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French Kiss Life

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At French Kiss Life, we believe that personal development should be fun and exciting. We like to live our lives with substance and style. In Tonya’s approach, she believes there isn’t a problem that can’t be solved through French Kissing Life. Gone are the days of trying to beat yourself into success and pushing harder to get results. You are about to learn what it means to live with ease, elegance and style, no matter what lies before you. In a world that compels you to GO BIGGER, HARDER, FASTER, Tonya has an enticing alternative: Slow down. Touch pause. Make memories. Live richly. Tend to the details of your life. Luxuriate in everything that’s good & right. Live artfully & well. French Kiss Life! When you do, Tonya (and the movement of ladies from around the globe) promise you this: The world will not fall apart. Quite the opposite, in fact. As you saunter through your life, luxuriate in your own success & master the Art of Living, you’ll bring new inspiration & energy to everything you touch. In this podcast Tonya will share with you personal stories and experiences and opinions about how to live with more style, substance and joie de vivre…. in order to inspire you to do the same.

At French Kiss Life, we believe that personal development should be fun and exciting. We like to live our lives with substance and style. In Tonya’s approach, she believes there isn’t a problem that can’t be solved through French Kissing Life. Gone are the days of trying to beat yourself into success and pushing harder to get results. You are about to learn what it means to live with ease, elegance and style, no matter what lies before you. In a world that compels you to GO BIGGER, HARDER, FASTER, Tonya has an enticing alternative: Slow down. Touch pause. Make memories. Live richly. Tend to the details of your life. Luxuriate in everything that’s good & right. Live artfully & well. French Kiss Life! When you do, Tonya (and the movement of ladies from around the globe) promise you this: The world will not fall apart. Quite the opposite, in fact. As you saunter through your life, luxuriate in your own success & master the Art of Living, you’ll bring new inspiration & energy to everything you touch. In this podcast Tonya will share with you personal stories and experiences and opinions about how to live with more style, substance and joie de vivre…. in order to inspire you to do the same.
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Location:

United States

Description:

At French Kiss Life, we believe that personal development should be fun and exciting. We like to live our lives with substance and style. In Tonya’s approach, she believes there isn’t a problem that can’t be solved through French Kissing Life. Gone are the days of trying to beat yourself into success and pushing harder to get results. You are about to learn what it means to live with ease, elegance and style, no matter what lies before you. In a world that compels you to GO BIGGER, HARDER, FASTER, Tonya has an enticing alternative: Slow down. Touch pause. Make memories. Live richly. Tend to the details of your life. Luxuriate in everything that’s good & right. Live artfully & well. French Kiss Life! When you do, Tonya (and the movement of ladies from around the globe) promise you this: The world will not fall apart. Quite the opposite, in fact. As you saunter through your life, luxuriate in your own success & master the Art of Living, you’ll bring new inspiration & energy to everything you touch. In this podcast Tonya will share with you personal stories and experiences and opinions about how to live with more style, substance and joie de vivre…. in order to inspire you to do the same.

Language:

English


Episodes

Dear Tonya: Comparison, Overwhelmed, Fear of Starting, Stuck & Glamour

6/13/2018
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onya answers more listener questions on this “Dear Tonya” episode, covering topics ranging from comparison to fear of starting something new to glamour. Want to get coached LIVE? Come to Tonya’s upcoming virtual Soiree, where she will uncover the “10 Ways to live Slim, Chic & Savvy” http://frenchkisslife.com/soiree Get the full show, go here: http://tonyaleigh.com/dear-tonya-episode2

Duration:00:17:54

Dear Tonya: Passion, Goals, Detractors & Body Acceptance

6/8/2018
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On this inaugural “Dear Tonya” episode of the French Kiss Life podcast, Tonya answers listeners’ questions about passion in relationships, starting from a place of happiness to achieve your goals, responding to detractors, and how to attain body acceptance. Get the full show here: http://tonyaleigh.com/dear-tonya-episode1 To watch Tonya’s free video series about “The 3 Truths of Elegant Women”, go here: http://frenchkisslife.com/elegant/

Duration:00:17:43

You’re invited! 10 Ways to Live Slim, Chic & Savvy (fresh ideas from my trip to Paris)

6/4/2018
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Join Tonya LIVE via video broadcast where she will share 10 Ways to live Slim, Chic & Savvy- these are concepts that Tonya stands behind not only because they completely transform her own life, but the lives of over one thousand women whom she’s taught and coached over the years. Your ticket is free but you must RSVP to reserve your space (it’s limited!). Go to www.FrenchKissLife.com/Soiree to register.

