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BetterMan

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Location:

South Africa

Description:

BetterMan is a premium lifestyle podcast for men who want to live a better life. I interview exceptional men and women to learn from their successes and failures. To be a better man we should constantly strive to learn more and be more. Learn how to be more confident, speak to women, drive business success, train harder and eat better... Join me on the #BetterMan journey..

Twitter:

@erikkruger

Language:

English


Episodes

Apathy: Why you are Unhappy and How to Change it.

9/21/2017
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Oh yeah, it just got real! The slow decent into apathy is exactly that, a slow decent. It doesn’t happen all at once, you can track it. The clue is even in the definition: Apathy is defined as – a lack of interest, enthusiasm, or concern. Firstly a lack of Interest, I get that. We [...] The post Apathy: Why you are Unhappy and How to Change it. appeared first on BetterMan.

Duration: 00:22:06


The Power of Perception (Expectation vs. Reality)

9/14/2017
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We’ve done the research, we’ve crunched the numbers, we’ve crossed all the t’s and dotted all the i’s. Only to discover the outcome is nothing like what we predicted. Our ability to predict the future with accuracy is pretty “kak” to be brutally honest. This is all about the power of perception. Chritof Koch, in his [...] The post The Power of Perception (Expectation vs. Reality) appeared first on BetterMan.

Duration: 00:16:32


Fear Fearing and Fear Setting

9/7/2017
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Yes, that’s right. This weeks’ topic is FEAR! You are going to encounter it, regularly, and if you aren’t then you’re not in the right place. It’s just that simple. Don’t believe me? Fine! I’ll prove it with three resources. Firstly, we need to differentiate fear from anxiety. “the line between fear and anxiety can [...] The post Fear Fearing and Fear Setting appeared first on BetterMan.

Duration: 00:27:54


Community

8/31/2017
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This week has been an extremely busy, yet equally stellar week for BetterMan. Two APEX club meetings’ in two mighty fine South African cities. Johannesburg’s fourth and the Pretoria chapter had it’s inaugural. Considering the amount of time and planning that goes into the meetings, it’s been an exhausting week too. Despite all of that, [...] The post Community appeared first on BetterMan.

Duration: 00:19:15


Learn by Doing

8/24/2017
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Why are we so scared? We overthink and never end up starting. We make excuses for the perfect set of circumstances to make it happen. We lie to ourselves that we need to think of every eventuality, problem and issue before we make a move. I ask again, why? This is impossible due to the [...] The post Learn by Doing appeared first on BetterMan.

Duration: 00:37:56


Escaping The Comparison Trap

8/17/2017
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We follow people on Instagram with the lives we want to lead, we read articles by those who have excelled in our field and we listen to speakers who command the attention of the audience, just as we hope to do. This can lead to us comparing ourselves, not only to these demigods, but to [...] The post Escaping The Comparison Trap appeared first on BetterMan.

A High Performance Coach On What It Means To Be A BetterMan

8/14/2017
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Tim Goodenough is an Executive Coach and Best-Selling Author who specialises in High Performance. He works with Elite Athletes and Teams, Entrepreneurs and Executive Leaders. More recently Tim has launched a new company called Beyond the Gap. BTG was created to bring the world of High Performance to education by closing the gap between what [...] The post A High Performance Coach On What It Means To Be A BetterMan appeared first on BetterMan.

Duration: 00:04:57


Why be anything else other than Authentic?

8/10/2017
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How many times have you heard the old cliché “just be yourself!” It’s thrown at us in seemingly every situation. Starting a new job, just be yourself. Going on a date, just be yourself. Public speaking, just be yourself. The problem is, like with most clichés, it tends to be true. But how exactly do [...] The post Why be anything else other than Authentic? appeared first on BetterMan.

Duration: 00:29:56


Mentor Feature: The Power Of Pain

8/6/2017
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The Power Of Pain Pain. A bad thing? Sure. No-one likes being in pain. But it can be helpful. Just ask the rare few born with a condition known as CIP (Congenital insensitivity to pain). A disorder that affects the nervous system and completely numbs sensation for the patient, meaning they cannot feel physical pain. [...] The post Mentor Feature: The Power Of Pain appeared first on BetterMan.

Duration: 00:04:29


The Experimental Life

8/3/2017
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Remember when you were a kid? You were constantly getting hurt, always pushing your boundaries. How many of us have had our mother’s scream at us “don’t jump from there, you’re going to hurt yourself” and we jumping anyway. We’ve all ended up crying, bumped, bruised and broken from just not listening. This is the [...] The post The Experimental Life appeared first on BetterMan.

Duration: 00:30:01


John Sanei – The Mature Masculine

7/30/2017
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We cater to your preferred by way of learning: Listen & subscribe to the podcast here. Watch on & subscribe to Youtube here. Read the transcript by scrolling down. Or just stay on the page to do all of the above 🙂 For those who don’t know me, my name is John Sanei. I’m a [...] The post John Sanei – The Mature Masculine appeared first on BetterMan.

Duration: 00:08:31


[Podcast] Building on character strengths…

3/17/2017
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BetterMan is a constantly evolving beast. Sometimes it’s worth just pausing for a second in order to make sure you know of everything that BetterMan has to offer. This email is a quick guide to the BetterMan universe: Website: https://bettermanblueprint.com A collection of all the core articles that I have written over the years. A […] The post [Podcast] Building on character strengths… appeared first on BetterMan.

Daily cast #55: Resilience

8/12/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #55: Resilience appeared first on BetterMan.

Duration: 00:01:18


Daily cast #54: On Hardships

8/11/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #54: On Hardships appeared first on BetterMan.

Duration: 00:02:59


Daily cast #53: Story about a billionaire

8/10/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #53: Story about a billionaire appeared first on BetterMan.

Duration: 00:01:54


Daily cast #52: This question

8/9/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #52: This question appeared first on BetterMan.

Duration: 00:01:36


Daily cast #51: What is your type?

8/8/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #51: What is your type? appeared first on BetterMan.

Duration: 00:02:36


Daily cast #50: Prioritisation

8/5/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #50: Prioritisation appeared first on BetterMan.

Duration: 00:02:45


Daily cast #49: Do good work

8/4/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #49: Do good work appeared first on BetterMan.

Duration: 00:02:03


Daily cast #48: On efficiency

8/3/2016
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This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail. The post Daily cast #48: On efficiency appeared first on BetterMan.

Duration: 00:02:40

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