solo episode to discover how you can use fertility awareness techniques to optimize your chances of conception, and an important discussion about sperm quality! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy...

Duration:00:59:34

[On-Air Client Session] FFP 276 | Avoiding Pregnancy Naturally with FAM | Lisa & Cherese

9/6/2019
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In today’s episode I share an on-air session with my client Cherese! Join us as we talk about how she successfully transitioned to using the fertility awareness method as her primary method of birth control. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is sponsored by The Fifth Vital...

Duration:01:00:13

[On-Air Client Session] FFP 275 | Recovering from Hypothalamic Amenorrhea | Lisa & Catherine

8/30/2019
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In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download...

Duration:00:58:50

FFP 274 | Paper Charting | Top 3 Reasons to Chart Your Cycles on Paper | Fertility Awareness Mastery Charting Workbook | Lisa | Fertility Friday

8/26/2019
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Do you prefer paper charting to charting apps? Have you ever considered charting your cycles on paper? In today’s episode I’ll take you through the top 3 benefits of charting your cycles on paper! You’ll also get a sneak peak behind the scenes of my new Fertility Awareness Mastery Charting Workbook. The FAM Charting Workbook is the first paper charting workbook to include 3 years worth of charting pages, and is fully customizable depending on what charting system you follow! Head over to...

Duration:00:40:45

FFP 273 | The Magnesium Miracle | Magnesium & Your Menstrual Cycle | Dr. Carolyn Dean MD, ND

8/23/2019
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Dr. Carolyn Dean is a medical doctor and naturopath. She’s the author of over 35 books including best seller The Magnesium Miraclealong with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. In 2011, she launched RnA ReSetand brought her 50 years of experience into her proprietary, unique formulations that give every individual at any stage of wellness or illness the necessary building blocks for sustained health, vitality and well-being. In today’s...

Duration:01:06:19

FFP 272 | The Truth About The Implant | Pill Reality Series | Lisa & Laura

8/16/2019
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In today’s latest edition of the Pill Reality Series I share my interview with Laura. Laura shares her experience using the contraceptive implant. An episode you won’t want to miss! Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here...

Duration:01:03:14

FFP 271 | Sexual Pleasure & Redefining “Sex” | Amy Baldwin & April Lampert

8/9/2019
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Amy is a Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, lead educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from private sessions to how-to workshops to erotic empowerment retreats. April...

Duration:01:15:54

FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner

8/2/2019
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Laura is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She is one of the voices and hearts behind the Modern Mamas Podcast and has a passion for supporting families (especially mamas) in every phase. Laura’s goal is to educate and inspire towards intuitive shifts in daily habits and headspace, leading to healthier minds and bodies, increased strength and physical potential, longevity, and most...

Duration:01:12:53

FFP 269 | Can Women Ovulate More Than Once Per Cycle? | Can Women Ovulate While Pregnant? | Lets Set The Record Straight! | Lisa | Fertility Friday

7/26/2019
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Today I address one of the most prevalent myths about the menstrual cycle. Can women ovulate multiple times per cycle? Is it possible to ovulate once in your cycle and again a week later? Is it possible to ovulate while pregnant? In today’s episode I lay these myths to rest and set the record straight once and for all! Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting...

Duration:01:03:38

FFP 268 | Postpartum Planning | What Really Happens After Birth | Adriana Lozada

7/19/2019
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Adriana’s background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked her passion for being a birth advocate. With over 12 years of experience, Adriana is a certified advanced birth doula, postpartum educator, healthy sleep consultant, and bestselling author. Adriana is also the host of the Birthful Podcast, where she talks to amazing, knowledgeable, and passionate birth professionals every week, to help new and expectant...

Duration:01:19:04

FFP 267 | Heavy Metal Detoxification for Fertility | Wendy Myers

7/12/2019
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Wendy Myers is founder of Myersdetox.com. She is a detox expert and functional diagnostic nutritionist in Los Angeles, CA. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy’s podcast is Myers Detox. Passionate about the importance of detox to live a long disease free life, she created the revolutionary Myers Detox Protocolafter working with thousands of clients. In today’s episode we continue the conversation we...

