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Dr. Hotze's Wellness Revolution

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Houston, TX






15 Reasons To Avoid Fluoride

Fluoride in water is supposed to protect the public health and be a good thing, right? Well, it’s time to revisit this assumption. A study published in the Journal of Epidemiology & Community Health, a British Medical Journal (BMJ) publication, found that fluoride exposure should be considered a contributing factor to hypothyroidism. Watch our video to learn 15 reasons to avoid fluoride, common household products to avoid and more. To find more of Dr. Hotze's video podcasts, visit Dr....

Duration: 00:20:07

How Pam Found Herself Again, Naturally

One morning Pam couldn’t remember how to drive home from her bible study. That was the last straw for her: That’s when she knew she had to do something. Today, Pam says “I feel AWESOME!!! I feel like I can tackle anything! I sleep great and for a long time! I have a great memory and haven’t had any sensation of being ‘lost,’ ever again.” See how Pam's life transformed for the better once she became a guest at the Hotze Health & Wellness Center! To find more of Dr. Hotze's video podcasts,...

Duration: 00:24:44

Dr. Patrick Porter Talks BrainTap Technologies

Managing stress or beating a bad habit isn't ever easy. Why is instilling such a positive mindset so important in conquering these battles? Patrick K. Porter, Ph.D., is an award-winning author, consultant and successful entrepreneur. He has been on the cutting edge of brainwave entrainment technology for almost 30 years. His newest brain-training device, the BrainTap™ and BrainTap Streaming Fitness, is distinctively designed to balance brain wave activity while activating the brain’s...

Duration: 00:41:19

Chronic Fatigue: Natural Prevention & Treatment

Up to four million Americans have chronic fatigue. Why? Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more! To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at and don't forget to give us a 5-star rating and positive review on iTunes!

Duration: 00:10:33

Yeast Overgrowth

No one likes talking about certain embarrassing health symptoms, but it turns out gastrointestinal symptoms are very common. Candida Albicans is a fungus which lives and overgrows in our intestines causing an imbalance in the normal bacteria of the colon so that we get less normal healthy bacteria, and more yeast. Hundreds of chemical toxins cause these numerous painful symptoms, and as these yeast toxins are absorbed in the colon and enter the bloodstream, they can cause symptoms in all...

Duration: 00:09:45

How Did Kathy Get Her Life Back?

The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function normally. She spent 10 years on different pharmaceutical drugs, and it always brought negative side effects. She knew something was wrong, and after a hysterectomy in 2004, things got even worse. Once she found the Hotze Health & Wellness Center, our...

Duration: 00:38:23

What Causes Migraine Headaches?

In the United States, more than 37 million people suffer from migraines. The best way to get rid of migraines is by identifying and correcting the underlying cause of the migraine. On today's show, Dr. Hotze discusses the top causes of migraine headaches and how to treat them, naturally. Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; Learn more at Be sure to also...

Duration: 00:14:35

Why Is Customer Service So Important?

Own Your Future. Author and long-time New York Times contributor Paul Brown joins the show to discuss successful business strategies, the importance of customer service within a business and how it relates to health services - which is exactly how the Hotze Health & Wellness Center separates itself from a typical medical practice. Paul is the co-author of Customers for Life: How to Turn That One-Time Buyer Into a Lifetime Customer with Carl Sewell. His most recent book is titled Own Your...

Duration: 00:40:52

What's The Connection Between Depression And Hormones?

The holidays are in full swing and you should be enjoying this wonderful time of year, but do you often find yourself battling the blues instead? - Approximately 12 million women in the United States experience clinical depression each year. - Depression occurs most frequently in women aged 25 to 44. - Women experience depression at roughly TWICE the rate of men. Learn what could be the underlying cause of your depressed moods and how you can fight depression not only during the holidays,...

Duration: 00:25:16

Heidi's Doctor Prescribed Her The WRONG Medication: Learn Why!

Heidi has been a guest of the Hotze Health & Wellness Center since 2003. She had dealt with allergies and asthma her entire life and was being treated by a specialist; However, she began to experience symptoms of low thyroid, so she consulted with her doctor, who said her blood work was normal and prescribed her a medication primarily used to treat...Parkinson's disease! What did medication for Parkinson's disease have to do with Heidi's symptoms? Nothing. In fact, it made things worse:...

