The Energetic Asian Girl-logo

The Energetic Asian Girl

Education Podcasts

This is your go-to source for Asian ladies ready to break free from societal expectations and create a life filled with abundance, joy, playfulness, fulfilment, and purpose. In each episode, I'll be sharing my personal journey of how I've cultivated this kind of life for myself. From the mindset shifts that have helped me navigate the good and challenging times, to the practical tools and strategies I use to set my intentions for each day, month, and year. We embark on this exciting journey of self-discovery, empowerment, and creating a life that truly aligns with your deepest desires.

Location:

United States

Description:

This is your go-to source for Asian ladies ready to break free from societal expectations and create a life filled with abundance, joy, playfulness, fulfilment, and purpose. In each episode, I'll be sharing my personal journey of how I've cultivated this kind of life for myself. From the mindset shifts that have helped me navigate the good and challenging times, to the practical tools and strategies I use to set my intentions for each day, month, and year. We embark on this exciting journey of self-discovery, empowerment, and creating a life that truly aligns with your deepest desires.

Language:

English


Episodes
Ask host to enable sharing for playback control

16. Breaking free to choose happiness instead of soicety expectation

12/26/2023
In this episode, we dive deep into the age-old question of happiness versus responsibilities 1) We discuss society's definition of being responsible and how it can sometimes lead to feelings of guilt and self-doubts 2) Discovering the power of changing thoughts 3) How to use self-coaching techniques to challenge our limiting beliefs and how to rewrite thoughts and make intentional choices Free daily reflection and intention-setting guilde: https://mailchi.mp/f837da777cc3/stress-management-technique Connect with me: https://www.instagram.com/happycareychow/

Duration:00:28:21

Ask host to enable sharing for playback control

15. How our environment shapes our beliefs?

12/18/2023
In this episode, I talked about how our environment unconsciously programs our beliefs and thoughts every second. 1) In which areas of our life are we unaware are being programmed? 2) How can we consciously choose to solve it 3) Question that I used to learn about why we have certain beliefs 4) Methods that can help us to release the beliefs that do not serve us and choose to rewrite a new belief in ourselves Free daily reflection and intention-setting guide: https://mailchi.mp/f837da777cc3/stress-management-technique Connect with me on Instagram: https://www.instagram.com/happycareychow/

Duration:00:37:59

Ask host to enable sharing for playback control

14. How thoughts and trust in the universe can solve your problems?

12/11/2023
In this episode, I will share how my cat's trouble became a miracle by harnessing the energy of manifestation. I am going to share 1) Discover the power of imagination and manifestation 2) The steps to building trust in yourself and the universe 3) The evidence of "you are the creator of your life 4) The steps of turning your feeling from negativity to higher vibration Connect with me on my Instagram: https://www.instagram.com/happycareychow/

Duration:00:33:19

Ask host to enable sharing for playback control

13. What is MLM business model?

12/5/2023
I am a person who loves the MLM business model despite the negative experiences I have had in the MLM business model. In this episode, I am going to share 1) What is the MLM business model? 2) What are the pros and cons of the MLM business model? 3) What is the lesson I have learned from a negative experience from a MLM business model 4) How does the MLM business model serve my goals and mission 5) What do you need to be aware of before signing up in a MLM business model?

Duration:00:58:37

Ask host to enable sharing for playback control

12. How to overcome the fear of changes?

11/21/2023
A lifeIn this episode, we explore the universal fear of change and how it can hinder personal growth. We discuss the 1) Understanding the Fear of Change 2) Navigating Changing Friendships 3) Overcoming Potential Risks and Failures 4) The Power of Accountability 5) Building a Spiritual Community My Instagram: https://www.instagram.com/happycareychow/ My business coach's Instagram: https://www.instagram.com/cheryltheory/ Life coach who focuses on making friends Instagram: https://www.instagram.com/byjenniferho/

Duration:00:49:10

Ask host to enable sharing for playback control

11. How to find meaning in challenging time?

11/13/2023
Are you experiencing a series of unfortunate events that left you feeling lost and powerless? In one month, I lost three close relatives, facing financial struggles and dealing with family member's mental and physical health problems Instead of feeling unlucky, I chose a different path. In this episode, I will share tools and strategies to navigate life's difficulties and find purpose in my darkest time. Also, a positive mindset helped me go through the challenging time in my life My offer: "Glow within you" 1 on 1 accountable partner program to build confidence develop habits of self-reflection and transform your thoughts and intuition. More information of the program: https://ko-fi.com/s/a51eaac5c6 Book your call with me: https://calendly.com/happycareychow/free-discovery-call-clone

