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Better Life Lab

Slate

Economists say the way we work has become so stressful it’s now the fifth leading cause of death. Our mission is to find a better way. Explore the art and science of living a full and healthy life with behavioral and social science researchers who can help us better understand what drives our human experiences, and how to change. Better Life Lab is a co-production from New America and Slate.

Economists say the way we work has become so stressful it’s now the fifth leading cause of death. Our mission is to find a better way. Explore the art and science of living a full and healthy life with behavioral and social science researchers who can help us better understand what drives our human experiences, and how to change. Better Life Lab is a co-production from New America and Slate.
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Location:

United States

Networks:

Slate

Description:

Economists say the way we work has become so stressful it’s now the fifth leading cause of death. Our mission is to find a better way. Explore the art and science of living a full and healthy life with behavioral and social science researchers who can help us better understand what drives our human experiences, and how to change. Better Life Lab is a co-production from New America and Slate.

Language:

English


Episodes

The Surprising Reason Why the Gender Pay Gap Hasn’t Shrunk

7/19/2018
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It gets more intense every year — the drive to work longer and longer hours. And there’s striking new research that shows that women, who already get paid less than men, are put at a distinct disadvantage by an American job market that rewards overwork rather than performance. In the final episode of season one of Better Life Lab, we hear from Youngjoo Cha, a sociologist at Indiana University and an expert on overwork and gender. Her research shows that, while the education gap is closing...

Duration:00:31:41

Inside A Workaholics Anonymous Meeting

7/12/2018
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What happens when you can’t stop working? In this episode, the Better Life Lab podcast goes to a workaholics anonymous meeting to find out. We also here from Malissa Clark, a professor of psychology at the University of Indiana and an expert in workaholism. She discusses the science and research behind workaholism, and how we can change.

Duration:00:23:01

Even Progressive Offices Fail at Work-Life Balance

7/5/2018
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No meeting Wednesdays and work from home Fridays are not enough. In this episode, you'll find out how employers can really create a healthier and more productive workplace. Tara Oakman, a former Obama White House official who is currently working as a senior program officer at the Robert Wood Johnson Foundation, and David Waldman, vice president human resources and administration at the Robert Wood Johnson Foundation, weigh in.

Duration:00:25:49

Why You’re Addicted to Being Busy

6/28/2018
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Email inboxes and push notifications were designed to keep us busy. But when we break it all down and how we think about busyness, we should be paying attention to the way our environment is designed — both at work and at home. Behavioral economist Dan Ariely explains how we can change our surroundings and our actions to fight our addiction to being busy. Ariely is an author of The New York Times best-selling book “Predictably Irrational,” a popular TED speaker, and professor and director...

Duration:00:31:20

How to Take Summers Off and Still Get Promoted

6/21/2018
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Michelle Hickox took summers off and still got promoted. First, she had to believe that she could, then she had to prove to others it was possible. Now she wants everyone to know how she did it. She tells her story to Better Life Lab.

Duration:00:28:24

Your Work May Be Killing You

6/15/2018
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Bragging about being overworked is not badge of honor. Economists say the way we work has become so stressful it’s now the fifth leading cause of death. That’s according to Jeff Pfeffer, a Stanford business professor and author of some of the first meta-analyses of the health costs of the modern workplace. What will it take for us to transform the way we work and live — as individuals, as organizations, and as a culture — in order to make time for both meaningful work and fuller, healthier...

Duration:00:27:19

Introducing Better Life Lab

5/18/2018
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On Better Life Lab, we explore the art and science of living a full and healthy life. The podcast combines the power of storytelling - people sharing their own very real struggles, failings and triumphs with work-life balance – or work-life harmony as Amazon’s Jeff Bezos now calls it - with the behavioral and social science research and data that can help us better understand what drives our human experiences, and how to change. There are real costs with our current driven, harried,...

Duration:00:03:23