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Carry On Friends

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Location:

New York, NY

Language:

English


Episodes

COF 069: Minisode - Seasons: A time for everything

7/11/2017
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"Theres a time for everything under the sun." In this minisode I discuss the importance of seasons and a slight change to the show. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:07:16


COF Bonus Ep 01 - On Podcasting

7/4/2017
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Your questions answered about podcasting. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:23:13


COF 68: How to Launch & Run a Successful Service Based Business

6/27/2017
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Tasha Morris is the co-founder of Benchmark Creative Group a marketing agency. In this episode Tasha shares how she launched her business with a co-founder and tips to consider if you're considering starting your own service based business. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:47:42


COF 67: The Search for a New Generation of Leaders with Dr. Claire Nelson

6/20/2017
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Dr. Claire Nelson is the President and Founder of the Institute of Caribbean Studies and is one of the architects of the initiative that lead to the creation of June as Caribbean Heritage Month. In this episode she shares the desire to find a new generation of leaders within the Caribbean Diaspora to continue the policy agenda that impacts the community. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on...

Duration: 00:27:14


COF 66: Launching & Running Multiple Businesses with Rohan Gilkes

6/13/2017
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In this episode, Kerry-Ann chats with Rohan Gilkes serial entrepreneur and founder of Innclusive on what it takes to launch and run multiple businesses. And the lessons he has learned from his successes and failures. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:36:42


COF 65: Caribbean American Heritage Month + The American Success Dream

6/6/2017
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June is Caribbean American Heritage Month and this minisode, Kerry-Ann talks about the challenges in pursuit of the American Success Dream. She also shares her abbreviated immigrant story in celebration of #CAHM Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:10:06


COF 064: Launching Your Idea with Jesse E. Owens II

5/23/2017
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This is part 3 of a 3 part series on developing and launching your idea with senior product leader Jesse E. Owens II. In this episode we cover: How to build a an MVP (Minimum Viable Product); Establish your go to market strategy Define your Key Performance Indicators (KPIs) to measure performance post-launch. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a...

Duration: 01:02:03


COF 063: Cultivating Your Idea with Jesse E. Owens II

5/16/2017
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This is part 2 of a 3 part series on developing and launching your idea with senior product leader Jesse E. Owens II. In this episode we cover: Applying Design Principles Creating a prototype Conducting usability studies to ensure that your product is user friendly. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:58:56


COF 062: Developing Your Idea with Jesse E. Owens II

5/9/2017
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This is part 1 of a 3 part series on developing and launching your idea with senior product leader Jesse E. Owens II. In this episode we cover: Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 01:06:21


COF 061: Minisode - Something Yet to Learn

4/25/2017
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"The wisest mind has something yet to learn." - George Santayana Are you afraid of these other 3 words - "I don't know?" Are you afraid to ask questions you perceive to be "dumb"? In this episode I discuss the importance of asking questions. Because we all have something yet to learn, we shouldn't be afraid to ask questions. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please...

Duration: 00:10:00


COF 60: Setting SMART Financial Goals with Steven Hughes

4/11/2017
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Caribbean American, Steven Hughes a certified financial educator, Founder and Chief Financial Educator of Know Money Inc. Steven has worked with thousands of students, individuals, businesses, and nonprofit organizations to advance financial literacy. In this episode, he explains how money is an emotional decision and the difference between Dream Money Statements vs. SMART Financial Goals. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram |...

Duration: 00:40:20


COF 059: Building a Successful Online Business with Ashlee Douglas

4/4/2017
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Ashlee Douglas is the founder of MerchCarnival, an online platform that connects fans to Caribbean Culture and the Carnival Experience. In this episode, Ashley shares some of the strategies, challenges and lessons that she’s learnt on the way to becoming a successful online business. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:46:16


COF 058: Fostering Entrepreneurship in Women & Girls in Emerging Markets with Jo-Ann Hamilton

3/28/2017
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Jo-Ann Hamilton is the founder of Secret Birds an emerging market entrepreneurship community that empowers, encourages and supports women in the pre-startup and startup phases of their businesses. Jo-Ann discusses the importance of supporting women in their entrepreneurial pursuits as a form of economic empowerment in a global economy. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show?...

Duration: 00:49:33


COF 57: Marching Forward - Don't Let Obstacles Keep You Down

3/21/2017
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Obstacles are part of life. In our pursuit of our goals and dreams there's no such thing as smooth sailing. We can march forward when we understand the difference between setback and failure. When we understand and accept that obstacles were meant to prepare us not deter us.

Duration: 00:22:26


COF 056: The Importance of Self Care in Your Career Growth with Joyel Crawford

3/14/2017
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Jamaican American Joyel Crawford is a certified career & life coach. We're always working and wearing many hats to make ends meet. But we don't always pay attention to the potential burnout. In this episode, Joyel discusses how putting yourself first, mindfulness, and self care have an impact on your career growth and success Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please...

Duration: 00:36:15


COF 055: Relationship Building & The Art of Negotiation with Kwame Christian

2/28/2017
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In this episode, attorney Kwame Christian shares elements that are important when it comes to negotiation. Of all the elements relationship building: learning and understanding people is the most important to get more of what you want. Listen to find out more about how relationship building and persuasion can help you successfully negotiate. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the...

Duration: 00:55:11


COF 054: How To Communicate Effectively to Reduce Relational Tension with Kingsley Grant.

2/14/2017
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Jamaican American, Kingsley Grant is a corporate trainer, licensed marriage and family therapist as well as a relationship & career change coach. In this episode, Kingsley discusses the importance of communicating effectively with the people around you. And how effective communication is the key to reduce relational tension. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please...

Duration: 00:39:33


COF 053: The Importance of Telling Authentic Caribbean Stories with Melissa Noel

1/31/2017
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Melissa Noel is an award winning multimedia Guyanese American Journalist. In this episode Melissa shares the importance of telling authentic Caribbean, Caribbean American cultural stories. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:46:02


COF 052: Hard work, Hustle + Faith with Jacques Bastien

1/17/2017
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Haitian American Jacques Bastien is the founder of the Marketing Agency Boogie and several other companies. He's also an instructor at the University of Albany, a speaker and soon to be author. He's doing all this and taking names and he's still under 30. Hear how his philosophy of "Hard work, Hustle + Faith" has gotten him to where he is. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the...

Duration: 01:01:30


COF 051: Minisode - Fresh Starts & New Possibilities

1/3/2017
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January, the start of a new year offers a fresh start and new possibilities. We're looking forward to 2017 being the year that more goals are accomplished and more dreams are realized. We would love for all our listeners to experience a #bussoutyear. Join the convo online using #cofpodcast Carry On Friends - Twitter | Instagram | Facebook Read more about on carryonfriends.com Enjoyed the show? Please remember to leave a rating and review on iTunes.

Duration: 00:06:05

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