Duration:00:20:57

Ask host to enable sharing for playback control

10. How to turn your failure into growth

11/6/2023
Feeling shit when you fail? Do you not understand why the bad things happen in your life? I feel you. I recently went through a major setback in my life. Yet, I have reflected on my journey. I will be sharing my insights on how to turn failures into growth. 1) How do you practise gratitude despite setbacks and challenges? 2) How to choose to think differently when you are in setbacks and challenges? 3) How to reflect on your journey into self-discovery? 4) Using the questions I provided to turn your failure into growth Offering: "Glow from within", a 3 months accountable partner group container to transform from your mind, body and soul level to more happiness and joy in your life Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Instagram: https://www.instagram.com/happycareychow/

Duration:00:24:17

Ask host to enable sharing for playback control

09. If you feel everything is so hard. Listen to this episode

4/18/2023
It’s so hard to earn money. It’s so hard to find a suitable partner. It’s impossible for me because it’s too hard. It’s so hard to do……Do you often say things are so hard to achieve? In this episode, I will show you how to create your dream life super easily. 1) Why do we believe everything is so easy to achieve? 2) Tips on how to create everything easier in life 3) My story of creating every impossible in an effortless way 4) How can you start creating your life in a easiler way Offer: I have a product + service-based coaching program to guilde you to work on the 3 areas of your life, wealth, health (mental and physical) and life to create possibilities in your life by exploring your way of living instead of living how people expected you to live. Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Main Instagram: @happycareychow

Duration:00:36:40

Ask host to enable sharing for playback control

08. Why should we develop a skills of side hustle/ online business?

4/4/2023
I came across many conversations last week that the solution is to create a side income/ an online business. That's why I am inspired by today's topic of why we should develop side hustle/ online business skills. 1) 5 reasons why we should all develop skills of side hustle/ online business? 2) The conversation I had that the answers are to start a side hustle/ online business 3) Tips on how should you start your side income/ online business 4) How did I start earning my first income from a side hustle? Offer: I have a product + service-based coaching program to guilde you to work on the 3 areas of your life, wealth, health (mental and physical) and life to create possibilities in your life by exploring your way of living instead of living how people expected you to live. Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Main Instagram: @happycareychow

Duration:00:34:13

Ask host to enable sharing for playback control

07. How to manifest your dream life?

3/21/2023
I am a powerful manifestor. Today, I would love to talk about 1) What is the blockage we have to blockage our manifestation ? 2) How does the society and edcation system have limited our capbilities 3) Tips of how to manifests in your life 4) There's an affirmation allow you to work on everyday Offer: I have a product + service-based coaching program to guilde you to work on the 3 areas of your life, wealth, health (mental and physical) and life to create possibilities in your life by exploring your own way of living instead of living how people expected you to live. Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Main Instagram: @happycareychow

Duration:00:39:18

Ask host to enable sharing for playback control

06. You do not have a motivation problem

3/14/2023
I understand many people love setting goals in the new year or new month. Yet, most of the time, I heard people say, "I am not motivated.", " I am lazy.", I am tired." That's why I am not motivated to achieve my goals. I personally do not believe people have motivation problems but others reason. In this episode, we are going to talk about what's the reason we cannot achieve our goals 1) How does nutrition affacted our tiredness/ motivation problem? 2) How does running away from negative experiences affact our motivation problem? 3) How does not doing what you WANT (soul alignment) things affact our motivational problem Offer: I have a product + service-based coaching program to guilde you to work on the 3 areas of your life, wealth, health (mental and physical) and life to create possibilities in your life by exploring your own way of living instead of living how people expected you to live. Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Main Instagram: @happycareychow