Duration:00:02:29

Your Body Deserves This One Thing

5/31/2018
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For years, Tonya tried to lose weight by trying every diet under the sun. She could lose the weight, but inevitably, it would creep back on. Why? Because she was missing the essential ingredient that’s required for lasting weight loss and overall well-being. If you’re tired of struggling with your body, tune into this episode to discover what may be the root cause of the toxic cycle women are in when it comes to their bodies and what to do about it. Get the full show here:...

Duration:00:04:23

5/21/2018
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I'd like to invite you dive into my free course, The 3 Truths of Elegant Women.....a clear "How To" on shifting your mindset to become more Elegant, because after all, Elegance is a state of mind. Please note that access to this free course is only available for a limited time as this contains content that I reserve for paying clients....so if you've interested, sign up now! http://frenchkisslife.com/elegant/

Duration:00:01:40

Can Jealousy Be Beautiful The Answer Is Yes!

5/11/2018
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Do you ever feel jealous? Of course, no one wants to feel this emotion, but we’re human and sometimes it creeps in when you least expect. In this episode, Tonya shares a recent pang of envy that came from nowhere. She also shares a whole new perspective on jealousy that allows her to turn what we often consider a “nasty” emotion into a beautiful experience. Want to discover how to use jealousy to your advantage? This episode is for you. Get the full show here:...

Duration:00:09:13

9 Ways To Frenchify Your Life

4/26/2018
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What is it about the French culture that draws us in? Is it how they live their lives as poetic works of art? The style that has become the chic standard? Is it the delicious food and wine? It’s hard to put into words, which the French would call that je ne sais quoi (that I don’t know what but it’s something). Because of the mystique that surrounds the French culture, many women dream of moving there. The good news is that you can (without ever changing your address). In this episode,...

Duration:00:26:54

3 Words that Made Me Stop Being So Seriously Boring and Lighten Up

4/18/2018
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Okay, confession time. When was the last time you had fun? Does this word feel foreign to you? Perhaps, it’s even scary to think about living a more fun life. We’ve been disillusioned with this crazy myth that we must be serious and work hard to create a life we love. And, yet, statistics on depression and anxiety are proof that this way of being isn’t working. In this episode, Tonya shares a conversation that included 3 words spoken by a Frenchman that inspired her to make fun a priority....

Duration:00:22:54

How to recover from a style disaster: A love letter to my 12-year old self

4/11/2018
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In this episode, Tonya shares what she considers the “worst day of middle school.” She tried a style experiment that failed miserably. The humiliation and self-loathing that ensued created years where she ignored her desire to be a stylish woman. Today, Tonya is revisiting her 12-year old self to give her a love letter that is applicable to all women who want to make the world their runway and be their best selves. Get the full show here:...

Duration:00:15:09

Your Petite May Be Your Grande

4/2/2018
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Are you conflicted about what you want? Perhaps you want a “simple” life but feel guilt that you’re not pushing yourself more? Or maybe y0u want to build and empire and make millions but feel that you should be happy with less? With society having so many opinions about what we should want, it’s time to tap into your version of playing big (or grande). No one gets to decide what you want for yourself but you, and when you feel good about the game you’re playing, you become unstoppable. In...

Duration:00:15:38

My Spiritual Parisian Search For The “IT” Bag

3/13/2018
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Spirituality isn’t only found in shrines and silence. It can be found while searching for that coveted “luxury” item you can’t stop thinking about. Materialism gets such a bad rap. Yes, things won’t give you permanent happiness. And yes, our society is obsessed with constant consumerism. But, when we French Kiss life, we choose to look at all things through the eyes of spirituality. Everything we purchase, including a handbag, is energy. And, what we consume, carry and converse about is...

