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Episodes in Troubled Thinking-logo

Episodes in Troubled Thinking

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Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.
More Information

Location:

Finland

Description:

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

Language:

English

Contact:

+358451120996


Episodes

Ep 23: Finding Imperfections in Relationships

11/13/2017
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Finally, Antti coaches Steve around the thorny topic of relationships. Specifically, Steve's belief that appearance (of his partner) matters in the success, or otherwise, of his relationship. Listen as Antti and Steve explore some troubled thinking Steve has around female appearances and relationships. Keywords: apperances, looks, faults, imperfections, inside-out understanding, 3 principles, sydney banks, fetishes, judgements, overthinking

Duration: 00:33:24


Ep 22: Tribes - The Human Multiplier

11/6/2017
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Tribes and groups are in intrinsic part of human life. They're also the foundation of some of the best and the worst human actions and achievements. Steve has some troubled thinking around tribes and together with Antti they explore the nature of tribes and our place in them. Keywords: tribes, trust, inside-out understanding, 3 principles, holocaust, achievements, red auerbach, groupthink, conditioning

Duration: 00:33:27


Ep 21: The Foundation of Enduring Relationships

10/30/2017
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Relationships. They are often the best and the worst life has to offer. We start our discussion of relationships with this quote by Garret Kramer: “The foundation of an enduring relationship? Knowing your feelings aren't caused by the behavior, appearance, or opinions of your partner." KEYWORDS relationships, dating, difficult relationships, troubled thinking, overthinking, why are relationships difficult?, inside-out understanding, 3 principles, hell is other people

Duration: 00:36:30


Ep 20: Difficult Conversations

10/23/2017
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There are conversations that are just difficult. For instance, conversations about politics, religion, and race. How do we deal with them? Should we try to understand or fight for our perspective? Listen as Steve and Antti point to the innocent misunderstanding that underpins all these conversations.

Duration: 00:46:48


EP 19: A Coaching Conversation About Nothing in Particular

10/16/2017
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What do you talk about when your client doesn't know what to talk about? In Antti's case, Steve ended up talking about people pleasing tendencies and the sense that he sometimes doesn't feel "safe". keywords people pleasing, okayness, not-okayness, sydney banks, respectful disruption, 3 principles coaching, inside-out understanding

Duration: 00:39:11


Ep 18: Reflections

10/2/2017
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Coaching doesn't always go well. Whether it's because the coach isn't listening properly, or the client feels defensive, or there's some other disconnect. It doesn't always go well. (Or so it seems.) Listen in as Antti and Steve share reflections on their last coaching conversation, and on disagreements, disconnects and the ebb and flow of being an ever-present human being. keywords bad coaching, disconnections, disagreements, discord, listening, not being listened to, inside-out...

Duration: 00:44:17


Ep 17: Why Is Being Present So Difficult Sometimes?

9/25/2017
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Antti is struggling with why it's so hard to be present sometimes. Why does the mind just want to escape reality every now and then? Listen in, as Steve (unsuccessfully!) coaches Antti on these themes. keywords listening better, improving behaviour, understanding more, presence, why questions, 3 principles, inside-out understanding, being present

Duration: 00:46:41


EP 16: Boredom - The Silent Killer?

9/18/2017
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No one likes boredom. It's why we avoid it like the plague. But in doing so, we create a whole world of problems and bad habits for ourselves, like alcohol, 'unhealthy eating', porn (and 'outrage porn' on Facebook/Twitter), etc. Listen as Antti and Steve explore boredom - including their own experiences of it - from an Inside-Out understanding perspective. keywords boredom, what is boredom, boredom consequences, addiction, outrage porn, facebook, online shopping, 3 principles, inside-out...

Duration: 00:38:15


Ep 15: What's The Point of Transformative Coaching?

9/11/2017
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Steve wonders why he hasn't got as many coaching clients as he'd like. Is it because of a particular reason or are "reasons" just arbitrary conclusions we come to after the event? Listen to Antti coach Steve, and listen to Steve share a little of his troubled thinking around his profession. Keywords why transformative coaching, thinking, conclusions, 3 principles understanding, inside-out

Duration: 00:37:50


EP 14: Spiritual Pride

9/4/2017
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What is spiritual pride and how does it show up in our lives and relationships? Antti and Steve discuss how arrogance, indifference, identity and holding onto what we think we know can sometimes spoil the best of intentions.

Duration: 00:37:25


EP 12: Monogamy and Polyamory from the Inside-Out

8/21/2017
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Monogamy and polyamory are ultimately just concepts. But how does realizing that free us up to show up more authentically? Listen in as Antti coaches Steve around this topic on this week's episode.

Duration: 00:34:18


EP 11: Does the inside-out conversation get repetitive over time?

8/14/2017
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If most transformative coaching conversations from the inside-out end up in the same realization (that everything is made of thought), what is the value in staying in the conversation for longer? Antti and Steve explore the core of the transformative conversation and share why they keep talking to each other about it month after month. Keywords: inside-out understanding, transformative conversation, thought created realities, value in looking deeper, always more to see

Duration: 00:34:42


EP 8: The Beautiful Inevitability of Sadness

7/24/2017
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Why do we feel sad and what can we do when we feel sad? Antti coaches Steve on the beautiful inevitability of sadness and emptiness Steve is currently today. Keywords: 3 principles, inside-out understanding, sydney banks, sadness, emptiness, apathy, loneliness

Duration: 00:32:27


EP 7: When to argue and when to listen

7/17/2017
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How do we know when to argue with someone and when to listen? Steve coaches Antti on distinguishing between arguing to add more noise and confusion and standing up for what we know is true and right.

Duration: 00:20:43


EP 5: Troubled Thinking and What to do about it

7/3/2017
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What can we do when we are feeling troubled, irritated, anxious and demotivated? Steve is definitely on the right podcast, because today he is having a real bout of troubled thinking. Together with Antti, they explore what's really going on and what we can do when we get caught up in our thoughts.

Duration: 00:32:08


EP 4: Is motivation necessary to do great things

6/26/2017
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Do we really need motivation to do something or succeed? Or is motivation just a thought that has nothing to do with whatever it is that we're doing? Steve coaches Antti on the topic of motivation and together they explore what really is key for getting things done and succeeding in the world.

Duration: 00:24:36


EP 3: The Inside-Out Understanding

6/19/2017
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Antti & Steve discuss what the inside-out understanding is and why it is the single most important thing that any human being needs to know. (The inside-out understanding is also often referred to as the 3 principles, and was originally articulated by Sydney Banks in the 1970s.)

Duration: 00:35:59