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Dr. Bond’s Life Changing Wellness

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EP 8 - Bone Broth's Many Health Benefits

10/11/2017
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Bone broth is more than just a passing health trend. There are numerous health perks that can be realized by incorporating it into your nutritional regimen.Bone broth is more than just a passing health trend. There are numerous health perks that can be realized by incorporating it into your nutritional regimen. Here are just a few of the many benefits: Listen as Soo-Ah Landa, Co-Founder of BRU Broth, joins Dr. Bond to discuss the health advantages of bone broth.

Duration: 00:27:13


EP 7 - Life, Def Leppard & Beyond

10/4/2017
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Phil Collen, well-known musician of Def Leppard, is disputing the cliche of being part of a "sex, drugs and alcohol" industry with his vegan and alcohol-free lifestyle.Phil Collen, well-known musician of Def Leppard, is disputing the cliche of being part of a "sex, drugs and alcohol" industry with his vegan and alcohol-free lifestyle. Starting as a vegetarian for moral reasons 35 years ago, Collen has been a vegan for the last six years and attributes his diet and exercise regimen to his...

Duration: 00:46:09


EP 6 - Hormones & Husbands: What Men Need to Know About Menopause

9/27/2017
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Men need to be aware, acknowledge, and adapt to the hormonal shifts women experience both monthly and as they age.Remember that thing your significant other used to do when you were 28 that you thought was so cute and charming? Now that you're 45, it might be the thing that makes you want to punch him in the face. This doesn't arise from a mental imbalance, but rather a hormonal one. Women experience the most hormonal stability between 25 and 35 years old. Then, sex hormones tend to flux...

Duration: 00:21:40


EP 5 - Are Your Subconscious Thoughts Making You Fat?

9/20/2017
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It's hard to believe, but the real causes for being overweight are centered in the mind. Once this puzzle piece is in place, the rest becomes much easier to understand and control.It's hard to believe, but the real causes for being overweight are centered in the mind. Once this puzzle piece is in place, the rest becomes much easier to understand and control. Warren Honeycutt is a decorated bodybuilder who is America’s only Masters Heavyweight to reach the National Physique Committee’s...

Duration: 00:26:40


The Father Effect: Hope & Healing from a Dad's Absence

9/13/2017
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John Finch struggled for year after his father's suicide when he was 11 years old. To move forward, he needed to forgive both his father for choosing to leave and himself for not being the best father he could be.John Finch always struggled after his father committed suicide when he was 11 years old, but it wasn't until he was raising his own three daughters that he truly understood their futures relied on his coming to terms with his difficult past. To move forward, he needed to forgive...

Duration: 00:24:28


How to Fight FATflammation

9/5/2017
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Are you consistently overweight, no matter what you do?Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain. According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. She says, "Cutting calories doesn't cut it."...

Duration: 00:23:08


Before the Change: Taking Charge of Your Perimenopause

9/1/2017
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Perimenopause, the period of about ten years leading up to menopause, can be addressed largely by understanding and controlling its symptoms.Are you ready to take charge of your perimenopause simply, safely, and naturally? Perimenopause, the period of about ten years leading up to menopause, can be addressed largely by understanding and controlling its symptoms. Ann Louise Gittleman, PhD, CNS, author of Before the Change: Taking Charge of Your Perimenopause, joins host Dr. Ward Bond to...

Duration: 00:24:13


What is Food Healing?

8/31/2017
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Nagging or chronic health conditions can prevent you from living life to the fullest. What if the answer was in your kitchen?Nagging or chronic health conditions can prevent you from living life to the fullest. What if the answer was in your kitchen? Healing via food is an effective way to overcome health challenges and get you on the road to optimal health and wellness. Chef Susan Irby joins host Dr. Ward Bond to discuss what food healing is, as well as some tips from their companion...

Duration: 00:25:29