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Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
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Location:

United States

Description:

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Language:

English


Episodes

573: I Still Rise

9/20/2018
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In Episode 573 I discuss: *these three words I saw on a necklace today, and the significance and meaning they have to me *how regardless of what has happened to us in the past or present, we can choose to Rise each time we are struck down *that the lessons are not present in the painful areas of our Life, but in the processing of the Rising up from the fall Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where are you choosing NOT to Rise in your Life right...

Duration:00:13:49

Episode 572: How Is It Affecting THEM?

9/19/2018
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In Episode 572 I discuss: *my realization after a conversation with my husband of how my transparent sharing of my Life is impacting him *that I never really considered how he may not be okay with some of it, and to respect that it is his Life to in this equation to consider *how as much as well feel called to something, it is important to be considerate and compassionate to how your actions are affecting others in your Life Listen to the latest Women Wanting More episode on iTunes...

Duration:00:15:20

Episode 571: Find a Way

9/18/2018
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In Episode 571 I discuss: *that you can ALWAYS find a way to get something done if you want to make it happen *the inspirational story of swimmer Diana Nyad *how I have always used this premise of Find a Way in parenting my 2 young boys Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where are you hitting a block in your Life? Identify it. 2. Find a way to get around the block. You got this, Sister. RESOURCES Episode 488: You Must Believe Episode 388:...

Duration:00:16:33

Episode 570: Sometimes the Goal is Simply Survival

9/17/2018
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In Episode 570 I discuss: *the goal of an ideal day every is unrealistic *that here is nothing pessimistic about simply being happy that you made it through some days and survival is the strategy *particularly if you are a parent, you know that simply surviving some days is a big big WIN! Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you creating a fantasy in your Life of where you think you 'should' be? Where should you be okay with the days that...

Duration:00:15:24

Episode 569: Your Heart Has to Break Open

9/14/2018
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In Episode 569 I discuss: *the epiphany I had while listening to an Oprah Super Soul Conversations podcast episode *how I more fully understand the need to break open in order to birth Who You Truly Are *the reality of the true spiritual path being painful, and how it's okay...it's the way it's supposed to be Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What did you hear from this podcast episode for YOU? Journal it. Then email me and share your...

Duration:00:15:41

Episode 568: Strong Women Cry

9/13/2018
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In Episode 568 I discuss: *the fallacy that we have that being tough and strong means never showing raw vulnerability and crying *that crying is such a beautiful release of emotion that needs to happen to avoid suppression of your feelings *how some of the strongest people are the ones who are willing to cry when they feel what they feel, and it is BECAUSE they have the courage to do so that others see them as Strong Listen to the latest Women Wanting More episode on iTunes here. MORE...

Duration:00:17:50

Episode 567: The Best Way to Teach Your Kids About Love Is...

9/12/2018
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In Episode 567 I discuss: *that Love is best demonstrated with not words but actions *there is only one true way for your kids to love themselves...for YOU to love yourself *parenting is so difficult, but yet, there are only so many things that really matter most, and loving yourself being one of them. Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is ONE thing you can begin to do to begin to Love yourself More? Commit to doing ONE loving thing...

Duration:00:14:52

Episode 566: You Need To Do YOU

9/11/2018
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In Episode 566 I discuss: *the necessary journey of living and being exactly as YOU are *why remembering WHO exactly you are is the greatest gift you can give to yourself and others *that comparison is the biggest form of cancer, and has not place in your Life. Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is it that you need to do to fully be YOU? Do that today. This may seem like a simplistic MORE Tip, but it's a big one, Sister. RESOURCES Episode...

Duration:00:15:35

Episode 565: If You Are Fearful of Speaking Your Truth...

9/10/2018
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In Episode 565 I discuss: *the fear that most people have about exposing their real self in a world that is to plastic and fake *how the fear is about that people will not accept them, will reject them, will make fun of them if they show who the truly are *that vulnerability is not only the biggest act of courage, but that most people will think MORE highly of those that speak their Truth Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Share something you've...

Duration:00:15:50

Episode 564: Your Emotions Are a Choice

9/7/2018
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In Episode 564 I discuss: *that we have the power in every moment to decide *choices will bring us what we want, or NOT what we want *knowing that you can choose your emotion in any moment, or RE-Choose, is an incredible awareness to have that will allow you to move more freely through Life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Write on a post it note or put as wallpaper on your phone these words: What Emotion will I choose Today? ...and have this...

