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Advice to My Younger Me

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A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.




Episode 36: Creating Your 360 Degree Approach to Life with Manar Morales

Manar Morales, President and CEO of the Diversity & Flexibility Alliance, discusses how to craft a “no brakes” vision for your work and personal life You’ll hear: Email: manar@dfalliance.com Website: www.dfalliance.com

Duration: 00:20:01

Episode 35: Can Money Buy You Happiness with Christine Lane

Christine Lane, a financial coach who works at the intersection of money and psychology, shares advice on how to spend your hard-earned money so that it will increase your happiness. You’ll hear: - Why certain purchases are unlikely to make your happy in the long-term - What to spend your money on to make your happier - Why it’s important to review your old credit card bills

Duration: 00:24:00

Episode 34: Speaking with Impact with Hillary Wicht

Hillary Wicht, an executive voice coach, shares tips on how you can speak with confidence – and maximize your influence and impact. You’ll hear about: - The unconscious habits that undermine your authority - How your delivery can be as important as your content - How to appear more powerful as you go into high-stakes conversations

Duration: 00:25:20

Ep 33: Don’t Get Derailed by the Impostor Syndrome with Valerie Young

Valerie Young, an internationally recognized expert on the impostor syndrome, and author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It, talks with me about how to recognize when the impostor syndrome is getting in your way and how to overcome it when it does. In this episode, you’ll hear about:

Duration: 00:20:33

Episode 32: Crafting a Life of Meaning with Emily Esfahani Smith

Emily Esfahani Smith, author of The Power of Meaning: Crafting a Life that Matters, shares how important it is to seek meaning in your work and in your life in order to have a rich, satisfying life. You’ll hear: - Happiness as a goal isn’t all it's cracked up to be - Sources of meaning are all around us in our everyday lives - The pillars of a meaningful life are: o Having a sense of belonging, o Finding purpose in our activities, o Crafting our stories in a way to make sense of...

Duration: 00:23:47

Episode 31 - The 22 Year Old Selfie Project with Susan Sawyers

Susan Sawyers, creator of the Letter Project, shares what she learned when she asked a wide variety of people what advice they would give to their 22-year-old self.

Duration: 00:16:54

Episode 30 - Having a “Pie Life” with Samantha Ettus

Samantha Ettus, author of the Pie Life, discusses how to have a have a full and satisfying life – including a career, family, friends, and other things that are important to you.

Duration: 00:26:07

Episode 29 - Money, Mentoring and More with Anne Devlin

Anne Devlin discusses how to make the most of your hard-earned money and your mentoring relationships and how to develop your management style and network.

Duration: 00:18:15

Episode 28 - Articulating Why You Matter with Joanna Bloor

Joanna Bloor describes a step-by-step process for developing your “impact statement” – how you describe what you do and why it matters. Website: www.joannabloor.com

Duration: 00:16:38

Episode 27 - Advice to Her Younger Self with Lauren Rikleen

Lauren Rikleen, author of Ladder Down and You Raised Us, Now Work With Us, shares her thoughts on liking what you do, advocating for yourself, and building your network Website: www.rikleeninstitue.com

Duration: 00:15:57

Episode 26 - Succeeding in Male-Dominated Environments with Susan Edwards

Susan Edwards discusses tips for working successfully in male-dominated environments Seven Tips for Succeeding as a Woman in a Man’s World http://huff.to/2aDa24s Susan’s Career Success Kit - http://bit.ly/2hUmRgJ Website – http://www.enlightenmanagementconsulting.com/

Duration: 00:17:14

Episode 25 - Know The Business; Know Your Boss with Mindy MacKenzie

Mindy MacKenzie shares three steps you can take to dramatically enhance your impact and increase your fulfillment at work. Book – The Courage Solution: The Power of Truth-telling with your Boss, Peers and Team Website: ww.mindymackenzie.com

Duration: 00:18:29

Episode 24 - Dealing with Burnout with Dana Campbell

Dana Campbell, burnout coach, discusses how to prevent burnout and how to recover from burnout if it happens to you.

Duration: 00:17:14

Episode 23 - Power! Getting it and Using It with Jenn Overbeck

Jenn Overbeck an associate professor of management at Melbourne Business School, in Melbourne, Australia. discusses how women gain, claim, and effectively use power.

Duration: 00:20:20

Episode 22 - Shift Your Thinking to Unlock Your Power with Wendy Wallbridge

Wendy Wallbridge, author of Spiraling Upward: The 5 Co-creative Powers for Women on the Rise, discusses how a shift in thinking can enable women to have more authentic and successful careers.

Duration: 00:15:01

Episode 21 - Advice from Women at the Top of the Business World with Joann Lublin

Joann Lublin, a managing editor at the Wall Street Journal, shares advice based on her book, Earning It: Hard-Won Lessons from Trailblazing Women at the Top of the Business World, in which she interviewed 52 senior women, 65% of whom were past or present CEOs of public companies

Duration: 00:18:14

Episode 20 - Women May Be Less Ambitious – But It’s Not Because of Kids with Julie Coffman

Julie Coffman, a partner at Bain and Company, a global consulting firm, and head of Bain’s Global Women’s Leadership Council discusses research that explores why women are less likely to aspire to top jobs and what can be done about it. Additional resources: Bain insights on gender parity - Everyday moments of truth http://www.bain.com/publications/business-insights/gender-parity.aspx

Duration: 00:22:32

Episode 19 - Finding Time for What Matters with Laura Vanderkam

Laura Vanderkam, author of I Know How She Does It, What Successful People Do Before Breakfast and 168 Hours, discusses how to align your priorities with how you spend you time. Her suggestions are based on analysis of over 1000 time logs of successful women. Website: www.LauraVanderkam.com Books: I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Download a time tracking worksheet: http://lauravanderkam.com/books/168-hours/manage-your-time/

Duration: 00:19:06

Episode 18 - Having Confidence When It Counts with Dr. Sharon Melnick

Dr. Sharon Melnick discusses the obstacles to being confident and strategies for developing confidence. Website: www.sharonmelnick.com Books: Confidence when it Counts: Rise Above Self-Criticism to Make your Mark Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Confidence assessment – www.confidencetype.com Confidence webinar – www.fastconfidence.com

Duration: 05:13:22

Episode 17 - Overcoming Overwhelm with Brigid Schulte

Brigid Schulte, author of Overwhelmed, discusses how to overcome overwhelm at work, love and play.

Duration: 04:19:30

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