Duration: 00:23:19


Fibromyalgia simply means muscle pain. It's not a diagnosis: A doctor takes your symptoms and converts them into a Latin term to give you a diagnosis. These symptoms can include joint and muscle pain, fatigue, insomnia, recurring infections, weight gain, brain fog, headaches and more. The real question is, what is the CAUSE of your diagnosis? Why use dangerous antidepressants to mask these symptoms that can be treated naturally? Tune in to today's show to learn more about Fibromyalgia,...

Duration: 00:21:09

Why Is Magnesium Important For The Body? Dr. Carolyn Dean Explains

One of the most common causes of high blood pressure is low magnesium levels. Not only that, but a lack of magnesium in the body can result in constant migraine headaches, severe muscle cramping and can even be the cause of an irregular heart rhythm. On today's Wellness Revolution, Dr. Carolyn Dean​ joins the show to discuss all things magnesium, including how it affects the body in beneficial ways, and why it's important to add to your daily routine of vitamin and supplement intake....

Duration: 00:43:14

Why Do You Have Allergies?

Did you know over 60 million Americans suffer from allergies, and the number is rapidly growing? Asthma accounts for approximately 10.1 million missed work days for adults annually, and allergies are the sixth leading cause of chronic disease in the United States - costing the health care system $18 billion annually! Are allergies and asthma making you feel miserable? If you can track your symptoms on the seasonal calendar, you may be one of millions suffering from allergies. Symptoms can...

Duration: 00:19:50

Kathryn Ritchie

After experiencing an incredibly tragic car accident in which her sister was killed, Kathyrn Ritchie was told by her doctors that she wouldn't ever be able to have kids once she recovered. After visiting the Hotze Health & Wellness Center, Kathryn now has successfully had FOUR beautiful, healthy children! Her symptoms of infertility, irregular periods, lack of energy, insomnia, early menopause and weight loss are essentially GONE completely because Kathyrn decided not to settle; She...

Duration: 00:31:46

What Is Hypothyroidism?

Undiagnosed hypothyroidism affects tens of millions of people in the United States. Even conventional medicine estimates that nearly 30 million Americans are suffering from undiagnosed hypothyroidism. Are you? On today's show Dr. Steven F. Hotze completely breaks down hypothyroidism, including what the symptoms are, how to properly diagnose it, how to treat it naturally and more! Remember to subscribe to new episodes of Dr. Hotze's Wellness Revolution, available in both audio-only and...

Duration: 00:21:39

Coach Micheal Burt: Do You Have A Life Coach?

Welcome to the new and improved Wellness Revolution! The podcast is available in both audio and video formats wherever you find your podcasts. Dr. Hotze's Wellness Revolution is also on YouTube and all across social media, including Facebook, Twitter and LinkedIn! On today's Wellness Revolution, Dr. Steven F. Hotze talks to Coach Micheal Burt, the author of Everybody Needs A Coach In Life. Coach Burt is a motivator who embraces intensity and positivity. Coach Burt believes that everybody...

Duration: 00:28:27

Straus Ousted!

On today's show, Dr. Steven F. Hotze brings on Andrew Schlafly to discuss Texas House Speaker announcing he will not seek re-election. Subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube or visit!

Duration: 00:39:04

Are Antidepressants Safe?

On today's episode of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, founder of the Hotze Health & Wellness Center, gives his thoughts on antidepressants and their safety. There are many common pharmaceutical drugs given out for depression, anxiety and other symptoms; But what makes those drugs dangerous? Dr. Hotze provides an example of a current guest at the Hotze Health & Wellness Center who was struggling with symptoms of poor health and before she found Dr. Hotze, she went to...

Duration: 00:39:15

If Momma Aint Happy...

With two kids and 40 years old, Brenda came to the Hotze Health & Wellness Center after dealing with recurring and chronic joint and muscle pains, fatigue and more for the last five years of her life. She gained weight, had no romantic desires, had problems thinking clearly and more. Does any of this sound familiar? Her primary-care physician referred to her specialist who referred her to another doctor who referred her to another doctor - all they did was check her blood and get back...

Duration: 00:38:42

Health Savings Account

Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of creating a health savings account. What is a health savings account? How do I start one? How do I know it's right for me? How do they work? Dr. Hotze also answers a question from Facebook about combining Vitamin C consumption with sugary drinks and other supplements. Does Vitamin C still work as well when taken with other supplements? Dr. Hotze answers all these questions and more on...

Duration: 00:39:39

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