Personality Pod

What is a dosha, you ask? Great question! We talk all about the 3 energy systems (kapha, pitta and vata) within our bodies and how they influence our personalities. To get things kicked off, we pick an image to determine our childhood trauma...you know, our favorite kind of conversation starter! Enjoy! Pick an image to learn more about what trauma you experienced as a child: Take the quiz to find out which dosha is strongest in you! Click here

Erin finally gets her turn in the hot seat to disclose all about her deepest fear. Many of us might relate to this discussion. And for our conversation starter, we each choose which entrance is the scariest....so fun! Conversation starter: Which entrance is the scariest? Erin as a cheerleader with a broken ankle! Costa Rican stairs that broke Erin's toe! Book Erin recommended: Present Over Perfect by Shauna Niequest Amy & Erin's favorite yoga teacher, Allie Van Fossen!...

Do you believe your personality and destiny are written in the stars? Is astrology for real or just a bunch of hooey? We were surprised to hear all about our sun, moon and rising signs. Take a listen and tell us what you think! Get your free birth chart here: Cafe Astrology Physical traits for each zodiac sign: Click here TED Talk by Kristen Neff: The Space Between Self-Esteem and Self-Compassion

Do you love the episodes where you can play along and take a personality test with us? Then you're in luck! Today we take The Castle Test, a quick and quirky personality quiz that we enjoyed. Have fun with this one and don't forget to let us know your hidden psychopathy trait! Link to take the personality test: The Castle Test Link to take our conversation starter: Psychpathology Test

Are you classically masculine or feminine? Are you somewhere in the middle or a little bit of both? Come listen as we discuss gender roles and take an assessment to determine where we fall on the spectrum. Link to take the test: Open Sex Role Inventory

Yet another personality test you can take as you listen! Would you open the door for a strange man that is screaming for help and sounds insane?? What does it mean if you do? What if you don't? Click 'play' and find out all the answers! Link to the test: Inner You Personality Test Picture of a Seane Corn's yurt as featured on Super Soul Sunday:

On today's episode, we discuss lucid dreaming and nightmares. Probably the first of many similar episodes, this topic gets us into juicy conversations that we never want to end! Stephen Laberge's website: www.Lucidity.com Take a listen to Radio Lab's Episode: Wake Up and Dream The book we mentioned: Fringeology

Laugh along with us as we take this relational quiz. Wait till you find out what the body of water represents! We had a good time with this one. Hope you enjoy! Link to the test: Walk In The Woods Test Erin’s dream table: Amy versus the ocean:

Today we discuss how we express and receive love, all thanks to this free and easy quiz called The Five Love Languages. How do YOU feel loved?? Five Love Languages Test 5 Love Languages Book Chupacabra? Or a coyote with mange? Ruby the Pug (28lbs) and the groundhog that lives on Amy's hill.