Duration:00:18:12

6 Ways To Say “buh - Bye” To Your FOMO

2/27/2018
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Do you live in constant anxiety that you’re missing out on life? Maybe you’re triggered by an Instagram pic or that voice in your head that is always telling you that you should be doing more with your life. This is called FOMO — fear of missing out. It’s become such a huge epidemic in our society that the acronym earned a place in the Oxford dictionary. The problem with FOMO is that it’s not only exhausting, it can be paralyzing and lead you further away from a truly well-lived life. In...

Duration:00:19:53

Why You Should Stop Trying To Love Yourself

2/23/2018
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Of course, it’s important for you to learn how to love yourself, but what if trying to do so actually leads you further away from self-love? In this episode, we explore why trying to love yourself can lead to a life of self-obsession and away from cultivating self-love. What if there’s a much more fun approach? There is. Listen to this episode to discover the conversation Tonya had with a friend that changed how she approaches self-love. Download the playsheet “Je t’aime, La Vie! (I love...

Duration:00:25:56

My Top 10 Inside-Out Beauty Secrets

2/14/2018
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Most of Tonya’s work is about beautifying your “inner world” — your thoughts and emotions. But, she’s often asked about her favorite beauty secrets. While she’s not a beauty expert, she believes that health & beauty begins on the inside. Along with style and make-up, she has been studying, researching and applying a more holistic approach to beauty and health, and in this episode, she’s sharing her top 10 beauty secrets….cultivated from the inside out. Get the full show here:...

Duration:00:20:35

How To Create What You Want

1/26/2018
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What if you could create what you want NOW? The good news is you can! In this episode, Tonya shares how the old way of chasing success only made her more miserable. When she started to apply an ancient teaching to create her life, everything began to change … with ease. If you are a woman who has dreams and wants to discover a new approach to cultivating success, from the inside out, this episode is for you. Did you enjoy this episode? Then you’ll LOVE Tonya’s upcoming free French Kiss...

Duration:00:28:56

SPECIAL ANNOUNCEMENT - Live Soirée - How To Master Your Emotions. Au Revoir Struggle.

1/26/2018
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Register here to claim your complimentary ticket: http://frenchkisslife.com/sweetspot Tonya is hosting a Live Soirée where she will unveil a simple process to master your emotions so that you can stop sabotaging your success.

Duration:00:03:38

Keep Chiseling: Why subtracting more than adding is the Key to a Beautiful Life

12/28/2017
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The end of a year and the beginning of a new year is a natural time for self-reflection. In this episode, Tonya reveals her 2018 Word of the Year, and shares ideas to help you find yours. French Kissing Life is all about living in the possibilities and seeing the world as your playground. In order to do that, you must chisel away all that keeps y0u shackled. Get the full show here: http://tonyaleigh.com/self-made-woman

Duration:00:13:50

An Alternative to New Year’s Resolutions

12/27/2017
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Another New Year is around the corner. And, you know what that means? Time for resolutions... or not! Let me give you some startling statistics. 42% of us make New Year’s resolutions. 9% actually keep them. Think about that: Out of almost half our humankind, only 9 out of 100 people actually follow through on their goals. Pretty startling, right? All I can think about is how many people end the year feeling super disappointed and like they’ve wasted another year. The worst part of this...

Duration:00:08:12

Listener Appreciation Gift: "Mindset Makeovers to Ignite Your Sparkle”

12/14/2017
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Instead of dragging across the finish line of 2017 with yet another holiday of exhausting hustle, absolute regret, and being completely drained..... Let’s make sure that you Sparkle Bright this Holiday Season. These Mind Makeover audios are yours to keep.... forever! It's Tonya's no strings attached Holiday Gift to You! Pick up your gift at http://frenchkisslife.com/sparkle

Duration:00:03:21

Life Lessons From Our Little Cabin In The Woods

12/8/2017
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Tonya moved in with her man in his “little cabin in the woods.” She recalls the day she started packing up my things to move in. It didn’t feel so heavenly in her head. In fact, her mind went a wee bit insane. Tune in to find out how to she overcame her fear, and how you can French Kiss Life anywhere. In a little cabin in the woods. Or in a penthouse on Madison Avenue.

Duration:00:13:25