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Adult ADHD ADD Tips and Support

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
More Information

Location:

Encinitas, CA

Description:

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

Language:

English


Episodes

Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type

9/12/2017
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14 Tips for Creating a Better Life as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” It’s time to take a step... The post Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type appeared first on Drummer and the Great Mountain.

Duration: 00:49:28


Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA

7/16/2017
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Anxiety and Hunter-types Part 2 – Panic Attacks and GABA. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we revisit the... The post Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA appeared first on Drummer and the Great Mountain.

Duration: 00:47:00


Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types

5/29/2017
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Anxiety and Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Anxiety can be an ever-present part of a hunter-type’s life. In this episode,... The post Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types appeared first on Drummer and the Great Mountain.

Duration: 00:55:51


Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types

2/6/2017
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Goal Setting for Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this podcast we’ll explore “Goal Setting For Hunter-types” — why it’s... The post Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types appeared first on Drummer and the Great Mountain.

Duration: 00:44:12


Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk!

1/2/2017
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Your 2017 Pep Talk! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” No matter how challenging 2016 may have been for you… you made... The post Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk! appeared first on Drummer and the Great Mountain.

Duration: 00:26:26


Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos

11/23/2016
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Finding Your Center Amidst Chaos and Instability. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How can you maintain you’re center when your surrounded... The post Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos appeared first on Drummer and the Great Mountain.

Duration: 00:31:27


Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow

10/19/2016
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Raising Hunter-type Children – with guest Tina Harlow. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How do you raise your hunter-type child to... The post Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow appeared first on Drummer and the Great Mountain.

Duration: 01:25:55


Adult ADHD ADD Tips and Support Podcast – How To Prioritize

8/3/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we explore the fine art of prioritization. It can be an overwhelming process... The post Adult ADHD ADD Tips and Support Podcast – How To Prioritize appeared first on Drummer and the Great Mountain.

Duration: 00:45:21


Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview

7/20/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview storyteller Leo Sofer. How can we use the power of stories as... The post Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview appeared first on Drummer and the Great Mountain.

Duration: 00:56:19


Adult ADHD ADD Tips and Support Podcast – The Paradox of Social Media

7/13/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Paradox of Social Media.” Can you participate in... The post Adult ADHD ADD Tips and Support Podcast – The Paradox of Social Media appeared first on Drummer and the Great Mountain.

Duration: 00:50:13


Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type

7/5/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Navigating Obligations as a Hunter-type” Don’t see a player?... The post Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type appeared first on Drummer and the Great Mountain.

Duration: 00:54:33


Adult ADHD ADD Tips and Support Podcast – The Power of Self-Compassion

5/28/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Power of Self-Compassion” Don’t see a player? Click... The post Adult ADHD ADD Tips and Support Podcast – The Power of Self-Compassion appeared first on Drummer and the Great Mountain.

Duration: 00:49:09


Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning

5/11/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Regaining the Love of Learning.” Don’t see a player?... The post Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning appeared first on Drummer and the Great Mountain.

Duration: 00:53:55


Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again

4/22/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Overcoming Disappointment – Getting Back Up Again.” Don’t see... The post Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again appeared first on Drummer and the Great Mountain.

Duration: 00:53:33


Adult ADHD ADD Tips and Support Podcast – Tina Harlow Interview

4/7/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Tina Harlow, licensed Social Worker and founder of GuidingBright. Tina discusses... The post Adult ADHD ADD Tips and Support Podcast – Tina Harlow Interview appeared first on Drummer and the Great Mountain.

Duration: 00:54:49


Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”

3/24/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “Is It Laziness or Lack of Motivation.” Erase the self-judgement and... The post Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?” appeared first on Drummer and the Great Mountain.

Duration: 00:48:25


Adult ADHD ADD Tips and Support Podcast – “The Meltdown”

3/10/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “The Meltdown” — and how to prevent them. Don’t see a... The post Adult ADHD ADD Tips and Support Podcast – “The Meltdown” appeared first on Drummer and the Great Mountain.

Duration: 00:50:42


Adult ADHD ADD Tips and Support Podcast – Arthur Lee Land Interview

3/3/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview the multi-talented musician singer-songwriter Arthur Lee Land, as we discuss the... The post Adult ADHD ADD Tips and Support Podcast – Arthur Lee Land Interview appeared first on Drummer and the Great Mountain.

Duration: 01:12:05


Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35

2/6/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover another listener-requested topic – “Hunter-types Over 35.” We discuss the challenges... The post Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35 appeared first on Drummer and the Great Mountain.

Duration: 00:49:44


Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda

1/21/2016
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This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Sarah Hutchinson, an R.N. of 35 years, Ayurvedic Yoga Specialist, and... The post Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda appeared first on Drummer and the Great Mountain.

Duration: 00:46:51

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