Did you know that you and your kids can use mindfulness to help manage the stress of divorce? Aurora Johannson shares with us how you can use the strategy of mindfulness to reduce your stress levels and make better decisions. Aurora is a mediator, family lawyer, mindfulness teacher and yogi in Kelowna, British Columbia. She enjoys peacemaking, meditating, teaching and the interconnectedness of all things. Join us for this great discussion!
Have you ever wondered how some divorced couples make their co-parenting so seamless and cooperative? Christina interviews renowned Co-Parent Coach and author, Karen Bonnell, for tips on achieving co-parenting success.
Christina Vinters is a nationally designated Chartered Mediator on a mission to inspire and facilitate healthy family transitions. She is an “ex” Divorce Lawyer (Non-Practicing Member of the Bar), Author of Pathways to Amicable Divorce, and the DIY Divorce Manual, and Peacemaking Business Consultant. In this introductory episode, Christina sets the stage for the upcoming series designed to assist families with navigating a healthy separation and divorce process.