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Be the Example I have wandered a bit. I Served in the military, flew some jets, jumped out of some, taught some fitness, and spent the last few years speaking to companies and leaders. It has been a journey, and it is nowhere near over.

Be the Example I have wandered a bit. I Served in the military, flew some jets, jumped out of some, taught some fitness, and spent the last few years speaking to companies and leaders. It has been a journey, and it is nowhere near over.
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Location:

Kalispell, MT

Description:

Be the Example I have wandered a bit. I Served in the military, flew some jets, jumped out of some, taught some fitness, and spent the last few years speaking to companies and leaders. It has been a journey, and it is nowhere near over.

Language:

English

Contact:

8587223940


Episodes

Cleared Hot Episode 29 - Freedom of Speech

2/6/2018
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True Freedom of Speech, at least in my opinion is a knife that cuts both ways. This past week I was inundated with questions about my thoughts on the interaction between a Los Angeles high school teacher, and a student wearing a Marine Corps sweatshirt. This incident made national news quickly, and was the topic of many social media platforms. Many people assumed I would share their outrage, I do not. I reference the recording in the episode, and if you have not listened, here is a link that...

Duration:00:34:48

Cleared Hot Episode 28 - Dakota Meyer

1/29/2018
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Dakota Meyer is a husband, father, Marine, and one of 11 living Medal of Honor recipients from the war in Afghanistan. He enlisted in the Marine Corps after high school, served from 2006-2010, and received the highest and most prestigious military decoration that can be awarded for his actions on September 8th, 2009. He hosts his own Podcast, Owning It With Dakota Meyer, which can be found in Itunes. This conversation was simultaneously recorded for his podcast, and my own....

Duration:01:19:48

Cleared Hot Episode 27 - Chris Spealler

1/19/2018
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If you are familiar with the initial growth of CrossFit, and the CrossFit Games, Chris will need no introduction. If you are not familiar...Chris Spealler is an 8 time CrossFit Games competitor, the owner of CrossFit Park City, and Icon Athlete. Chris and I travelled the US for many years together teaching the conceptual foundation and movements of the CrossFit program, and he has now planted his feet in Park City Utah. I am often asked questions about training and programming, he is a far...

Duration:01:01:06

Cleared Hot Episode 26

1/8/2018
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Ethics, principles, bravery and cowardice all wrapped in a question about my thoughts on hunting. It is certainly not for everyone, and I am far too inexperienced to answer most questions about it, but ethics are ethics, and they don't belong on a sliding scale.

Duration:00:40:30

Cleared Hot Episode 25 - Kick off to 2018

1/4/2018
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Closing out 2017 and kicking off 2018 with a cleanup question from last year that I have been wanting to answer for weeks. We are all going to experience others letting us down, and we are all going to let others down. How you handle it is what will separate you from those around you.

Duration:00:25:21

Cleared Hot Episode 24 - An Adventure In France

12/19/2017
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After arguably the worst travel experience I have had in ten years, I was able to link up with John Dudley, and THE Hunter Phelps in the mountains of France. Our target was the Chamois, a species of the goat-antelope family. The terrain was spectacular, the animals were elusive and alert, and at the end of the trip, we headed home empty handed. The experience gained, and the lessons learned, for me, made the trip a highlight of my year. Round two is already in the planning stages.

Duration:01:17:51

Cleared Hot Episode 23 - John Welbourn

12/9/2017
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John Welbourn is a 10 year NFL Veteran, and the founder/CEO of Power Athlete. We were able to link up for a short podcast prior to the launch of his 2017 Power Athlete Symposium in Austin, Texas. John and I have been friends, training partners, and shit talkers for nearly ten years. I count him as one of my closest friends, and I always enjoy picking his brain for opinions and insight. http://powerathletehq.com

Duration:00:57:03

Cleared Hot Episode 22

11/30/2017
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I got a call from the IRS this morning, or at least that is who they said they were....I had some free time, so I called them back. After that, I dug in to some internet questions and we had a bow hunting extravaganza. My bow set up, arrow set up, practice routine, spot and stalk hunting, shoe selection, bravery and fear, habits and discipline, and most importantly, how and why we made the move to the 406 and how it has been so far.

Duration:01:11:20

Cleared Hot Episode 21

11/20/2017
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I think we covered it all on this one. Thoughts on every day carry items, concealed carry and actions by armed civilians, tips on getting in to skydiving, the value of sports for kids, CrossFit training, and my two cents on advice for parents. Hope you enjoy, and let me know what you think.

