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Curiously Veg Radio

Fitness and Nutrition >

Curiously Veg Radio sprouted up through an effort to reach vegetarian, vegan, plant-based and plant-curious minds alike. Our topics range from discussing scientific studies, tasty plant-based recipes, hot news topics, geeky humor, and informative interviews. The podcast encompasses serious information, personal experience, and creative dialog. Hope and Dave have known each other for over a decade and bring to the mixing board their unique journeys into a plant-based lifestyle. Hope’s extensive research and credentials from eCornell, Institute for Integrative Nutrition, and ACE give her a vast library of knowledge and expertise in the fields of health, nutrition, and fitness. Dave adds a flare of personal experience, research, and a devil-may-care attitude. This unique combination will, no doubt, leave you wanting more!

Curiously Veg Radio sprouted up through an effort to reach vegetarian, vegan, plant-based and plant-curious minds alike. Our topics range from discussing scientific studies, tasty plant-based recipes, hot news topics, geeky humor, and informative interviews. The podcast encompasses serious information, personal experience, and creative dialog. Hope and Dave have known each other for over a decade and bring to the mixing board their unique journeys into a plant-based lifestyle. Hope’s extensive research and credentials from eCornell, Institute for Integrative Nutrition, and ACE give her a vast library of knowledge and expertise in the fields of health, nutrition, and fitness. Dave adds a flare of personal experience, research, and a devil-may-care attitude. This unique combination will, no doubt, leave you wanting more!
More Information

Location:

Atlanta, GA

Description:

Curiously Veg Radio sprouted up through an effort to reach vegetarian, vegan, plant-based and plant-curious minds alike. Our topics range from discussing scientific studies, tasty plant-based recipes, hot news topics, geeky humor, and informative interviews. The podcast encompasses serious information, personal experience, and creative dialog. Hope and Dave have known each other for over a decade and bring to the mixing board their unique journeys into a plant-based lifestyle. Hope’s extensive research and credentials from eCornell, Institute for Integrative Nutrition, and ACE give her a vast library of knowledge and expertise in the fields of health, nutrition, and fitness. Dave adds a flare of personal experience, research, and a devil-may-care attitude. This unique combination will, no doubt, leave you wanting more!

Twitter:

@curiouslyve

Language:

English


Episodes

New Vegan Pitfalls

1/2/2018
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Show Notes: https://goo.gl/K7stvZ Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. Regardless if you're just starting out on your plant-based journey or you've been vegan for a short while, it's easy to fall into some bad habits. In this episode I review a few pitfalls we fall into on our journey and how to best tackle them. Items I review include: - Listening to the “haters” - It’s too tough/restrictive - Being too...

Duration: 00:44:25


Jordan Winar: Author and Vegan Triathlete

11/7/2017
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Show Notes: https://goo.gl/5Wcq9J Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. It's not every day we get the chance to be inspired by someone who's jumped into life with both feet. An opportunity to learn from someone who has been through sets of grueling experiences and can provide insight we never thought we'd have the chance to experience, first hand or other wise. Jordan Winar offered us just that opportunity in...

Duration: 01:13:18


Saba Sahlu: AirVegan Travel App

10/24/2017
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Show Notes: https://goo.gl/zEdTDd Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. Traveling as a vegan can be tough. Nevermind looking for local restaurants but what about the airports? I can't count how many times I've had a layover that lasted hours or ended up at an airport long before a flight. All the hours of searching and staring at a map could easily be solved with a simple app. Luckily Saba Sahlu has come to our...

Duration: 00:52:03


Pretty Patel: Meal Planning with Plan V

10/11/2017
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Show Notes: https://goo.gl/zzB9Cw Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. I'm sure quite a few of you have heard of meal planning but aren't sure what it is or how to go about it. Lately, I've gotten into meal planning to take stress of my busy week and to make the most regular thing I do, eat, that much easier. Pretty Patel joins us to discuss what meal planning is, how it's done, and it's benefits. Even better...

Duration: 00:59:08


5 Vegan Myths

9/26/2017
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Show Notes: https://goo.gl/TJDKxM Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. On a regular basis we come in contact with people who fall into the assumptions of some rather silly vegan myths. If you've been vegan or sometime you know this all too well, and if you're new to lifestyle, get ready. We've mentioned a few myths before but I wanted to focus on a few that we don't always talk about (that means we're skipping...

Duration: 00:46:57


Your Stress is Their Stress

8/22/2017
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Show Notes: https://goo.gl/nNvLky Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. Stress can do a surprising amount of damage to you physical and mental health. We tend to forget the amount of damage it can do to our friends and family. It's not possible to avoid stress completely but being able to recognize the signs and deal with stressors correctly can be a massive benefit to ourselves and those around...

Duration: 00:53:13


Vegan Tattoos

8/8/2017
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Show Notes: https://goo.gl/GDAid2 Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. It seems like being a vegan and getting a tattoo... or two... or 50... goes hand in hand. Keeping the process vegan and cruelty free can be a bit of an adventure. Have a guide or at least knowing what to ask and what to look out for can be a great help. Welp, that's what we're here for! I recently started my first sleeve and had an amazing...

Duration: 00:26:34


CVR is Coming Back!