Duration:00:16:17

Episode 563: It's Not a Coincidence

9/6/2018
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In Episode 563 I discuss: *the divine timing of the Messages you are receiving are not by accident *they are happening whether you believe it or not....and whether you hear them or not *I fully believe that there are NO coincidences in Life. Ever. Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Journal-write a page or more of what came up for from hearing this episode. Simple but powerful to reflect on what you have heard. RESOURCES Get 15% off Muse here...

Duration:00:14:28

Episode 562: How to Make Meditation a Daily Practice

9/5/2018
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In Episode 562 I discuss: *the game changer that meditation has been in my Life *the TWO things that you must have in order to make it possible to commit to a daily practice of meditation *the tool that has helped me to meditate daily for the last 374 days without missing a single day Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Commit to a daily meditation practice for 30 minutes. Even if just 2 minutes a day. Preferably in the morning to start your day...

Duration:00:15:36

Episode 561: TGIS (Thank God It's School..and Back to Routine)

9/4/2018
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In Episode 561 I discuss: *the gratitude I feel with school staring back and ROUTINE again for my kids and for all of us in the family *how necessary it is for structure and routine for my kids, but really, for all of us in our lives *the fallacy that structure and routine are constricting, when really, structure is all about Freedom Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is ONE thing you can do daily as part of a morning routine? Not 20, just...

Duration:00:09:40

Episode 560: You Gotta Find Your Tribe

9/3/2018
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In Episode 560 I discuss: *an experience I had at a festival in the park put on by a local church *the intense feeling I have inside about wanting to join a church and be part of a like-minded community of families *the importance of being part of a group of others...and that we are not alone in this time we have with our Life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is the Tribe that you need to be a part of or create? Identify it. Then, what is...

Duration:00:09:14

Episode 559: The Universe Wants You to Win

8/31/2018
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In Episode 559 I discuss: *your body wants you to be well: it was designed that way *dealing with everything that comes your way, and knowing that it will work out like the universe wants *have real trust in the universe Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take a look at a sinkhole experience in your life right now and within the next 24 hours write this on a note: "the universe wants me to win." RESOURCES Episode 510: A Return to Love Episode...

Duration:00:12:19

Episode 558: Talk Less. Listen More.

8/30/2018
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In Episode 558 I discuss: *we don't listen to other people, and we don't listen to ourselves *what people are saying BEHIND their words and actions *there is SO much to be learned by simply listening Listen to the latest Women Wanting More episode on iTunes here. MORE TIP For the next 24 hours, every time you feel the urge to speak, pause and listen. RESOURCES Episode 194: What is Your Listening For With People in Your Life? Episode 381: The Mirror Never Lies Episode 273: What You...

Duration:00:08:42

Episode 557: Feeling Stuck? Do This ONE Thing

8/29/2018
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In Episode 557 I discuss: *that one thing: move your body *sitting all day being BRUTAL on the body *even if you don't feel ready, you just gotta move Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Move today as much as you can. RESOURCES Episode 345: Dig Deep. Then Dig Some MORE. Episode 365: There is Freedom on the Other Side of Pain Episode 413: Come Alive Go Shop NOW at the WWM Store (FREE Shipping Special) Get your FREE Limited Edition WWM Journal ...

Duration:00:05:22

Episode 556: Walk Away From Complaining and Move Towards Gratitude Instead

8/28/2018
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In Episode 556 I discuss: *being able to go into a place of gratitude in order to find some perspective *knowing how much you truly have and feeling grateful for it *things that don't matter, and being able to move past them into a place of gratitude Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take inventory on your language for the next 24 hours and be mindful. In addition, think of one thing you're grateful for. RESOURCES Episode 327: Choose to Show...

Duration:00:17:57

Episode 555: What If You Don’t See Results Yet?

8/27/2018
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In Episode 555 I discuss: *understanding the CONSTANT work that is required to get the results you want *the results you want won't come when you want them *the plan that is there for you even when it might not be the plan that you have in your mind Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something you are trying to achieve in your life right now? Are you just not there yet and you need to continue, or do you need to find another...

Duration:00:15:40

Episode 554: Stop the Insanity!

8/24/2018
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In Episode 554 I discuss: *slipping into a place of negativity and letting it fester inside *there will ALWAYS be shit that happens that you did not anticipate *it is up to YOU to change the way you begin to respond Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open your journal and write what you heard for you in this story. What do you plan to do with this? RESOURCES Episode 491: Coming Out of the Pit Episode 408: Forgive Yourself Episode 346: Create...

Duration:00:18:17