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Emotional Management

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Finding Peace with Yourself and Your World

Finding Peace with Yourself and Your World
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Location:

NY

Description:

Finding Peace with Yourself and Your World

Twitter:

@Dr_Conte

Language:

English


Episodes

Emotional Management Minute: Champions

10/19/2017
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By learning to master your self-talk, you can become the champion of your own motivation…

Duration: 00:01:00


Emotional Management Minute: Your Attitude

10/18/2017
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One truth that you cannot escape is that your attitude is catching on probably far more than you realize….

Duration: 00:01:00


Emotional Management Minute: Your Body Language

10/18/2017
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When your meaning and words match up, you’ll be happy that people are watching what you say.

Duration: 00:01:00


Emotional Management Minute: Feedback

10/17/2017
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Feedback about what you do is not the same thing as feedback about who you are.

Duration: 00:01:00


Emotional Management Minute: Three Steps to Internally Motivate Someone

10/16/2017
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How do you internally motivate others or get them to do something of their own volition? Well, there are 3…

Duration: 00:01:00


Emotional Management Minute: Five Tips on How to Meditate

10/13/2017
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Mediation is like exercise for your brain. It’s extremely healthy for you. Here are five quick tips.

Duration: 00:01:00


Emotional Management Minute: Your Attitude

10/12/2017
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What you hear in life often has much less to do with outer sound than it does with your inner…

Duration: 00:01:00


Emotional Management Minute: Laugh More, Cough Less

10/11/2017
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The more open you are to funny experiences, the more likely you will find them.

Duration: 00:01:00


Emotional Management Minute: Get Out!

10/10/2017
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Research shows that you can increase your creativity by getting out in nature.

Duration: 00:01:00


Emotional Management Minute: Your Mind is Great the Way It Is

10/9/2017
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Mediation is one of the most powerful exercises in the world that you can do for your brain.

Duration: 00:01:00


Emotional Management Minute: Step Back and See More

10/6/2017
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The more you can step back, the more you can see.

Duration: 00:01:00


Emotional Management Minute: Take the Opposite Approach

10/5/2017
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Instead of getting angry at others for being hurtful, considering taking the opposite approach.

Duration: 00:01:00


Emotional Management Minute: You Know the Way

10/4/2017
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The question is not what to do, but whether or not you will actually follow through with walking the path…

Duration: 00:01:00


Emotional Management: What Exactly do You Want

10/3/2017
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Be specific in setting goals, because the more clearly you articulate your goals, the more likely you are to achieve…

Duration: 00:01:00


Emotional Management Minute: Make the Best of What Life Presents You

10/2/2017
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Support to help you bring out your best in the face of every obstacle you encounter.

Duration: 00:01:00


Emotional Management Minute: Emotional Vampires

9/29/2017
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Emotional vampires have a constant need for validation.

Duration: 00:01:00


Emotional Management Minute: Center Yourself

9/28/2017
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Centering yourself is an important part of refueling yourself to give others your best.

Duration: 00:01:00


Emotional Management Minute: It’s Hard to Mess Up

9/27/2017
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You are more than what you do, so be easier on yourself when you make mistakes.

Duration: 00:01:00


Emotional Management Minute: Feedback

9/26/2017
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Feedback about your performance is not feedback about who you are as a person.

Duration: 00:01:00


Emotional Management Minute: See Your Shadow

9/25/2017
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The next time you make a move to judge others harshly, be mindful…because there’s a very good chance that what…

Duration: 00:01:00

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