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The Sacred Womb - For The Re-Empowerment Of Womankind.

Women

Feel safe and valued as a woman, healing trauma at the root – for full embodiment, empowerment and creative sovereignty.

Feel safe and valued as a woman, healing trauma at the root – for full embodiment, empowerment and creative sovereignty.

Location:

Ingolstadt, Germany

Description:

Feel safe and valued as a woman, healing trauma at the root – for full embodiment, empowerment and creative sovereignty.

Language:

English

Contact:

01796082777


Episodes

The Last Chapter Of Menstruation

1/31/2021
A medicine poem about the last chapter of menstruation and the myth of the peri-menopause struggle. Source

Duration:00:13:33

Healing The Mother Line

12/1/2020
This is a Medicine Poem. The words come with an energy with the intention of shifting consciousness. Become the poem and see where it takes you... Source

Duration:00:05:38

The Women With No Name

11/1/2020
I question if, in 2020 the ‘norm’ of taking the male line name is still relevant, and if so, what’s effect is it having on the empowerment (or not) of women? Source

Duration:00:17:09

8 Ways I Support My Menstrual Health

10/1/2020
These are some of the key ways I support the health and vitality of my menstrual cycle with nutrition. Source

Duration:00:31:30

The Healing Power Of Reclaiming Your First Period

9/1/2020
Our First Period is a portal to our unique gifts, creative sovereignty and cyclical power, and how, as adults we can revisit our first blood, retrieve our Maiden self, restore our natural gifts and recalibrate our menstrual cycle! Source

Duration:00:23:16

The Toxic Truth About Tampons

8/1/2020
I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity! Source

Duration:00:45:09

8 Ways To Use Transitions As Portals To Power

7/3/2020
Transitioning from one state of being to another is like being between gears. It’s a natural opportunity to recalibrate and reorganise ready for the next gear and get more in touch with our natural essence. Source

Duration:00:20:40

Eradicating The Abuse Of Women in Yoga

6/1/2020
Together we can reveal and dismantle the foundations of abusive teaching in Yoga and and restore Yoga as a tool for personal and planetary healing and empowerment! with Uma Dinsmore-Tuli. Source

Duration:00:45:03

Sharing Trauma Stories with Structure & Safety

5/28/2020
Sharing our story in the presence of a skillful witness can be incredibly healing AND from a nervous system perspective, telling a story chronologically can further instill the traumatic narrative in the brain. Source

Duration:00:25:15

The Upgraded, Expanded Sacred Womb Podcast!

5/15/2020
The new, upgraded and expanded Sacred Womb Podcast! Womb Centered Wisdom For The Arc of Womanhood. In this episode I talk about the range of topics I'll now be covering. Source

Duration:00:17:43

Yoni Steaming 101 with Mama Luna

2/21/2020
Emma of Mamma Luna joins us to talk about Yoni steaming: how to set up, herbs to use, when to steam and how she came to make her gorgeous Yoni Steaming Thrones! Source

Duration:00:36:38

How I Got My Period Back with Lauren Henry

1/27/2020
I talk to Lauren Henry on how she got her period back naturally after 6 years of amenorrhea with the support of Medical Medium information. Source

Duration:00:32:25

10 Self-Care Rituals For The Full Moon

12/12/2019
Repeating acts of self-care at regular intervals produces a rhythm based on love – and a steady rhythm of love is healing - so here are 10 rituals for The Full Moon. Source

Duration:00:22:53

Prevent Burnout With Menstrual Cycle Tracking

11/13/2019
Burnout is all-too common. Eventually our body reaches a tipping point and says ‘no more’. There is another way! Tracking our cycle keys us into our natural rhythm. Source

Duration:00:28:01

How I Exercise In Tune With The Menstrual Cycle

8/28/2019
For years I thought I just wasn’t very good at sticking to an exercise plan. Then when I started tracking my menstrual cycle, I noticed that I was more able to do AND enjoy certain exercises at certain times in my cycle. Source

Duration:00:22:07

9 Self-Care Practices For A Juicy Moontime

6/12/2019
Inspiring ways we can take great care of ourselves during our period; inc. FREE guided practice to help you to relax, reset and recalibrate at Moontime. Source

Duration:00:28:14

Vegetarianism To Destabilise The Patriarchy

4/8/2019
Dr Anne DeLessio Parson joins us to discuss how the oppression of women and people of colour is also coming with the oppression and treatment of animals. Source

Duration:00:28:33

How The Eclipses Can Help Us Grow

1/15/2019
When the 3 planets align (The Earth, Sun and Moon) as an intrinsic part of Creation, we also align (our Mind, Body, Spirit). Put another way, our incarnated self tries to align with our core-self/essence. Source

Duration:00:13:21

Womb Yoga with Uma Dinsmore-Tuli

10/16/2018
Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate. Source

Duration:00:38:24

How To Chart Your Menstrual Cycle

9/4/2018
I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world. Source

Duration:00:28:26