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Rad Mom Radio

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A podcast dedicated to moms and all their favorite topics.

Location:

United States

Description:

A podcast dedicated to moms and all their favorite topics.

Language:

English


Episodes

Setting Boundaries Without the Mom Guilt with Jenny Smith

1/25/2023
Hello and welcome to Rad Mom Radio - a podcast dedicated to moms and all their favorite topics. My name is Natalie and I'm your host. This week my guest is Jenny Smith of Simplified Lifestyle Coaching. Jenny is a married mom of two kids in Arizona and she works as a certified functional medicine health coach. This conversation with Jenny was actually really impactful for me personally because she really got me thinking about some important aspects of motherhood. Something that I think a...

Duration:00:53:59

Emotional Freedom Technique - Tapping to Transform Tension into Connection with Klara Sedlacek

1/18/2023
Hello and welcome to Rad Mom Radio - a podcast dedicated to moms and all their favorite topics. My name is Natalie, and I'm your host. Hello and welcome back for another episode of Rad Mom Radio! This week my guest is Klara Sedlacek - Klara lives in Vancouver, Canada with her husband and their three year old daughter. Klara is a trauma-informed, emotional wellness coach and a certified EFT Practitioner. Klara has a passion for working with moms who want to learn how to be less emotionally...

Duration:01:04:41

Moms Without a Mom - How to Navigate Motherhood Without a Loving Mother Relationship of Your Own with Dr. Melissa Reilly

1/11/2023
Hello and welcome to Rad Mom Radio, a podcast dedicated to moms and all their favorite topics – my name’s Natalie and I’m your host. Hello and welcome back to the podcast, as always, thank you for joining me for this episode. This week my guest is Dr. Melissa Reilly – she is a Clinical Psychologist and a motherhood coach based in Lititz, Pennsylvania. In her work as a therapist, Melissa observed that her clients that were moms without a healthy mom relationship of their own, were...

Duration:00:40:54

Adoption, Autism, and Special Needs Parenting - Mama Systems for Peace in Your Home with Laura Hernandez

1/4/2023
Hello and welcome to Rad Mom Radio - a podcast dedicated to moms and all their favorite topics. My name is Natalie and I'm your host. Welcome back to the podcast! This week our guest is Laura Hernandez of Mama Systems. Laura is a wife and a mom of 10 living in the Dallas, Texas area. Laura and her husband are the adoptive parents of three children. Several of Laura's children are diagnosed with disabilities including Fetal Alcohol Syndrome, Autism, and Intellectual Disability. Laura...

Duration:00:40:51

How to Help Your Little One Cope with Big Emotions - Parenting from a Place of Connection with Dr. Tamara Soles

12/28/2022
Hello and Welcome to Rad Mom Radio - a podcast dedicated to moms and all their favorite topics. My name is Natalie and I'm your host. This week on the podcast I welcome Dr. Tamara Soles. Dr. Soles is a clinical psychologist based in Montreal Canada. She is also the host of This Hour Has 50 Minutes - a weekly podcast that features topics regarding mental health and Dr. Soles' clinical practice. In this episode Dr. Soles and I discussed her work with families and neurodivergent individuals....

Duration:00:54:55

Taking the Stress Out of Healthy Eating for Families with Misa's Clean Kitchen

12/21/2022
Welcome to Rad Mom Radio! This week you will hear from Misa of Misa's Clean Kitchen. Misa is a mom of two and a certified health coach. She has a passion for teaching parents and children how to make healthy eating fun and sustainable. Head over to her website www.misascleankitchen.com for recipes, blog posts, and information about her cooking classes for kids. You can also find Misa on Instagram @misascleankitchen. In this episode we discussed how to make healthy eating fun and...

Duration:00:38:20

Reflecting on 2022 - Motherhood and Autism, Conquering Fears, and Growing in Gratitude with Niria Alvarez, Brenda Rojo-Melgoza, and Daisy Nino Shannon

12/14/2022
Welcome to Rad Mom Radio! This week we are reflecting on 2022 with some of our favorite mamas. In this episode you will hear from three prior Rad Mom Radio guests; Niria, Brenda, and Daisy. Listen in to hear more about what they learned this year and how they've grown as women and mothers. Thank you for listening!

Duration:00:39:55

How to Cope With Working Mom Burnout; Finding Balance in Motherhood and Asking for the Help You Need - with Susan Landers, MD

12/7/2022
Welcome to Rad Mom Radio! This week our guest is Dr. Susan Landers. Susan is a retired neonatologist and an author - she has written a book called "So Many Babies" about her experience balancing family and career. You can learn more about Susan on her website - www.susanlandersmd.com Thank you for listening!

Duration:00:49:05

Releasing Trauma and Tension in the Body; EFT Tapping with Ann Hince

11/30/2022
Welcome to Rad Mom Radio! This week our guest is author Ann Hince. Ann has written a book called A Pathway to Insight that discusses her healing journey through the use of EFT (Emotional Freedom Technique). Ann also has a YouTube channel where she explains what EFT is and how to use it. Thank you for listening!

Duration:00:37:15

How to Treat Caregiver Burnout and Improve Your Quality of Life with Dr. Hollie Sturgeon

11/23/2022
Welcome to Rad Mom Radio! This week we discussed caregiver and workplace burnout with Dr. Hollie Sturgeon. Hollie is a pharmacist and a burnout coach - in her coaching business she works with all kinds of people who are experiencing burnout for various reasons. She has developed a system which helps identify what she called friction points in order to address and improve symptoms of burnout. You can learn more about Hollie's work by visiting her website - www.burnoutdrhollie.com - you can...

