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Confidence On The Go

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LOVE THE SKIN YOU'RE IN! Author, coach, personal trainer and motivator extraordinaire, Trish Blackwell will get you to your goals.

LOVE THE SKIN YOU'RE IN! Author, coach, personal trainer and motivator extraordinaire, Trish Blackwell will get you to your goals.
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Location:

VA

Description:

LOVE THE SKIN YOU'RE IN! Author, coach, personal trainer and motivator extraordinaire, Trish Blackwell will get you to your goals.

Language:

English


Episodes

#31: HABIT TRANSFORMATION

11/12/2013
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Transformation starts with small habit formation. Listen in to episode #31 of The Confidence Podcast with special guest and transformation expert James Clear and start true transformation today! NOTES FROM THE SHOW: Get linked into James Clear’s community of excellence! Go to: www.jamesclear.com BREAKOUT VIDEOS: FREE THREE-VIDEO CONFERENCE TO ELEVATE YOUR CONFIDENCE: www.breakoutvideos.com DO […]The post #31: HABIT TRANSFORMATION appeared first on Trish Blackwell.

Duration: 01:02:45


#30: HOW TO HANG IN THERE

11/5/2013
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You have within you a great capacity for perseverance: use these strategies to breakthrough to major change in your life. Today’s episodeof The Confidence Podcastdigs deep into three mindsets that are necessary to make life happen. NOTES FROM THE SHOW: People are successful in making changes when they have: a burning desire for change resources […]The post #30: HOW TO HANG IN THERE appeared first on Trish Blackwell.

Duration: 00:59:28


#29: OVERCOMING IMPOSTOR SYNDROME

10/29/2013
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Be free from feeling like a fraud with 3 confidence strategies to overcome Impostor Syndrome in your daily thought life. Today’s episodeof The Confidence Podcastdigs deep into the confidence issues that keep us from celebrating and unleashing the greatness that we really have within. NOTES FROM THE SHOW: The impostor feelings can be divided into […]The post #29: OVERCOMING IMPOSTOR SYNDROME appeared first on Trish Blackwell.

Duration: 00:52:44


#28: BUILD A BETTER U. [PODCAST]

10/22/2013
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The pursuit of purpose paves the path to being the best you possible. Special guest Brent Gallagher, owner of West U Fitness in Houston, Texas and author of the soon-to-be-released book Build a Better U shares his wisdom on how to put purpose into your daily life on today’s episodeof The Confidence Podcast. […]The post #28: BUILD A BETTER U. [PODCAST] appeared first on Trish Blackwell.

Duration: 00:46:47


#27: ANTI SELF BULLYING

10/15/2013
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Stop tolerating negative, self-critical thinking.There is a way to stop the bully on the inside: strike up an Anti Self Bully Campaign and with these 7 tools unveiled in this episode of The Confidence Podcast, free your mind to be as great as it is meant to be. REFERENCES FROM THE EPISODE: Geneen […]The post #27: ANTI SELF BULLYING appeared first on Trish Blackwell.

Duration: 00:49:18


#26: HOW TO CHANGE YOUR ATTITUDE TO HAPPY

10/8/2013
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There is a way to change your attitude to happy, even if you are not naturally optimistic. This episode of The Confidence Podcast shares tips on how to make the change. This episode’s special guest is someone I have begged for 7 months to be on my show! Listen to find out all of his […]The post #26: HOW TO CHANGE YOUR ATTITUDE TO HAPPY appeared first on Trish Blackwell.

Duration: 00:58:45


#25: DECISIVENESS.

10/1/2013
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Make better decisions in life by starting to actually make decisions instead of letting life happen to you! Harness the power of decisiveness in your life. The ability to make a decision can be freeing and life-changing. The Confidence Podcast delves into action tips for you to take the skill of decisiveness to application in […]The post #25: DECISIVENESS. appeared first on Trish Blackwell.

Duration: 00:36:53


#22: LASER ACTION

9/10/2013
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Today’s motivational podcast episode fromConfidence on the Goshares my five step action plan for taking LASER ACTION in your life. Be the best you possible by letting your belief speak louder than your self-doubt. Action starts with a decision. Complete what you start. Trust your calling and your ability to learn as you take more [...]The post #22: LASER ACTION appeared first on Trish Blackwell.

Duration: 00:34:15


#21: TYPE-A-ITIS TREATMENT

9/3/2013
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Today’s motivational podcast episode fromConfidence on the Goshares my five step action plan for living past perfectionism in your life. Be the best you possible by letting go of the invisible finish line that keeps moving and instead by focusing your energies on being who you are meant to be. Perfectionism only leads to pain. [...]The post #21: TYPE-A-ITIS TREATMENT appeared first on Trish Blackwell.

