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Dr. Bond’s Life Changing Wellness

Health & Wellness Podcasts >

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Episodes

EP 22 - There’s Always a Way: You Can Do It!

1/17/2018
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Many people today recognize a powerful correlation between physical health and business success. Tony Little is living proof of this connection.Many people today recognize a powerful correlation between physical health and business success. Tony Little is living proof of this connection. Having worked his way up from poverty and sickness to become, as Jay Leno called him, "America's personal trainer," he is also the most successful and recognizable salesman on the planet today. In his...

Duration: 00:28:41


EP 21 - What Is Frequency Medicine's Role in Healthcare?

1/10/2018
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Every cell in your body has its own frequency much like a fingerprint.Every cell in your body has its own frequency much like a fingerprint. A revolutionary approach involves Harmonized Water, which works by communicating therapeutic messages imprinted on water. Harmonized Water resets cell frequencies restoring the body to an optimal state. As organ systems improve, so does the skin. Harmonized Water is designed to function in three ways: Listen as Dr. Ben Johnson, Osmosis Skincare...

Duration: 00:27:44


EP 20 - Keep Climbing: How I Beat Cancer and Reached the Top of the World

1/3/2018
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Sean Swarner isn't just a cancer survivor; he is truly a medical marvel.The 29,035-foot giant known as Mount Everest tortures its challengers with life-threatening conditions such as 100 mph winds, the dramatic loss of oxygen, snowstorms, and deadly avalanches. Climbers of Everest are faced with incredible dangers, but for Sean Swarner the obstacles he overcame prior to his summiting make his story even more compelling. Sean isn't just a cancer survivor; he is truly a medical marvel. He...

Duration: 00:27:17


EP 19 - Why Men Are Happier Than Women: How to Boost Your Happy Hormones

12/27/2017
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Hormones play a big role in a woman's overall health, including her happiness level.As much as women hate to admit it, men are, on average, physiologically happier than them. Stress -- whether due to career, family issues, financial strain, or parenting -- can have a huge toll on women's mental and emotional health. Hormones play a big role in a woman's overall health, including her happiness level. This becomes particularly problematic in the perimenopausal and menopausal years. A...

Duration: 00:28:55


EP 18 - Healing Senior Depression & Becoming Socially Active Through Technology

12/20/2017
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The number-one thing we can do to age well (physically, mentally and emotionally) is to proactively seek out and engage in deep and meaningful connections with others.What allows individuals to age well? The first answers that might come to mind include eating healthy, exercising, not smoking, or getting proper sleep. But, according to researchers such as Kerry Burnight, PhD, the number-one thing we can do to age well (physically, mentally and emotionally) is to proactively seek out and...

Duration: 00:33:45


EP 17 - Beautiful Money: A Holistic Approach to Increasing Self Worth & Net Worth

12/13/2017
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Learn how to connect in a deep and meaningful way with yourself and your money.Most of us believe that pounding our way through the days is the only path to prosperity and success. We sacrifice time with our loved ones, our weekends, our vacations, and perhaps even our sanity, in exchange for a paycheck. We put ourselves and our health at the bottom of our priority list and give everything to the great pursuit. We want to have it all, but don't find satisfaction in any of our...

Duration: 00:26:07


EP 16 - Naomi Judd: My Descent Into Depression & How I Emerged Hopeful

12/6/2017
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Naomi Judd's life as a country music superstar has been nonstop success. Offstage, she has battled incredible adversity.Naomi Judd's life as a country music superstar has been nonstop success. Offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age 17. Four years later, she was a single mom of two, who survived...

Duration: 00:26:52


EP 15 - How Healing from Lyme Disease Gave Me My Purpose

11/29/2017
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Chef Ariane Resnick joins Dr. Bond to share her personal health struggles, how she overcame them, and how she appreciates the journey because it brought her to where she is -- and who she is -- today.Ariane Resnick contracted Lyme disease without even knowing it, an increasingly common instance among the population. Whereas acute Lyme is generally easy to treat (and cure), late-stage Lyme is typically difficult to diagnose, and symptoms are often attributed to other conditions or as...

Duration: 00:27:03


EP 14 - Beauty & The Bra: Life After a Double Mastectomy

11/22/2017
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One of the valuable lessons Cary learned through her cancer journey is that patients are their own best advocates.While breastfeeding her youngest daughter, Cary Goldberg discovered a lump in her breast. Thinking she could wait until her next wellness visit, Cary put off medical care. Unfortunately, the cancer spread aggressively to nine of her lymph nodes. Over the next five years, Cary would experience a double mastectomy, chemotherapy, radiation, biologic therapy, clinical trials, the...

Duration: 00:26:49


EP 13 - Making Paleo Portable in Today’s World

11/15/2017
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Eating a Paleo lifestyle refers to a commitment to eating real, whole unprocessed foods that are more healthful than harmful to your body.The phrase Paleo or what has been come to known as “The Paleo Diet” refers to a commitment to eating real, whole unprocessed foods that are more healthful than harmful to your body. According to Robb Wolf, research biochemist, the Paleo diet is the "healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to...

