10% Happier with Dan Harris
New York City, New York
Health & Wellness Podcasts
Religion & Spirituality Podcas
ABC News (US)
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)?
#94: LeAnn Rimes, Grammy-Winning Country Artist
#93: Ethan Nichtern, 'The Dharma of The Princess Bride'
#92: Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)
#91: Anurag Gupta, Attorney 'Hacking' Unconscious Bias
#90: Rich Roll, Vegan Ultra-Endurance Athlete
#89: Lt. Richard Goerling, Mindfulness in Police Work
Guided Meditation: Getting Out Of Your Head in an Age of Polarization
#88: Virginia Heffernan: Writer, 'Trumpcast' Podcast Co-Host
#87: Rep. Tim Ryan, Teaching Congress to Meditate
#86: Gary Vaynerchuk, Media Industry Leader
#85: Mark Coleman, Meditating in the Great Outdoors
#84: James Gimian, Mindful Magazine Publisher
#83: Josh Groban, Multi-Platinum Recording Artist, Actor (Bonus!)
#82: Cory Muscara, Mindfulness Teacher, Former Monk
Guided Meditation: Remembering Your Goodness (Bonus!)
#81: Sharon Salzberg, 'Real Love'
#80: Bellamy Young, TV's "Scandal" Star
#79: Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?
#78: Lodro Rinzler, Meditation for the Heartbroken
#77: Jen Kirkman, Comedian, Author