The Twenty Something Mom w/ McKenzie Frank-logo

The Twenty Something Mom w/ McKenzie Frank

Family

Welcome, McKenzie Frank here! Daughter, sister, wife, and new mom! I am twenty something... aren't we all?! Momming is beautiful, intense, magical, and friggin hard sometimes! Let's talk about it all. Here to bring light to the hard conversations and unspoken topics. Tips, tricks, hacks, and more we cover it all. Creating a space where judgement disappears and nothing goes unsaid. The Twenty Something Mom

Location:

United States

Description:

Welcome, McKenzie Frank here! Daughter, sister, wife, and new mom! I am twenty something... aren't we all?! Momming is beautiful, intense, magical, and friggin hard sometimes! Let's talk about it all. Here to bring light to the hard conversations and unspoken topics. Tips, tricks, hacks, and more we cover it all. Creating a space where judgement disappears and nothing goes unsaid. The Twenty Something Mom

Language:

English


Episodes
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Sex Coach Jennifer Melville Part 1.

2/17/2023
McKenzie sits down with Sex & Relationship Coach Jennifer Melville for a three part series! In Part one the pair discuss Sex Drive, Love Languages and Defining what is normal. Follow Jennifer on Instagram @jennifer_melville_ and on her website at jennifer-melville.com

Duration:00:55:51

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You are still a mystery! & more with Genetics Counselor Teresa Berry

2/3/2023
McKenzie sits down with Genetics Counselor Teresa Berry to discuss what Maternal Fetal Medicine is. Teresa breaks down McKenzie's mystery journey with MFM and shares her knowledge of the field including misconceptions, the differences between specific tests, and more!

Duration:00:59:57

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Gender Mix-ups & Addressing the Elephant in the Room

12/14/2022
Welp! Some of you guessed it and some of you will have to listen to find out! McKenzie has a BIG secret to share! Husband Dan joins the conversation to add his input to the news. The pair breakdown what has been happening over the last few months!

Duration:00:29:44

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We're Back! Relationship Talk with Nicole Walker

10/21/2022
McKenzie sits down with Licensed Counselor and Coach Nicole Walker to discuss relationships, therapy, and the importance of knowing your specific attachment style! Head to www.thepracticeofpeace.com to learn more today!

Duration:00:56:54

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Sex Therapy & Scheduling Sex

7/1/2022
On this episode of The Twenty Something Mom McKenzie sits down with marriage therapist Marisa Giuliani-O'Keefe. Marisa is a licensed marriage + family therapist and licensed professional counselor who owns and runs @loveaccordingtomarisa on Instagram where she shares helpful tips and resources to help foster a healthy marriage and/or relationship. The pair discuss what sex therapy is, why it is useful, who uses it, and much more! Scheduling in weekly sex has a stigma against it that should be broken and Marisa breaks down why. website: www.marisaguilianiokeefe.com

Duration:00:54:37

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Dr. Office Trauma & Review Writers

6/10/2022
Catch us every Friday with a new episode of The Twenty Something Mom! For this weeks episode McKenzie opens up to her husband Dan about a recent doctor appt. gone wrong! The pair talk about being a review writer and a review reader! Which are you? Let us know!

Duration:00:30:24

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Shootin' the Sh*t & Family Drama

5/25/2022
McKenzie is joined by her mother Lee and sister Grace to talk about family falling outs, eye injuries, leaving Jagger overnight for the first time, and much more! This episode the three "shoot the sh*t" and we are here for it!

Duration:00:39:46

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Life After Loss: Losing a Husband

5/18/2022
On this weeks episode McKenzie is joined by Meghan Abate a mother to her 2 year old daughter and school teacher. Meghan has experienced immense loss after her husband Joe passed 17 months ago. Opening up about the passing of her husband and the steps she took to get to the place she is today. Meghan shares firsthand insight on how you can be helpful to someone experiencing loss and much more. Tune into this story of love, life, and strength.

