Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Health & Wellness Podcasts
Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the science of fat burning and optimizing for wellness & longevity! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the science of fat burning and optimizing for wellness & longevity! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!
Language:
English
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Hormones & HRT from A to Z! With Certified Hormone Specialist Karen Martel
Duration:01:22:02
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Duration:01:03:46
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Duration:01:09:44
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Duration:01:17:36
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Duration:01:04:02
Body Recomposition & Protein with Michelle Shapiro, RD: NEW! Protein Series
Duration:01:05:01
Are You Even Digesting Protein? Optimize Your Gut with Dr. Chris Jenski
Duration:01:26:04
Protein Centric & Keto Diets for Fat Loss and Healing with Dr. Shawn Baker: NEW! Protein Series
Duration:01:05:51
Fat Loss, Muscle Gain, Protein, Women's Hormones, Keto/Carnivore with Dr. Jaime Seeman "Doctor Fit & Fabulous": NEW! Protein Series
Duration:01:05:30
Leptin, Carbs, Weight Loss & Circadian Rhythms with Sarah Kleiner
Duration:01:15:02
Rapid Fat Loss, Weight Loss Peptides: NEW Studies with Dr Bill Campbell: NEW! Protein Series
Duration:01:20:02
Eliminate Cravings and Hunger with Nutrient Optimization: Marty Kendall
Duration:01:06:09
High Protein for Fat Loss: NEW Body Recomposition Scan RESULTS with Linda Salant
Duration:00:58:27
Fasting Expert Gin Stephens!
Duration:01:08:58
Detoxification for Fat Loss, Anti-Aging with Antioxidants for the Mitochondria with Catharine Arnston
Duration:01:17:34
Real Food for Fertility with Lily Nichols
Duration:01:06:01
Dr. Gabrielle Lyon: How Much Protein, Fat & Carb To Eat, The Carb Threshold & More. NEW! Protein Series!
Duration:01:10:17
Optimizing Fat Loss with Breath Ketones, High Protein Keto, Ketosis Supports The Mitochondria: Dr. Dom D'Agostino
Duration:01:39:51