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Body Positive Yogacast

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Location:

United States

Language:

English

Contact:

7577480923


Episodes

Creative coach Heidi Bennett on self-compassion & the creative process

11/16/2017
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This episode is a little different! Heidi Bennett (a coach for "multi-creatives") and I have been longtime internet buddies, and we're excited about co-hosting a retreat together next year! In this episode, we'll interview each other about our creative landscapes and adventures in DIY, then talk a bit about self-compassion and how it plays into things like creativity, body peace, and self-care. Finally, get a sneak peek of our 2018 retreat, Camp Wildflower!

Duration:01:22:36

Kimberly Rae Miller on body neutrality, Beautiful Bodies, and the strange history of dieting

10/5/2017
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Today I'm chatting with bestselling author, actress, and mama Kimberly Rae Miller. We'll talk about her latest book Beautiful Bodies, and cover topics like body neutrality, the strange history of dieting, and how a personal tragedy brought her to a place of body acceptance.

Duration:00:32:18