Duration:00:56:06

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Toddler Tantrums and Potty Training

5/11/2022
Jessica from Rooted in Routine joins McKenzie on this weeks episode! As they quickly realize their toddlers are days apart the pair is able to connect on behaviors and much more! Jessica is a Pediatric Occupational Therapist and Childhood Routine Expert who covers all the basis on todays episode! Tune in to hear toddler behavioral tips and potty training do's and dont's. Jessica can be found on Instagram @rootedinroutine where she shares an abundance of helpful information for parents. You can always head to here website listed below for guides and much more! https://www.rootedinroutine.com/

Duration:00:47:42

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Carseat Safety Convo w/ Forbes Featured Expert Holly Choi

5/4/2022
McKenzie welcomes Holly Choi to The Twenty Something Mom Podcast to discuss all things car seat safety. Holly Choi is a leader in childhood injury prevention education in North America. Holly runs our popular Instagram account, @safebeginnings, educating over 65,000 parents worldwide on injury prevention for babies and toddlers across our social media platforms. Her extensive knowledge in baby + toddler safety - first aid, car seat safety, and childproofing - gives her a well-rounded and unique perspective. Show notes: Holly Choi Instagram: @safebeginnings Safe Kids Worldwide: safekids.org

Duration:00:56:22

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Pet Safety and Your Baby

4/27/2022
On this weeks episode McKenzie is joined by Professional Dog Trainer Deanna Maria who gives expert advice on pet safety involving children. Whether you are a dog mom who is expecting or a mother of toddlers who would like to bring a dog into your family Deanna gives helpful tips and tricks to use in all scenarios. This episode is also useful for those who have kids but no pets or vice versa as our goal is to help set you and your family up for success when it comes to pet safety. You can find Deanna on Instagram @letsjustcoexist

Duration:00:58:09

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Margs & Mother In-Laws

4/20/2022
For this weeks episode McKenzie is joined by mom Lee and Priscilla who is her bother's girlfriend. The three discuss family dynamics specifically between mother in-law and girlfriend/wife, the negativity that is being shown in motherhood, and getting what you paid for.

Duration:01:00:51

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When Your Children Meet Their Birth Mom

4/13/2022
When a reel on Instagram went viral of her children meeting their birth mom for the first time Rachel sits down with McKenzie to discuss how her family came to be. A story of love, faith, and family.

Duration:01:05:01

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Dan's Meat on the Heat

4/6/2022
McKenzie is joined by husband Dan for this weeks episode! The famous Girl Dad is back by popular demand and we are here for it. The couple discuss their similar personalities and Dan gets technical when talking about one of his favorite hobby's. Tune in to catch up with these two.

Duration:00:34:59

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My Mom's Story: Continues Pt. 3

3/30/2022
In the third part of the series My Mom's Story: 2 Deaths, 2 Fires, 2 Cancers Too Many McKenzie is once again joined by her mother Lee Fayne for the final part of her story. A re-diagnosis, a family death, and the strength to keep pushing for her kids and her family.

Duration:00:20:51

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My Mom's Story: Continues Pt.2

3/23/2022
Tragedy, loss, financial burden, and so much more to uncover. McKenzie is joined by her mother Lee Fayne for a part 2 of her heart wrenchingly inspiring story. Lee discusses how two separate fire tragedies overwhelmed a part of her life and how she persevered through these times with four children, a husband, and no house.

Duration:00:34:01

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My Mom's Story: 2 Deaths, 2 Fires, 2 Cancers Too Much Pt. 1

3/16/2022
McKenzie sits down with her hero and mother Lee as she tells the story of her life. Multiple Cancer diagnosis's and the loss of two close loved ones are just some of the difficult battles she has faced. The power of positivity and pure strength help Lee triumph through all of her tragedies.

Duration:00:31:57

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Essentials for Traveling with a Baby

3/9/2022
McKenzie shares details of her experiences traveling with her daughter Jagger from infant to toddler this episode breaks down what you will need to bring and what you will need to know.

Duration:00:29:18

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Finding Your Enneagram Type & The Power It Has On Relationships

3/2/2022
McKenzie is joined by Enneagram Expert and Author of 'Illustrated Enneagram' Deanna Talwalkar. Today's episode is an introduction to the enneagram and all 9 types. The pair discuss the benefits understanding your enneagram can have on your life and each of the relationships in your life. Visit http://www.mirabellecreations.com/ to take a free enneagram test today!

Duration:00:49:02

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Co-Parenting Peacefully What You Didn't Think Of

2/23/2022
McKenzie is joined by co-parenting expert and coach Katie Davie who discuss the ins and outs of co-parenting, boundaries, how to cope, and letting go of control. Katie shares bits from her co-parenting relationship and what has helped in her journey to a successful relationship. An open conversation that can help any parent because at the end of the day our children are our priority.

Duration:00:48:02