Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Bulletproof Radio-logo

Bulletproof Radio

Fitness and Nutrition >

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
More Information

Location:

United States

Description:

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Language:

English


Episodes

Light, Dark, & Your Belly: Satchin Panda, Part 2 - #466

2/15/2018
More
Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing on timing! Dave and Satchin go into some surprising results in mice and Satchin's own mother! Also, Dave Asprey talks about how he avoids jet lag by controlling light and food!

Duration:00:52:45

Light, Dark, & Your Sleep: Satchin Panda, Part 1 - #466

2/13/2018
More
In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society. Satchin goes into surprising research on how your sleep, or lack thereof, has a profound impact on a huge number of diseases. Such as: diabetes, depression, metabolic syndrome, heart disease, and cancer. Plus, is it possible that Dave...

Duration:00:35:03

Owning Your Testosterone with John Romaniello – #340

2/13/2018
More
John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning America, and is an adviser to nearly a dozen fitness and tech companies. On today’s episode of Bulletproof Radio, Dave and John talk about proper testosterone use, sleep cycles, chronotypes, understanding hormone levels and more. Enjoy the show!

Duration:00:48:10

Follow Your Truth. Kute Blackson - #465

2/8/2018
More
Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose. Kute and Dave Asprey go deep into what it takes to surrender to the universe and find the courage to be who you are meant to be. A truly transformational episode, Enjoy the show!

Duration:01:07:03

Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett # 464

2/6/2018
More
Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas and inspiration can come while we sleep. Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you! Enjoy the show!

Duration:01:01:21

Health, Happiness, Success - How to be a Superwoman with Dr. Taz. #463

2/1/2018
More
Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type! Dr. Taz takes knowledge from her background in Western Medicine, blends it with Chinese Medicine and throws in some Ayurvedic knowledge and comes up with a unique system for figuring out your personal strengths. Dave and Dr. Taz discuss her new book, Super Woman Rx, and get into how the...

Duration:00:43:40

Listen To The Force: Upgrade Your Life - John Amaral #462

1/30/2018
More
Plug yourself in! John Amaral is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn how to tap into your own ability to sense and create energy and how it will help you to reach your full potential. Plus, Dave is electrically hacking his brain like a Russian Astronaut during the entire episode, see if you you can...

Duration:01:07:09

Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores #461

1/25/2018
More
You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually possible, and how huge of an impact our thoughts, beliefs, and emotions have on our health! This episode is all about how changing your mind can change your body and how shifting your perspective can change your life. Enjoy the Show!

Duration:01:05:32

Power Up Your Food With Plants - Aiden Goggins & Glen Matten #460

1/23/2018
More
Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet agree on. In this fascinating episode of Bulletproof Radio, learn about Goggins' & Matten's path to nutrition, via Goggins' rare autoimmune disease, their passion around nature's "drugs," polyphenols, and why it's essential...

Duration:01:00:10

Celebrate Your Effort! The Life Insurance Episode - Munjal Shah #459

1/18/2018
More
How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.

Duration:00:57:17

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush - #458

1/16/2018
More
Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach talks about what's going on inside your gut, what the environmental factors are and what you can do about it. In this episode we dig into the dirt of our environment, the prospects of living forever, deep research on cancer and how your cells work and all sorts of cool things that are...

Duration:01:16:46

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur #457

1/11/2018
More
The art and science of how to be happy! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind. In this episode you will get some tips on how to "train the skill of wellbeing." and what it means to "notice, shift, and rewire." Change your mind and be happy!

Duration:00:51:05

Upgrade Your IQ & Live Longer for $.10 A Day | Steve Fowkes, The Godfather of Biohacking #456

1/9/2018
More
Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement. Organic chemist and nanotechnologist, Fowkes, is a self described "incurable optimist" and interested in helping find solutions to many of humanity's grand challenges. Some of those solutions start with just optimizing the brain you have with some simple vitamins and nutrients. It's a...

Duration:01:03:51

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein #455

1/2/2018
More
What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. Dave and Gabby go into the six step practice to feel more peace and happiness in your life! How to go from defensive and judging to free flowing and awesome!

Duration:00:54:32

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay #454

12/22/2017
More
Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused! Enjoy the show!

Duration:01:00:30

The Space Between: How the Entire Universe Is Connected - Nassim Haramein #453

12/19/2017
More
What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, chemistry as well as anthropology and ancient civilizations. In this episode, Nassim and Dave dive into the nature of reality. Enjoy the show!

Duration:01:23:55

Listen To Your Gut & Decide Your Own Destiny - Naveen Jain #452

12/15/2017
More
What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including Moon Express, which is the only company that has permission to leave earth's orbit and land on the moon! In this episode of...

Duration:00:56:30

The Psychology & Science of Sound Wave Therapy - Larry Doochin #451

12/14/2017
More
New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by changing your biology using sound directly at the cell and nervous system level. On top of holding the patents for this new form of sound therapy, Larry has released three books on spiritual and personal growth. His goal is to provide humanity...

Duration:01:03:07

Clear Brain Fog By Living In The Moment - Jamie Smart # 450

12/12/2017
More
The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More. In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or...

Duration:00:56:22

PETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? - #449

12/8/2017
More
What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. In this episode Peter and Dave dive into a couple other moonshots aimed at extending the human lifespan and playing our best at “this video game called life.” Enjoy the show!

Duration:00:55:33

See More