Duration:00:31:44

Ask host to enable sharing for playback control

05. Am I making/ doing a right decision?

3/7/2023
Today, I am going to share one of the biggest observation I saw which drain a lot of people's energy, "How do I know am I making the right or wrong decision?" and "I am very scared of making a decision because I am scared it's wrong." ->What is the reason behind why we believe there is a right or wrong decision? -> How can we make decisions without fear of making the wrong decision? ->What's the action step you can take to understand where your fear comes from? ->How do our past experiences in life determine the right or wrong decision ->Examples of there is no such right or wrong decision Offer: I have a product + service-based coaching program to guilde you to work on the 3 areas of your life, wealth, health (mental and physical) and life to create possibilities in your life by exploring your own way of living instead of living how people expected you to live. Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Main Instagram: @happycareychow

Duration:00:35:11

Ask host to enable sharing for playback control

04. Stoping reading and start acting to create your dream life

2/28/2023
Today, I am going to share 1 observation I saw people have been very motivated to learn but never achieve their dream life, which is consistently learning but never applying what have you learned to transform into an action plan ->What is the reason behind of keep learning and never achieving the goals we dream of? ->How does the Asian education system lead us not able to reach our dream -> What can we do right now to start making our dream/ goals come true? ->How to turn dreams into reality? -> What are the habits we can do right now to start acting? Offer: I offer various programs to support, guide and take action to create possibilities in three areas of your life (Mental and physical health), freedom of wealth and mindset to live an energetic life by exploring your own way of living instead of following what people expected you to do Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Coaching Instagram: @energetichappycarey Main Instagram: @happycareychow

Duration:00:25:26

Ask host to enable sharing for playback control

03. 3 Leassons that I learned from getting sick

1/17/2023
Today, I am going to share 3 lessons I have learned from getting sick recently -> Unpacking things to do and think about when receiving so-called experts' suggestions and advice instead of blindly listening to them -> Why should you explore your own energetic method -> How does our Asian society have an impact on draining our energy? ->How does our Asian society shame us on putting ourselves as a priority that drains our energy? Offer: My coaching program guide and support Asian ladies in finding out suitable nutrition for them to boost the energy that allows them to create the possibilities in their life that they want and convert habits to easily no brainer consistent habits instead of blindly following the trend without feeling good about yourself Book your discovery call: https://calendly.com/happycareychow/free-discovery-call-clone Coaching Instagram: @energetichappycarey Main Instagram: @happycareychow

Duration:00:29:24

Ask host to enable sharing for playback control

02. How does asian culture affects our energy level?

1/10/2023
Today, we are talking about how Asian culture (Thoughts and mindset) makes us tired and what can we do about it ->The reason why Asian society has this mindset ->How does Asian thoughts and mindset interfere with our energy levels ->How did I transform my chronic tiredness to wake up every morning feeling energetically ->What can we do right now to change the mindset that we have been learning for more than 20 years? Offer 1: Be my business buddy - Learn from different coaches inside the community with a future technology on hand that can support menstrual and physical health and use the knowledge we learned together to create freedom in our life. (Instagram: @happycareychow) (Discovery call link: https://calendly.com/happycareychow/60-mins-discoverycall) Offer 2: Possibilities 1:1 coaching program - Guide and support Asian ladies to wake up energetically every morning to feel energetic and confident to create possibilities in their lives through nutrition, habits, and limiting beliefs from our Asian society. By mastering our energy levels, we can be the master of our life despite others' judgment and thoughts. I do what makes me happy not others (Instagram: @energetichappycarey) (Free webinar: https://www.eventbrite.hk/e/how-to-use-food-and-daily-routine-to-boost-your-daily-energy-tickets-499880083787)

Duration:00:31:44

Ask host to enable sharing for playback control

01. 4 leasson I have learned to create 3 possibilities in 2022

1/3/2023
Today, I wanted to share my 3 biggest wins in 2022 and how I managed to create them. - What is the mindset needed to create possibilities in your life? -What are the struggles I had before and how did I overcome them? Offer 1: Be my business buddy - Learn from different coaches inside the community with a future technology on hand that can support menstrual and physical health and use the knowledge we learned together to create freedom in our life. (Instagram: @happycareychow) Offer 2: Possibilities 1:1 coaching program - Guide and support Asian ladies to wake up energetically every morning to feel energetic and confident to create possibilities in their lives through nutrition, habits, and limiting beliefs from our Asian society. By mastering our energy levels, we can be the master of our life despite others' judgment and thoughts. I do what makes me happy not others (Instagram: @energetichappycarey)

Duration:00:27:39