Duration:00:52:03

No "Right" Way to Become a Mom - A Surrogacy Journey with Alysia Lyons

11/16/2022
Welcome to Rad Mom Radio! This week our guest is a local mom, Alysia Lyons. Alysia is a mom, an author, and a podcaster. You can find Alysia's blog, podcast, and information about her books at www.alysialyons.com. In this episode, Alysia and I discussed her journey as a surrogate and why she feels inspired to give this gift to other women. Thank you for listening!

Duration:00:50:02

ABA Speech by Rose - helping autistic learners with communication, with Rose Griffin

11/9/2022
Welcome to Rad Mom Radio! This week our guest is Rose Griffin of ABA Speech by Rose. Rose Griffin is a speech and language pathologist as well as a BCBA based in Ohio. In this episode, Rose shared with us all about her work with autistic children. You can find more information about Rose's business as well as her podcast on her website, https://abaspeech.org Thank you for listening!

Duration:00:38:34

Calling All Millennial Moms; An Honest Conversation about Motherhood, Body Positivity, and the Entertainment Industry, with Kasey Potts

11/2/2022
Welcome to Rad Mom Radio! This week we have Kasey Potts - Kasey is a wife, a mom, and a podcaster. You can find Kasey's podcast, Kasey's Korner, wherever podcasts are streaming. You can also follow Kasey on Instagram @itskaseypotts - this conversation was a lot of fun. We talked all about motherhood, body positivity, and Kasey's experience working in the entertainment industry. Thank you for listening!

Duration:00:55:04

How one mother's self-transformation became her platform for inspiring a community, with Monique Hall

10/26/2022
Welcome to Rad Mom Radio! This week I had the pleasure of interviewing a local mom in my community named Monique Hall. Monique is a wife and a mom of three - her youngest is 6 years old and diagnosed with autism. In this episode Monique talks about her journey to feeling better physically, mentally, and emotionally - and how she has used her experience to inspire other moms. Thank you for listening!

Duration:00:37:29

Lost in the shuffle of motherhood; Post-partum anxiety, panic attacks, and carving out space for yourself with Theresa Nast

10/19/2022
Welcome to Rad Mom Radio! This week we have Theresa Nast, Founder of West Rock Apparel Co, on the show. In this episode Theresa talks about her experience with post-partum anxiety, how that impacted her life and how she was inspired to launch a child's clothing company. For more information you can go to www.westrockapparel.com - you can also check out their instagram @westrockapparelco Thank you for listening!

Duration:00:35:32

Mom Hacks - Six Secrets for Saving Your Sanity, with author Tess Scott

10/12/2022
Welcome to Rad Mom Radio! This week our guest is author, Tess Scott. Tess is a wife and a mom of 8 boys. She has written a book called: "Listen, Sister! Finding Hope in the Freakshow of Life” which launched in June, 2022. It's a collection of short stories about sometimes awkward, funny real-life experiences of raising 8 boys, and going through the ups and downs of life. In this episode Tess shares with us her top 6 mom hacks for saving your sanity while raising kids. Thank you for...

Duration:00:53:40

How to have a successful vacation for the family that travels different - an interview with author, Dawn Barclay

10/5/2022
Welcome to Rad Mom Radio! This week we are joined by author, Dawn Barclay. Dawn is the author of a family travel guide of sorts called "Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse." Dawn has spent years interviewing experts of all kinds to give parents all the information they need to have a successful vacation with their neurodiverse child. You can find out more about Dawn's book on her website - dawnbarclayink.com Thank you...

Duration:00:32:29

A Conversation with Kirsten Fowler - author of Family, Faith, and Fragile X

9/28/2022
Welcome to Rad Mom Radio! This week Natalie is joined by Kirsten Fowler - author of Family, Faith, and Fragile X. In this episode, Kirsten shares her story of being a Fragile X carrier and raising three children with Fragile X. You can find out more about Kirsten and her book on her website - www.kirstenfowler.com - you can also find her book on Amazon. Thank you for listening!

Duration:00:33:55

How do we keep our kids safe in school? Two moms discuss the local rise in reported instances of abuse toward special education students

9/21/2022
Welcome to Rad Mom Radio! This week Natalie is joined by Niria - wife and mom of two - Natalie and Niria discuss what seems to be a local rise in reported instances of abuse toward special education students. As moms and leaders in their community, Natalie and Niria are open and honest about their feelings and perceptions about this issue. If you would like to contact Natalie you can send her an email at radmomradio@gmail.com Thank you for listening!

Duration:00:52:41

Teaching children about virtue, diversity, and the value of service; A conversation with Sandy Ciaramitaro of The Good Eggs Foundation

9/14/2022
Welcome to Rad Mom Radio! This week's episode features Sandy Ciaramitaro - the Founder and President of the Good Eggs Foundation. Sandy is the author of the Good Eggs Series that teaches children the importance of virtues, diversity, and service. After Sandy wrote her book series she felt the drive to turn her books into something actionable, and out of that was born her foundation that "eggs" someone in her community. Every month, The Good Eggs Foundation identifies a program,...

Duration:00:23:29