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East Coast Trail and Ultra Podcast

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Episodes

Episode 68.5 HURT So Good

1/15/2018
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Fresh of his win at HURT 100 Avery Collins joins me from the beach to talk his race, his year, and his passion.

Duration: 00:35:21


Episode 68: Sean's Sweet Rental Van

1/15/2018
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Sean talks about getting a missile attack text on his phone in Hawaii, we cover the ultra cheating story that is all over the news, then we talk to Margaret Webber-Smith and ultra runner from Maryland who used running as a way to get back after a scary medical diagnosis. We had some phone issues with the line from Hawaii, I tried to pull the tin can and string tighter but it did no good.

Duration: 01:03:22


Episode 67: Would You Let This Man Sleep On Your Couch?

1/9/2018
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We are joined by Matt Fober a runner originally from Cleveland who moved to Hawaii. Many years ago he let some stranger called the Run Bum sleep on his couch and the encounter would forever change both men. We also talk to Jason Green about registration opening up Friday for the Yeti 100 and a new recovery tool.

Duration: 01:16:57


Episode 66: Winishing

1/3/2018
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Beast Series and Hellgate 100k winner Matt Thompson joins us to talk about his year, then we get a little side tracked with why Sean hates Christmas, LL Cool J lyrics and cold weather gear.

Duration: 01:02:58


Episode 65: Anything Goes Christmas Edition

12/20/2017
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Ryan, Sean, Jason Green and Jeff Stafford take your calls from all over the Beast Coast!

Duration: 01:32:03


Episode 64: Hot German Bondage

12/14/2017
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Steve Barber won the Chattanooga 100 then waited for his girlfriend Joy Martin to cross the line because he had a ring in his pocket and was ready to propose. We talk to Steve and Joy about the big day and finding love on the trails.

Duration: 01:06:10


Episode 63: I Think It's Chinese, But Don't Quote Me On That

12/4/2017
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Brought the recorder along with me as I crewed and paced a friend at the Chattanooga 100. Beer, expensive salads, gongs, diva cups, Sean's Dad, and all the craziness you need to get you through your run.

Duration: 00:44:44


Episode 62: Insert Foreigner Song Title Here

11/30/2017
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Remember your first Ultra? In this episode we talk about our first ultras and talk with Patty Dye about her first Ultra that she ran after listening to our "Couch To 50k" episode. Remember if you can run a half marathon, you can run a 50k!

Duration: 00:56:22


Episode 61: DNFsGiving

11/22/2017
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Mike Brake and Toni Lawrimore join us to talk about their the dreaded DNF's that they have faced while running and we chat a bit about Thanksgiving. Gobble gobble.

Duration: 01:03:57


Episode 60: Dipping Potato Chips In Butter

11/14/2017
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Camille Herron joins us to talk about setting the new World Record for fastest 100 miler at the Tunnel Hill 100 in Vienna Il. We also talk about her love of chasing animals, beer, and junk food.

Duration: 01:04:40


Episode 59: Madness at Pinhoti

11/6/2017
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I took a handheld recorder out to the Pinhoti 100 miler in Alabama and talked to some folks at the race up until mile 41 where I kicked into crew and pacer mode. This is really a different podcast from what we usually do but I hope you enjoy it. Listen for Karl and Cheryl Meltzer, Liz Canty, Aaron Saft, Anthony Nasser, Kurt Schilling, Jason Green and even Jackie Merrit and even the Blanton.

Duration: 00:45:29


Episode 58: Can We Talk About My Weiner....... Dog?

11/2/2017
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Pat Reagan joins us to talk about his impressive win at the Javelina 100. He ran it in 13 hours and 1 minute and it was his first 100 miler!

Duration: 00:46:46


Episode 57: Cheese and Black Licorice

10/30/2017
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Guillaume Calmettes joins us to talk about his amazing performance the Big Backyard Ultra and we chat a bit about tapering.

Duration: 00:51:48


Episode 56: Dicka, Dicka, Dicka

10/26/2017
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We talk about Trekking Poles, when to use them and how to train with them. We also talk to Patrick Caron fresh off his amazing run at the Night Train clocking one of the fastest 100 mile times of 2017.

Duration: 00:44:42


Episode 55: Anything Goes Volume 1

10/18/2017
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Ryan, Sean and Jeff take your calls and we cover everything from Blackberry Brandy, salt tabs, baby goats and cheap corner store beer.

Duration: 01:18:29


Episode 54: Turtling Is A Serious Issue

10/11/2017
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Sean is back and we talk about $120 virtual races, marathon wardrobe malfunctions, the perfect distance for aid stations and race photographer Gregg Gelmis talks about hauling 20 pounds of gear through the woods to get the perfect photo of you looking epic.

Duration: 00:53:36


Episode 53: Some People Ran With Syrup Bottles Back Then

10/5/2017
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In 1986 he was the first person to complete the "Grand Slam" completing the Old Dominion 100, Western States, Leadville and Wasatch in one year. Then a freak accident a couple of years ago left him in a coma. Tom Green joins us to talk about the road to recovery and finishing the Yeti 100 after some people said he might never run again.

Duration: 01:07:19


Episode 52: Just Plug Your Nose And Do It

9/28/2017
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Ultra runner and dietitian Annie Weiss talks about nutrition during races and why you should skip the whole wheat bread and go for a twinkie. John Taylor joins us to talk about his recent finish of his 100th 100 mile ultra and what he has learned over 12 years on the trail.

Duration: 01:20:18


Episode 51: I Just Love The Idea of Ring Pops

9/25/2017
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Scott Gregor talks about winning the Barkley Fall Classic and how he plans to prepare for the Big Barkley and Jason Green talks about getting everything ready for the upcoming Yeti 100 miler. Skype was being a little fussy when we recorded so I apologize for the audio issues in spots.

Duration: 00:51:24


Episode 50: Making Your Race Day Perfect

9/20/2017
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As part of the MUT podcasts "syncro-cast" Kurt Schilling and Karen Jackson join Jeff Stafford and Ploeckelman to talk about things you can do to make your race day perfect.

Duration: 01:09:09

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