Lightbulb Chats
Health & Wellness Podcasts
Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.
Language:
English
Contact:
6303468106
Email:
bodybybulb@gmail.com
Episodes
ep #148 Mark Dowdle
4/1/2024
Exploring Mark's journey from childhood resilience through history-fueled curiosity to a balanced approach to nutrition and endurance, "mark do" offers a glimpse into the life of a man who embraces challenges, cherishes learning, and navigates the path of wellness with wisdom and joy.
Duration:01:16:37
#147 Spencer Griffith
3/5/2024
This podcast provides insightful glimpses into Spencer's life, portraying the influence of a supportive environment, the shaping power of early interests, and the complexities of navigating school and life with a vibrant personality.
Duration:01:16:12
ep#146 Kimberly Kesting
2/19/2024
Duration:01:28:37
Ep#145 AJ Swenson
2/5/2024
In the episode of "Lightbulb Chats," the guest shares an inspiring journey of body transformation, revealing the profound impact of disciplined fitness and nutrition on both physical appearance and mental resilience. This story is a testament to the power of personal commitment and the transformative potential of adopting a holistic approach to health and well-being.
Duration:02:11:06
ep# 144 Aron Ping D'Souza
1/29/2024
Dive into the inspiring journey of a guest on "Lightbulb Chats: Aron Ping D'Souza," where early experiences in a family restaurant and lessons in independence from educator parents pave the way for a life of entrepreneurship and purpose. This episode is a testament to the power of supportive parenting and the courage to follow one's own path.
Duration:00:51:44
ep#143 Josiah Martin
1/17/2024
The podcast episode paints a picture of a guest who, despite academic struggles and the need to work hard to finance their education, was determined to follow their passion for engineering, influenced by their family's legacy in the field. Their story is one of perseverance, hard work, and a deep connection to their roots and family values.
Duration:01:48:54
ep# 142 Mark Arriga
1/8/2024
the podcast episode explores the guest's early interest in martial arts, their struggles with ADHD and anger management during school, their impulsive involvement in fights as a teenager, and their eventual journey into martial arts as a means of channeling their energy positively.
Duration:01:29:49
Ep#141 Denise Mckinley
1/1/2024
The podcast episode delves into the guest's nostalgic recollections of a childhood filled with boating adventures, the transition to other interests during adolescence, and the discovery of a passion for cross-country running in high school, all of which shaped their identity and experiences growing up.
Duration:01:38:06
#140 Ryan Arnott
11/13/2023
The podcast features a conversation with Ryan Arnot, who shares his journey from working in environmental services to owning a CrossFit gym. The discussion covers his experiences in his previous job, his introduction to CrossFit, and his decision to buy and run a gym. Ryan reflects on the importance of maintaining health and balance in life, emphasizing the value of not getting overly focused on one aspect and finding enjoyment in a variety of activities.
Duration:01:34:09
#139 Guy Diehl
9/12/2023
In this episode of "Lightbulb Chats", the guest reminisces about his childhood, from arts and crafts in preschool to the shared joy of watching football with his father. As the conversation unfolds, he delves into his school experiences, the allure of being part of the adult world, and his mixed feelings towards playing baseball in high school.
Duration:01:25:59
#138 Mokhid Naushad
8/28/2023
In this episode of "Lightbulb Chats", the guest, who grew up near Dubai in a city called Sharjah, shares his early memories of playing soccer on sandy fields with makeshift goalposts. As the conversation progresses, he delves into his school experiences in the United Arab Emirates, highlighting the early morning bus rides to a private, international school and the challenges and joys of growing up in a culturally diverse environment.
Duration:01:12:57
#137 Jack Routson
7/31/2023
Explore the fascinating journey of Jack Routson in "Lightbulb Chats Episode #137," as he delves into his adventures as a TV show extra and the balancing act with his school life. From sneaking onto sets to becoming a regular extra on popular shows, Jack's story is a captivating glimpse into the life of a young, enthusiastic individual making the most of unique opportunities.
Duration:01:35:39
#136 Tony Pape "Brick"
7/24/2023
In this episode of "Lightbulb Chats", the host engages in a heartfelt conversation with Tony, who spent his formative years in a family-owned flower shop. Tony shares his unique childhood experiences, the diverse interactions he had, and how these early years influenced his life. The discussion also extends to his present life as a small business owner, drawing parallels with his daughter's experiences, offering valuable insights into family, entrepreneurship, and the impact of our upbringing on our lives.
Duration:01:21:27
#135 Will Liptak
7/13/2023
In this episode, Will Liptak shares his journey from a self-described "doughy fifth grader" to becoming passionate about wrestling and fitness. Despite his early struggles with athleticism, Will's determination and influence from his father, a lifelong weightlifter, led him to embrace physical challenges. Tune in to hear about Will's transformation and his insights on wrestling, fitness, and personal growth.
Duration:01:38:33
#134 Chris Free
6/8/2023
In this episode of the podcast, Lightbulb enjoys in a candid conversation with Chris Free, a successful entrepreneur and CrossFit enthusiast. Chris shares his personal journey of managing anxiety, the transformative power of therapy, and the importance of setting boundaries in work and life. His story offers valuable insights into resilience, mental health, and the pursuit of an authentic life.
Duration:01:19:29
#133 Lana Mattice
4/27/2023
Join Lana Mattice in "Lightbulb Chats Episode #133" as she reminisces about the joys of a childhood spent outdoors, away from the grip of technology. This episode offers a heartwarming look back at simpler times and the lasting impact of those carefree days.
Duration:01:24:19
#132 Angela
4/12/2023
Duration:01:27:18
#131 Monica Blanco
3/27/2023
Duration:01:03:44
#130 Mike Viall
2/20/2023
Step into a journey back in time with Mike Viall in "Lightbulb Chats Episode #130," as he explores the cherished memories of his childhood and the stark contrasts with today's world. Tune in for a heartfelt reflection on the simplicity and joys of growing up, and how these experiences shape our lives.
Duration:01:23:13
#129 Dan Martell
2/6/2023
Duration:00:57:10