Duration: 00:50:56


#20: IGNITING YOUR WILLPOWER

8/27/2013
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The 2013 Spartan Race Virginia ROCKED and IGNITED a new perspective of willpower within me. Today’s motivational podcast episode fromConfidence on the Goshares my takeaway ah-has from my recent racing experience with at the Spartan Race Super in Wintergreen, Virginia. It was a course that pushed my limits and ignited my willpower….something that we all [...]The post #20: IGNITING YOUR WILLPOWER appeared first on Trish Blackwell.

Duration: 00:46:27


#19: REALITY CHECK

8/20/2013
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Today’s motivational podcast episode fromConfidence on the Gowill challenge you to be honest in self-reflection so that you can make your reality and your dream truly intersect: Do you defined your reality or does your reality define you? Advice on how to deal with reality constructively Challenging your legacy and how to take action on [...]The post #19: REALITY CHECK appeared first on Trish Blackwell.

Duration: 00:39:46


#18: INTENTIONAL LIVING [PODCAST]

8/13/2013
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Today’s Confidence on the Go episode will put purpose into your intentions so that you drive your desires with action: Increase your awareness of the Law of Intentionality in your life Improve your commitment to being intentional Challenging your ability to express your intentions, both to yourself and to others Desire without intention is like [...]The post #18: INTENTIONAL LIVING [PODCAST] appeared first on Trish Blackwell.

Duration: 00:47:11


#17: BEING WHERE YOU ARE [PODCAST]

8/8/2013
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Podcast episode about getting riding the wave of life and mastering the fine art of being patient and proactive at the same time. *SPECIAL ANNOUNCEMENT* Help ME win Ali Brown’s “Entrepreneur of the Year” I need YOUR votes! If I win this contest, I’ll not only be named “The Entrepreneur to Watch” in 2013, but [...]The post #17: BEING WHERE YOU ARE [PODCAST] appeared first on Trish Blackwell.

Duration: 00:36:46


#15: PERMISSION TO TOUCH

7/23/2013
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Podcast Episode #15: PERMISSION TO TOUCH Podcast episode to challenge how you touch, treat and honor your body with special movement therapist guest from New York City, Angi Purinton McClure. Learn how to give yourself permission and have a good laugh with this episode of Confidence on the Go. More Info on Angi Purinton [...]The post #15: PERMISSION TO TOUCH appeared first on Trish Blackwell.

Duration: 00:58:52


#14: BE A PIRATE [PODCAST]

7/17/2013
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Podcast Episode #14: BE A PIRATE Podcast episode to accelerate and inspire you to THINK LIKE A PIRATE, that is, with CONFIDENCE. Learn how to squash fear and doubt and chase after your dreams with this episode of Confidence on the Go. References from the episode: 8-Forms of Wealth / Average Assessment: Spiritual Physical [...]The post #14: BE A PIRATE [PODCAST] appeared first on Trish Blackwell.

Duration: 00:34:38


#13: GET OFF THE SIDELINES.

7/9/2013
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Podcast Episode #13: GET OFF THE SIDELINES Podcast episode to accelerate and inspire you to stop taking yourself out of life by watching on the sidelines and to instead take action on your dreams. Get off the sidelines and into LIFE with this episode of Confidence on the Go. References from the episode: [...]The post #13: GET OFF THE SIDELINES. appeared first on Trish Blackwell.

Duration: 00:30:56


#12: STEPPING OUT

7/2/2013
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Podcast Episode #12: STEPPING OUT Get empowered to STEP OUT and TAKE ACTION with this episode of Confidence on the Go. Stop missing out on life because you are afraid to feel awkward, uncomfortable or out of place and start practicing stepping towards adventure. Let your decisions shape your destiny and refuse to let [...]The post #12: STEPPING OUT appeared first on Trish Blackwell.

Duration: 00:43:13


#11: BE WHO YOU ARE, NOT WHO YOU WERE.

6/26/2013
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Podcast Episode #11: BE WHO YOU ARE, NOT WHO YOU WERE This episode of Confidence on the Go will inspire you how to (1). Know who you ARE today in the present (2). Learn who you are made to be (3). Figure out when you’re off track (4). Get guidance on how to get back [...]The post #11: BE WHO YOU ARE, NOT WHO YOU WERE. appeared first on Trish Blackwell.

Duration: 00:41:08


#10: CAPACITY VS. POTENTIAL.

6/20/2013
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Podcast Episode #9: CAPACITY VS. POTENTIAL This episode of Confidence on the Go will inspire you how to “reach” your potential by instead living in the present and embracing your capacity. Living with confidence in your high capacity will accelerate your confidence and help you eliminate doubt from all areas of your life. [...]The post #10: CAPACITY VS. POTENTIAL. appeared first on Trish Blackwell.

Duration: 00:38:36


#9: THE POWER OF SMALL [PODCAST]

6/13/2013
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Podcast Episode #9: THE POWER OF SMALL Listen in to hear about how I rode a shark, how to stop a binge or sugar craving once already in action, and how the small daily decisions you make in life REALLY do matter. The greatest gift that we have ever been given is the [...]The post #9: THE POWER OF SMALL [PODCAST] appeared first on Trish Blackwell.

Duration: 00:46:45

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