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Episodes

Facebook Experiments & Mindful Apologies

11/16/2017
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Jayme & Marilyn discuss Jayme's current Facebook experiment, as well as the art of mindful apologies in context of the recent influx of sexual harassment scandals.

Duration: 01:01:00


Diverse Politicians & Staying Mindful During The Holidays

11/9/2017
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Jayme & Marilyn discuss the recent victories of diverse political candidates and ways to remain mindful during the holiday season.

Duration: 00:43:42


Natural Disasters & Emergency Prep

10/14/2017
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Jayme & Marilyn discuss the importance of staying mindful when preparing for emergencies and disasters.

Duration: 00:29:53


Negative Emotions

10/5/2017
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Jayme & Marilyn discuss the role of mindfulness when feeling negative emotions such as fear, anger, and hate.

Duration: 00:50:51


The NFL and Mindful Protest

9/27/2017
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Jayme & Marilyn give a mindful take on the recent NFL protests.

Duration: 00:39:52


Racism, Football & Tina Fey

8/25/2017
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Jayme & Marilyn discuss how we can bring a mindful perspective to the discussion surrounded racism, Colin Kaepernick, and Tina Fey.

Duration: 00:51:46


A Mindful Talk about Charlottesville

8/15/2017
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Jayme and Marilyn discuss the recent protests, violence, and terrorism that occurred in Charlottesville over the removal of a Confederate statue.

Duration: 00:35:08


One Year of Civil Discourse

8/7/2017
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Jayme and Marilyn celebrate one year of Civil Discourse after meeting at Politicon, and discuss their mindful break from mainstream media and politics.

Duration: 00:59:31


Being Mindful of Mindfulness

7/15/2017
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Jayme & Marilyn discuss the recent death of a young woman who committed suicide after attending a 10-day meditation retreat, and the importance of finding a positive mindfulness practice that is right for you.

Duration: 00:51:50


The Agenda of Misinformation

7/2/2017
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Jayme & Marilyn discuss how to use mindfulness to combat misinformation used to push political agendas.

Duration: 00:33:27


The Kathy Griffin & Bill Maher Controversies

6/4/2017
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Jayme & Marilyn have a mindful discussion about the latest Kathy Griffin and Bill Maher controversies.

Duration: 00:41:10


Mindful Religion & Spirituality

5/24/2017
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Jayme & Marilyn discuss their views on religion and how mindfulness can enhance our spirituality, no matter what that spirituality looks like.

Duration: 00:36:07


Civil Discourse: Mother's Day Edition (2017)

5/14/2017
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Jayme & Marilyn discuss their favorite mindfulness quotes about mothers, and what "mother" mean to them.

Duration: 00:47:44


Jimmy Kimmel & Mindful Healthcare

5/6/2017
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Jayme & Marilyn discuss Jimmy Kimmel's opening monologue about his son's heart disease, and the importance of creating a more mindful dialogue around healthcare.

Duration: 00:30:25


The Mindfulness of Political Satire & Heineken's New Ad

4/26/2017
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Jayme and Marilyn discuss the mindfulness of political satire and comedy, as well as Heineken's new politically fueled ad, Worlds Apart.

Duration: 00:39:56


Living as a Minimalist

4/4/2017
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Jayme & Marilyn discuss the connection between mindfulness and minimalism, and give tips on how to lead a more minimalist lifestyle.

Duration: 00:41:15


Living Outside Your Comfort Zone

3/29/2017
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Jayme & Marilyn discuss a major misconception about mindfulness and why it is important to begin feeling comfortable with discomfort. Life begins at the end of our comfort zone.

Duration: 00:49:08


Turning Mindfulness into Action

3/23/2017
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Jayme & Marilyn discuss how to create positive changes in our lives and the world by turning mindfulness into action.

Duration: 00:42:49


The Myth of Separatism

3/15/2017
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Jayme & Marilyn discuss how mindfulness can help us break free from the illusion of duality and separatism.

Duration: 00:24:37


Curing Political Apathy w/ Mindfulness

3/10/2017
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Jayme & Marilyn discuss ways to use mindfulness to help alleviate the epidemic of political apathy.

Duration: 00:34:07

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