The Happier Life Project
Health & Wellness Podcasts
The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools and techniques, to help you on your way to living a happier life.
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools and techniques, to help you on your way to living a happier life.
Language:
English
Website:
https://www.mypossibleself.com
10 Effective Ways to find Calm with Rebekah Ballagh
Duration:01:10:38
Hormone Hacks and Working With Your Menstrual Cycle with Chlo Hodgkinson
Duration:00:49:05
Heal Childhood Wounds, Transform Your Relationships with Vienna Pharaon
Duration:01:02:21
Ask The Expert: Tackling Health Anxiety with Cherelle Roberts
Duration:00:31:26
My Story: The Harsh Reality of Chasing The Perfect Body with Victoria Niamh
Duration:00:35:36
Love, Mental Health & The Glow Up Project with Victoria Niamh
Duration:00:33:02
Lost & Found: Reconnecting with Who You Are with Dr. Sara Kuburic
Duration:00:46:42
Ask The Expert: Navigating and Managing Life's Stress with Dr Bernadette Dancy
Duration:00:46:38
Pour Decisions: Breaking Free from Unhealthy Habits and Drinking Patterns with Amanda E. White
Duration:00:38:48
Orthorexia: When Healthy Eating Goes Bad - Pt 2 with Renee McGregor
Duration:00:34:52
Orthorexia: When Healthy Eating Goes Bad - Pt 1 with Renee McGregor
Duration:00:36:02
New Year, New Relationship with Exercise with Dan Hancock
Duration:00:48:59
Ask The Expert: Coping At Christmas with Dr Claire Plumbly
Duration:00:43:37
Laughter As Medicine with Josh Johnson
Duration:00:45:33
Mind, Body Liberation with Michelle Hopewell
Duration:00:46:23
Ask The Expert: Moving Past What’s Holding You Back with Britt Frank
Duration:00:38:59
The Secret to Young, Taut Skin without Botox or Fillers with Danielle Collins
Duration:00:39:42
Why Boundaries are Essential and How to Say No with Michelle Elman
Duration:00:39:27
Day 30: Be More Mindful with Generosity
Duration:00:06:18
Day 29: Cultivating Contentment
Duration:00:10:40