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All The Things with Melissa Danielle

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United States

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Podcasts

Language:

English


Episodes

Make More Impact With These Small Tweaks

9/7/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Powerpress Plugin. Wanna start your own podcast? Get a free month when you sign up by clicking here. The next Professional Health Coach Training Program begins this month. You could launch a new career in health coaching in as little as six months. Find out more when you speak with an admissions representative at 844 315 8547. Be sure to ask about the Ambassador love package, which offers...

Duration: 00:09:55


Why You’re Not Enrolling People Into Your Six-Month Program

8/31/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Powerpress Plugin. Wanna start your own podcast? Get a free month when you sign up by clicking here. The next Professional Health Coach Training Program begins this September. You could launch a new career in health coaching in as little as six months. Find out more when you speak with an admissions representative at 844 315 8547. Be sure to ask about the Ambassador love package, which...

Duration: 00:08:40


81. My Body Isn’t Built For This

8/28/2017
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Mondays with Melissa is hosted on the Blubrry platform using the Blubrry WordPress Plugin. Explore podcasting for free for a whole month when you sign up through this link. This episode is supported by Spafinder Wellness 365. Whether it's a vacation to recharge, a massage to relax, or a fitness class that reminds you of just how strong you really are, Spafinder Wellness 365 is your source for keeping well and feeling good all year round. And with over 25 years of experience serving as your...

Duration: 00:09:09


76. But How Will They Sign Their Names?

8/21/2017
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Mondays with Melissa is hosted on the Blubrry platform, which integrates seamlessly with Wordpress. Ready to start your own podcast? Get hosting free for a month by clicking here. This episode is supported by Brian Tracy's Accelerate Your Learning. Brian Tracy can help you leverage your own human potential to learn, develop and achieve everything you want. With this incredible system, motivated learners will discover how to do virtually anything: build a business, improve memory, learn an...

Duration: 00:03:54


74. How Do You Get Better at Coaching?

8/17/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Wordpress Plugin. This episode is supported by Danielle LaPorte’s The Fire Starter Sessions. The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love. After you dig into these straight-talking sermons and burning...

Duration: 00:18:25


69. Should You Invest in a Done-For-You Program?

8/10/2017
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Grow Yourself, Grow Your Health Coaching Practice is hosted on the Blubrry platform using the Blubrry Wordpress Plugin. This episode is supported by Thrive Market. Thrive Market makes healthy eating simple and affordable. If you're thinking of investing in a done-for-you program, you may be interested in becoming an affiliate for a food, health, or wellness brand. While you should use or at least be familiar with the products you promote, especially if you stand to gain financially,...

Duration: 00:24:13


66. 2017 is Almost Over. Are You There Yet?

8/7/2017
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This episode is supported by The Desire Map, a goal setting process that helps you unpack the core desired feelings that are really motivating what it is you say you want. Get clear on those feelings and you can have all that you desire. If you'd like to host a book club, click here. Why are we still making New Year's resolutions when most of us won't even make it halfway through. There's got to be a better way. What's yours? ABOUT MONDAYS WITH MELISSA Adulting: Are we doing it wrong?...

Duration: 00:03:12


63. Why You Should Stop Commenting on Other People’s Weight

8/2/2017
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This episode is supported by Plan to Eat. Plan to Eat helps make meal planning and grocery shopping easy. You can add recipes from anywhere, drag and drop them into your planner, and then print your grocery list or view it from your phone. You can also share your recipes and menus with friends and other users on the Plan to Eat network. To get started, click here. This episode is for all the well-meaning and concerned trolls folks who feel compelled to speak about other people's bodies, most...

Duration: 00:08:51


59. A Major Reason I’m Still a Health Coach

7/27/2017
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This episode of Grow Yourself, Grow Your Health Coaching Practice is supported by G Suite, a cloud-based productivity suite I’ve been using since 2007 to manage my email, calendar, online storage, and more all in one place. What I love most about G Suite is that I can use it anywhere, even when I don’t have my own devices with me. You’re probably already using G Suite products, such as Gmail, Google Calendar, and Google Drive. Upgrade to G Suite and use your professional domain to manage...

Duration: 00:06:08


58. This Episode is Brought to You By The Letter C

7/26/2017
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This episode is supported by Thrive Market. Thrive Market takes the hassle out of healthy living so that organic food and natural products are accessible to everyone. It offers organic, nutritious foods and nontoxic home and personal care essentials at discounted prices—all delivered right to your door. Become a member of Thrive Market today by clicking here. I finally sat down to watch What the Health and the main thing I have to say about it is: I'm sick of these food and health...

