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Dharmapunx NYC and Brooklyn Podcast

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Location:

United States

Language:

English


Episodes

The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself)

10/16/2017
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Talk from a Dharma Punx NYC retreat, October 2017.

Duration: 00:47:28


The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base)

10/16/2017
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Talk from a Dharma Punx NYC retreat, October 2017.

Duration: 01:12:14


Alleviating Guilt

10/16/2017
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35 minute talk. 25 minute guided meditation on alleviating guilt. thanks for donating if you can contribute.

Duration: 00:59:51


Self-Retreat Talk 2017: Understanding Self-States

10/8/2017
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44 minute talk + 40 minute guided meditation from Garrison Retreat please consider supporting the teachings

Duration: 01:27:01


Wiring the Brain to Override Compulsive Behaviors

10/7/2017
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32.5 minute talk + 27 minute guided meditation please consider supporting the teachings

Duration: 00:59:16


A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)

9/29/2017
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32 minute talk + 28 minute guided meditation use paypal button to support the teachings

Duration: 01:01:57


Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)

9/20/2017
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Even the smallest contributions help support the teachings. The donation button can be found in the right hand column.

Duration: 01:02:11


The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

9/13/2017
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Even the smallest contributions help support the teachings. The donation button can be found in the right hand column.

Duration: 00:57:43


What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton

8/30/2017
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Using a variety of insights* I propose a definition of Love, why it has efficacy, and how to create some of the benefits of love during meditation, using traditional Buddha’s Metta practice. — Josh *A General Theory of Love (Thomas et al), Love 2.0 (Frederickson), Affect Regulation (Schore), Emotion Focused Therapy (Greenberg), Affect Regulation, Mentalization, and the Development of the Self (Fonagy).

Duration: 00:54:18


Reflections on White Privilege and the Dharma

8/22/2017
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Some reflections on how white privilege, myself very much included, can lead to simplistic presentations of the dharma.—Josh

Duration: 00:17:13


Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)

8/22/2017
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This talk explores how focusing, a method of insight developed by the late psychiatrist Eugene Gendlin—especially when used as a meditation practice similar to the Buddha’s Vedananusati, or awareness of feelings—can create an important shift in the way we somatically process experience, which in turn can lead to real behavioral change. NOTE: During the same week I gave this talk Tricycle Magazine appeared with an excellent article on the same subject by David Rome. It can be found here:...

Duration: 00:49:45


How to Use Attention to Regulate Emotions

8/10/2017
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If you’d like to support the teachings, a donation button is in the right margin.——>

Duration: 00:54:15


Overcoming Obstacles and Fear By Developing Stress Tolerance

7/28/2017
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If you’d like to support the teachings, a donation button is in the right margin.——>

Duration: 00:58:50


learning from anger & resentments (with meditation)

7/19/2017
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If you’d like to support the teachings, the donation button is in the right margin.

Duration: 00:57:15


Talks at Garrison Institute: How do I know Who I am When I’m Not Even Supposed to Ask?

7/15/2017
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One of four talks given at a 5 day retreat led by Josh Korda & Heather Sundberg at Garrison Institute, July 11 - 16, 2017. Feel invited to donate using the button in the right margin.

Duration: 00:59:45


Talks at Garrison Institute: Unearthing the Mind’s Hidden beliefs

7/14/2017
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In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

Duration: 00:45:50


Talks at Garrison Institute: Orchestrating the Mind

7/14/2017
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In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

Duration: 00:57:03


Talks at Garrison Institute: Techniques for Quieting the Mind

7/14/2017
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In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

Duration: 00:59:50


Pessimism & Cynicism & Nihilism vs. Buddhism

7/10/2017
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In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

Duration: 00:20:34


How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience

7/4/2017
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In the 2,500 year old tradition I teach entirely by dana, scraping by on the donations of those who listen to the teachings. The donation button is in the right margin.

Duration: 00:56:39

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