Duration:01:08:16

Cleared Hot Episode 20 - A small rant, questions from the internet

11/5/2017
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I intended for this episode to be dedicated to answering military themed questions from the internet. After ranting for 25 minutes over my frustration about the handling and reaction to the deaths of the Army soldiers in Africa, I did actually answer some questions. Thank you to those who submitted them, and thank you to everyone listening.

Duration:00:53:53

Cleared Hot Episode 18 - Stress, Stress Inoculation, and Leadership Failures

10/19/2017
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This episode focuses on two questions received from listeners. The first is on the value of stress testing and "inoculation," why it is the bedrock of SEAL training, and how everyone, regardless of occupation can benefit. The second question is about dealing with leadership failures, the lessons to be learned, and moving forward.

Duration:00:47:37

Cleared Hot Episode 17 - Reflections on Vegas and a successful elk hunt

10/9/2017
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It was one hell of a week. I started my hunt with the news that the Vegas shooting had occurred hours before I woke up. There is some great information being discussed, and some wildly inaccurate information being touted as fact. It was and is a tragedy. I hope our country is mature enough to take the time for reflection, and potentially improvement. In other news that does not matter...I was successful in my elk hunt.

Duration:00:42:23

Cleared Hot Episode 16 - Do The Hard Things

9/27/2017
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I am consistently asked by people from all walks of life how they can more effectively "Be The Example." I don't have any tricks or hacks, only a simple (not easy) thought process to guide my personal decision making. To be clear, I could not be further from perfect, and I definitely don't have it all figured out. I fall flat on my face and fail, often. When I pick myself back up, this is the principle that I use. Hopefully someone out there finds it useful.

Duration:00:21:24

Cleared Hot Episode 15 - Questions from the Internet

9/25/2017
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Kicking off the week answering questions from social media. My thoughts on NFL players kneeling during the national anthem, PTSD in the military, Skydiving and BASE jumping, and the behaviors and traits from the SEAL Teams that DO NOT work in the civilian world.

Duration:01:03:39

Cleared Hot Episode 14 - Motivation and Purpose

9/22/2017
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What is this?? A Friday Podcast?? Monday's podcast was about Failure, and you can't talk about Failure without at least dedicating the same amount of time talking about the other side of the coin. Many people spend time obsessing over motivation, which is a good thing, assuming it is there when you need it. If you ever find it lacking, you may find your world unravelling, unless you are backstopped by purpose.

Duration:00:39:15

Cleared Hot Episode 13 - Failure

9/18/2017
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It happens to us all, and it happened to me last week. I have found that failures appear to come in many shapes and sizes, but they are nearly always the result of the same thing, focusing on what you cannot control instead of the one thing you can, yourself. It is a simple concept, but it is certainly not easy. Hopefully someone can learn from my recent mistakes, and not repeat them elsewhere.

Duration:00:29:40

Cleared Hot Episode 12

9/11/2017
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Today is the 16th anniversary of 9/11, a day that had tremendous impact on my life, and the world. This episode answers questions received from the internet, focusing on the lessons learned throughout a career in the military, and the mindset and physical preparation required to "Always Be Ready."

Duration:00:43:09

Cleared Hot Episode 11 - Hunting in Alberta with John Dudley

9/4/2017
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A last minute trip to Alberta Canada for my first bow hunting experience with John Dudley, and a podcast before I hit the road home. We hunted hard for five days, and saw just about every animal the amazing country had to offer. It was an adventure in the outdoors, and one I will never forget. If you are new to hunting, interested in hunting, or just enjoy tom foolery, this one will be right up your alley

Duration:01:15:24

Cleared Hot Episode 10 - John Dudley

8/21/2017
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Cleared Hot Episode - 10 with John Dudley. John is a world class archer and bow hunter. I first picked up a bow 18 months ago, and learned much of what I know by watching his videos on Youtube. Now, I am preparing for my first season of bow hunting, and was fortunate to spend a day and a half at his home, shooting arrows, rebuilding my bow, and picking a masters brain on best strategies for a first time bow hunter. He has an archery podcast called Nock On, a dedicated youtube channel...

Duration:01:34:11

Cleared Hot Episode 9 - Jason Khalipa

8/14/2017
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Episode 9 with 2008 CrossFit Games Champion Jason Khalipa. What began as a competitive CrossFit career has evolved into a business empire. His facilities can be found across the globe, and it is not accidental. I have never seen the man not smiling, even in the midst of challenges that would strain even the strongest of families. Athletics, business, Lukemia, and his desire to raise awareness and make a difference.

Duration:01:38:43

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