Duration: 00:18:25


54. How Do You Measure Long-Term Success?

7/20/2017
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This episode of Grow Yourself, Grow Your Health Coaching Practice is supported by G Suite, a cloud-based productivity suite I’ve been using since 2007 to manage my email, calendar, online storage, and more all in one place. What I love most about G Suite is that I can use it anywhere, even when I don’t have my own devices with me. You’re probably already using G Suite products, such as Gmail, Google Calendar, and Google Drive. Upgrade to G Suite and use your professional domain to manage...

Duration: 00:45:51


What If You Don’t Want to Work For Yourself?

7/13/2017
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After you graduate, you may feel like you don't know enough or that you'll need to pursue advanced or specialized training before you can feel confident in your coaching. I invite you to hold off on that. With more than ten years in the health coaching profession, I've observed the evolution of the industry and the changes in marketing and trends around how to get clients and make money coaching. Your health coaching practice is unique to your personal and professional desires, so don't...

Duration: 00:04:24


Are Murals the New Kale? [Explicit]

7/10/2017
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There’s a mural of native (to Brooklyn) trees painted on the side of a business in Bedford-Stuyvesant. After reading the proud muralist’s FB post presenting the completed work about how she was “Inspired by ideas of transforming the private into public, environmental justice, and community, I’ve reimagined the restoration of this forest in a neighborhood devoid of accessible and prominent green space,” I responded by highlighting the prominent green space that does in fact exist in Bed-Stuy,...

Duration: 00:44:20


Do You Need Additional Certifications?

7/6/2017
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After you graduate, you may feel like you don't know enough or that you'll need to pursue advanced or specialized training before you can feel confident in your coaching. I invite you to hold off on that. With more than ten years in the health coaching profession, I've observed the evolution of the industry and the changes in marketing and trends around how to get clients and make money coaching. Your health coaching practice is unique to your personal and professional desires, so don't...

Duration: 00:03:25


Do You Exercise Only When You Want to Lose Weight?

7/5/2017
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When your physical activity is primarily focused on losing weight, you miss out on all the other benefits of moving your body. What role does exercise play in your life? What would your life look like if you didn’t spend all your time and mental energy on weight loss? What would you do with the time you freed up? What are your takeaways? This episode is sponsored by Honeybee Wellness Club Honeybee Wellness Club offers a 7-step practice for creating sustainable health and wellness without...

Duration: 00:08:27


#BreatheOnPurpose: The 4/4 Breath The 4/4 Breath

7/4/2017
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I took a deep breath and listened to the old brag of my heart. I am, I am, I am. ~ Sylvia Plath, The Bell Jar If you have time, allow yourself to relax for couple of minutes on your back after completing this breathwork meditation. Give yourself a good full body stretch before getting back into the swing of things. The 4/4 breath has a similar navel action to Breath of Fire, as practiced in Ego Eradicator. What do you notice about your breathing, your mood/mental state, and your body during...

Duration: 00:08:45


What Are You Reading?

7/3/2017
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I have over 50 books on my reading list and counting, and below are some of them. If you've read any or are currently reading them, let me know in the comments and maybe, if you're interested, we can figure out how to talk about them together in depth on future episodes. **No spoilers!** *As a "Professional Reader" for NetGalley and Blogging for Books, I get access to almost any book I want to read in every genre in exchange for writing an honest review. I love this exchange because I enjoy...

Duration: 00:15:04


The Art of Making Requests

6/30/2017
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I write for those women who do not speak, for those who do not have a voice because they were so terrified, because we are taught to respect fear more than ourselves. We've been taught that silence would save us, but it won't. ~ Audrey Lorde I've been told that being direct takes the mystery and fun out of the games people play in relationships. You wouldn't accept a job without fully understanding what you're getting into, so why do you do that in your relationships? When do you get tired...

Duration: 00:06:17


Do This One Thing No One Else Tells You To Do

6/29/2017
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Of all the things that have changed in the health coaching profession, this one thing still holds. I think it's time to change this.

Duration: 00:05:27


When Not Getting What You Want May Be Exactly What You Need

6/28/2017
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In this episode I share one of the lessons I keep having to learn over and over again. Sometimes, not getting what you want can be a good thing. See what Integrative Nutrition Health Coach Simone Turner is up to over on Facebook. This episode is sponsored by Honeybee Wellness Club Honeybee Wellness Club offers a 7-step practice for creating sustainable health and wellness without dieting, detoxing, and deprivation. Membership includes monthly group coaching calls email support resources and...

Duration: 00:10:10

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