Duration: 00:27:07


EP 12 - Kenny Aronoff's Path to Success & Healthy Lifestyle

11/8/2017
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Talent, energy, dedication, discipline, passion, innovation, education, drive, mind, body, spirit, vision, honor, truth, and drums make the man: Kenny Aronoff.Talent, energy, dedication, discipline, passion, innovation, education, drive, mind, body, spirit, vision, honor, truth, and drums make the man: Kenny Aronoff. Voted by Rolling Stone magazine as one of the greatest drummers of all time, Aronoff is arguably the most sought-after recording and touring beat master ever. None of...

Duration: 00:29:04


EP 11 - Anti-Cancer Lifestyle, Longevity & Healthy Skincare

11/1/2017
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Alana Stewart, known for her library of work in film and television, as well as a respected author, joins Dr. Bond to discuss her work with the Farrah Fawcett Foundation and how she has maintained a healthy lifestyle, inside and out.Alana Stewart, known for her library of work in film and television, as well as a respected author, joins Dr. Bond to discuss her work with the Farrah Fawcett Foundation, how she has learned to live an anti-cancer lifestyle in part because of her dear friend,...

Duration: 00:31:51


EP 10 - Get Out of the Drive-Thru & Into the Kitchen

10/25/2017
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We're all on the go, living lives so fast pace that we often fail to plan what we need to properly fuel the engines of our bodies and minds.We're all on the go, living lives so fast pace that we often fail to plan what we need to properly fuel the engines of our bodies and minds. Many health problems can be attributed to this fast-pace, fast-food lifestyle. How can you really know what is in those grab-and-go foods? From dangerous chemicals to massive amounts of unhealthy fat and...

Duration: 00:27:04


EP 9 - The "I-Factor"

10/18/2017
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One question lies behind every struggle we face: how do I deal with myself?One question lies behind every struggle we face: how do I deal with myself? Behind all our stumbles, behind each of our missteps, behind every one of our failings lies an inability to handle what Van Moody calls the “I-Factor.” More than self-worth or self-respect, beyond even character and perception of purpose, the I-Factor is about managing yourself—your whole life—well. In his inspiring new book by the same...

Duration: 00:27:45


EP 8 - Bone Broth's Many Health Benefits

10/11/2017
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Bone broth is more than just a passing health trend. There are numerous health perks that can be realized by incorporating it into your nutritional regimen.Bone broth is more than just a passing health trend. There are numerous health perks that can be realized by incorporating it into your nutritional regimen. Here are just a few of the many benefits: Listen as Soo-Ah Landa, Co-Founder of BRU Broth, joins Dr. Bond to discuss the health advantages of bone broth.

Duration: 00:27:13


EP 7 - Life, Def Leppard & Beyond

10/4/2017
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Phil Collen, well-known musician of Def Leppard, is disputing the cliche of being part of a "sex, drugs and alcohol" industry with his vegan and alcohol-free lifestyle.Phil Collen, well-known musician of Def Leppard, is disputing the cliche of being part of a "sex, drugs and alcohol" industry with his vegan and alcohol-free lifestyle. Starting as a vegetarian for moral reasons 35 years ago, Collen has been a vegan for the last six years and attributes his diet and exercise regimen to his...

Duration: 00:46:09


EP 6 - Hormones & Husbands: What Men Need to Know About Menopause

9/27/2017
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Men need to be aware, acknowledge, and adapt to the hormonal shifts women experience both monthly and as they age.Remember that thing your significant other used to do when you were 28 that you thought was so cute and charming? Now that you're 45, it might be the thing that makes you want to punch him in the face. This doesn't arise from a mental imbalance, but rather a hormonal one. Women experience the most hormonal stability between 25 and 35 years old. Then, sex hormones tend to flux...

Duration: 00:21:40


The Father Effect: Hope & Healing from a Dad's Absence

9/13/2017
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John Finch struggled for year after his father's suicide when he was 11 years old. To move forward, he needed to forgive both his father for choosing to leave and himself for not being the best father he could be.John Finch always struggled after his father committed suicide when he was 11 years old, but it wasn't until he was raising his own three daughters that he truly understood their futures relied on his coming to terms with his difficult past. To move forward, he needed to forgive...

Duration: 00:24:28


How to Fight FATflammation

9/5/2017
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Are you consistently overweight, no matter what you do?Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain. According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. She says, "Cutting calories doesn't cut it."...

Duration: 00:23:08


Before the Change: Taking Charge of Your Perimenopause

9/1/2017
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Perimenopause, the period of about ten years leading up to menopause, can be addressed largely by understanding and controlling its symptoms.Are you ready to take charge of your perimenopause simply, safely, and naturally? Perimenopause, the period of about ten years leading up to menopause, can be addressed largely by understanding and controlling its symptoms. Ann Louise Gittleman, PhD, CNS, author of Before the Change: Taking Charge of Your Perimenopause, joins host Dr. Ward Bond to...

Duration: 00:24:13

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