7/24/2017
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Don't call it a comeback we've been here for years! (well almost 2). Time to provide some great audio and commentary back to your earholes! New topics and guests coming soon. ----- Be a guest or suggest a topic at: curiouslyveg@gmail.com

Duration: 00:00:56


Lindsay Wolf: Investigating Slaughterhouses

2/14/2017
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Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. When it comes to animal rights organizations, helping others take notice, and making real change in farmed animal welfare the most vital piece are the investigators. The men and women who take on this job are rarely seen or known by the public but they make some of the greatest impact. Any undercover video you've seen was the act of someone...

Duration: 01:13:38


Everyone Can Be an Activist

2/1/2017
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Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- After a long week in Los Angeles ten a week to recover and regroup we're back in action! I drug the recording gear with me all the way across the country (by plan, don't be crazy) and managed to get Liz back on the mic with me in person to discuss what activism is and how we can do it. BEING AN ACTIVIST Anything you do to promote the movement to being plant based for the planet,...

Duration: 00:38:23


Handling Unexpected Moments

1/11/2017
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Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- I spent the new year's at my parents house this year. As I grazed on some buffalo cauliflower, red pepper hummus, and the guacamole I brought I glanced that the television from time to time. My parents always have the "rockin' new year's eve" on so the night was full mostly of pop singers. Near midnight I caught a glimpse of Mariah Carey performing. I noticed she was lip syncing but...

Duration: 00:44:14


New Year's Resolutions: Making and Keeping Them

12/20/2016
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Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- The time of year approaches where we sit down and write out what our hopes for the new year will be. For some of us that's weightloss, or learning an instrument, or maybe just spending more time with the family. New year's resolutions always start with good intentions but few of us manage to reach our goals and abandon soon after pledging to keep them. Maybe the problem is how you...

Duration: 00:41:35


Vegan Shopping Tips and Healthy Gifts

12/6/2016
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Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- ($30) Tofu press: http://amzn.to/2h7T7xv($20) Glasstic water bottle: http://curiouslyvegradio.com/glasstic($20) Shred it! Book & 13 week training journal:...

Duration: 00:50:31


Becky Striepe: Holiday Cooking with Family

11/15/2016
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Get all the recipes we discuss in the show notes below. Show Notes: https://goo.gl/duKbT4 Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- The holidays are upon us which means cooking, eating more then we should, and spending time around family. Some of you may be cooking for the first time and many of us are spending time with family that may not be dedicated to a plant based lifestyle. Both of these factors can be stressful but you're not alone, we've all been...

Duration: 01:26:11


Veganism isn't About Perfection

11/1/2016
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How many times have you been called out by the "vegan police" for something outside of your control, rather it be unknowingly eating something with dairy or taking a medication after surgery? A recent post on Facebook stirred up some conversation about a young lady who needed dental work. She was avoiding necessary health care out of the fear of having animal products injected into her body. Though I can understand her concerns it's important to be sure you put the oxygen mask on yourself...

Duration: 00:27:48


Howard Jacobson and Josh LaJaunie: Obesity Autopsy

10/12/2016
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While you're at it, support the show, grab a book with Audible, or start shopping at Thrive Market. Recently the BBC televised the autopsy of an obese woman called Obesity - The Post Mortem. Hope became aware of the obesity autopsy after reading an article claiming it to be fat shaming. Of course we had to take an opportunity to locate and view the autopsy to see how the show presented the data and how the issue of obesity was addressed. We were pleased to see that rather than shaming...

Duration: 01:42:41


Jen Peer Rich: Relying on Your Inner Genius

9/6/2016
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While you're at it, support the show, grab a book with Audible, or start shopping at Thrive Market. We hope you've set some time aside for an unexpected therapy session as that's what this episode turned into. Jen Peer-Rich is a unique spirit that, in our opinion, could fill countless episodes. We certainly could learn something new from her and about ourselves with each show. It's safe to say this episode will give you the ability (and permission) to have some inner reflection. After...

Duration: 01:15:17


Lee Day: Celebrity Pet Entertainer

8/23/2016
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Support the show, grab a book with Audible, or start shopping at Thrive Market. We tend to provide episodes that push a boundary or two or maybe even tug at your heartstrings. However, sometimes it's nice have a good life with a guest that loves what they do and has the energy to show it. Lee Day is certainly the embodiment of that sentiment. We met Lee through Renee King-Sonnen who we recently had on the show. Lee has had an interesting life and career being a celebrity pet entertainer....

Duration: 00:47:55


Replay: Robert Cheeke - Vegan Bodybuilding and Fitness

8/16/2016
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Hey guys! It’s Dave “the geek”. We had a really interesting interview lined up for this episode but they had an unexpected emergency and a vital part of the team wasn’t feeling well. So, in the spirit of the olympics we’re going to replay one of our most popular episodes, our interview with Robert Cheeke, successful vegan bodybuilder, author, and entrepreneur. We had some great feedback about his episode so we know new and season listeners will enjoy. See you next week guys! Robert grew...

Duration: 01:49:29


Renee King-Sonnen: Cattle Ranch to Sanctuary

8/2/2016
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While you're at it, support the show, grab a book with Audible, or start shopping at Thrive Market. Recently we had the opportunity to work with Brother Wolf Animal Rescue at Asheville Veganfest. While there we managed to steal away some speakers for a quick two on one chat. One of the speakers, Renee King-Sonnen, stole the show with her amazing story and amazing energy. After spending sometime talking with her during and after recording we couldn't pass up a chance to have her on the...

Duration: 01:30:49

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