Duration:01:01:13

FFP 266 | Detoxification for Fertility | Dr. Erika Enos, ND

7/5/2019
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Dr. Enos is a registered Naturopathic Doctor in the state of Colorado and owner of Healing Roots Natural Medicine. Dr Enos strives to understand (and help her patients to understand) and correct health issues by identifying their root causes. While Dr. Enos works with patients with a wide variety of issues, her area of expertise is autoimmunity and "medical mysteries." Her approach to care involves unique blend of the best of traditional naturopathic medicine, biotherapeutic drainage, and...

Duration:01:07:04

FFP 265 | EFT Tapping & Fertility | Emotional Freedom Technique | Sarah Holland

6/28/2019
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Sarah is a Fertility EFT Coach and the founder of Fertile Mindset where she offers nurturing and transformative fertility support using the powerful technique EFT. With 18 years’ experience working with fertility, she has helped thousands negotiate the emotional rollercoaster of fertility issues. She believes it is possible for anyone to transform their fertility journey into a much more positive experience, and that for many healing the emotional aspects are key to resolving their fertility...

Duration:01:02:51

FFP 264 | Cycling With the Moon | Dr. Katherine Dale, ND

6/21/2019
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During her 15-year practice as a Naturopath, Dr. Katherine has focused on uncovering the mysteries of Women’s Health: fertility, menstruation, and hormonal balance. In order to remain connected to her Natural Medicines (herbs, vitamins, and homeopathics) she regularly holds Mindful Moon Meditations. Dr. Katherine will guide you to connect to the cycles of the earth and your own body cycles; allowing you to heal your own body. In today’s episode we delve into the connection between the...

Duration:00:55:47

FFP 263 | Surrogacy and Egg Donation | Eloise Drane

6/14/2019
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Eloise is the founder of Family Inceptions — a “boutique style” family planning agency specializing in surrogacy and egg donation and Surrogacy Roadmap, a digital online platform teaching potential parents how to complete a successful surrogacy journey without paying agency cost— she considers it more than a business, but rather, a calling and she strives to be a blessing to the lives of people she meets each day. Eloise’s journey began in 1998 when she had the opportunity to be a kidney...

Duration:01:12:35

FFP 262 | Should Men Be Equally Responsible For Birth Control? | Lisa | Fertility Friday

6/7/2019
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In today’s episode I discuss a controversial article that came out recently suggesting that men are 100% responsible for all unplanned/unwanted pregnancies. Should men be responsible for birth control or should the responsibility fall on us? Tune in to find out my take on it! Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to...

Duration:00:49:23

FFP 261 | Medical Gaslighting, Feminism, Reproductive Health, and Abortion | Nicole Jardim

5/31/2019
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Nicole is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party...

Duration:01:09:59

FFP 260 | How Early Should You Start Planning For Pregnancy? | Meghan Telpner

5/24/2019
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Meghan is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. She is the author of two best-selling, award winning books, UnDiet: Eat Your Way to Vibrant Healthand The UnDiet Cookbook. Meghan has been featured in Forbes, was ranked as one of the top 100 female entrepreneurs in Canada by PROFIT Magazine, and was named Best Holistic Nutritionist in 2017 and 2018 by National Nutrition Awards. With over ten years in the field, Meghan works...

Duration:00:57:13

FFP 259 | Thyroid, Adrenals, and Fertility | Dr. Aviva Romm, MD

5/17/2019
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Dr. Romm is a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics, who has been bridging the best of traditional medicine with good science for over three decades. She is considered one of the world's leaders in botanical medicine and is the author of 7 books on natural medicine, including the textbook Botanical Medicine for Women’s Health (Elsevier) and The Adrenal Thyroid Revolution (Harper One). And in today’s episode we dive into thyroid and...

Duration:01:21:49