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Fat Chat

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The Fat Chat podcast is my way of answering the call, so to speak, of clients who wanted to have me with them as a sort-of doing penance for their "fat" sins. I joke about how tough I am with clients, but really ... I'm passionate about what I do. Each week I will share my thoughts with you about all the various weight loss-related issues, be they physical or motivational; and hopefully not only educate you but inspire you to take charge of your health—not only for yourself, but your family as well.

The Fat Chat podcast is my way of answering the call, so to speak, of clients who wanted to have me with them as a sort-of doing penance for their "fat" sins. I joke about how tough I am with clients, but really ... I'm passionate about what I do. Each week I will share my thoughts with you about all the various weight loss-related issues, be they physical or motivational; and hopefully not only educate you but inspire you to take charge of your health—not only for yourself, but your family as well.
More Information

Location:

Oakhurst, NJ

Description:

The Fat Chat podcast is my way of answering the call, so to speak, of clients who wanted to have me with them as a sort-of doing penance for their "fat" sins. I joke about how tough I am with clients, but really ... I'm passionate about what I do. Each week I will share my thoughts with you about all the various weight loss-related issues, be they physical or motivational; and hopefully not only educate you but inspire you to take charge of your health—not only for yourself, but your family as well.

Language:

English


Episodes

Episode 121 - Stop The "I Don't Have Time For That"

10/17/2017
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The truth is: You DO have time for "that."

Duration: 00:07:36


Episode 120 - Breast Cancer And Obesity

10/10/2017
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Obesity is a factor for estrogen receptor-positive cancers.

Duration: 00:08:13


Episode 119 - Liar, Liar, Pants On Fire

10/3/2017
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Lying to yourself is always counter-productive.

Duration: 00:09:17


Episode 118 - I'm Angry Your Kid Fat. What Are You Going To Do About It?

9/26/2017
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You are GIVING your over-fat kids future unhappiness and poor health.

Duration: 00:07:03


Episode 117 - Dear Pediatricians

9/19/2017
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What pediatricians SHOULD do to PREVENT childhood obesity.

Duration: 00:08:58


Episode 116 - Back To School. Fat To School

9/12/2017
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Chubby lower-school, overweight middle-school, obese high-school.

Duration: 00:07:02


Episode 115 - Does Sweating Mean More Fat Loss?

9/5/2017
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To mistake for fat loss is wrong.

Duration: 00:04:27


Episode 114 - You've Lost Weight. Now What?

8/29/2017
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After weight loss, how to keep the weight off is the challenge.

Duration: 00:10:18


Episode 113 - Difference Between Cheating And Planning To Indulge

8/22/2017
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There's no good way to use the word 'Cheat'.

Duration: 00:13:02


Episode 112 - Obesity And Iron Deficiency

8/15/2017
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In order for iron to work properly in your body, you must maintain a healthy weight.

Duration: 00:05:31


Episode 111 - You Are NOT Hungry Just Because You Think You Are

8/8/2017
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You are NOT hungry most of the time.

Duration: 00:08:20


Episode 110 - D-I-E-T Noun Or Verb?

8/1/2017
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When you think of the word diet, do you think of it as a noun or a verb?

Duration: 00:03:05


Episode 109- Dear Client, It's Not Me, Its You!

7/25/2017
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Episode 109- Dear Client, It's Not Me, Its You! by Lori Boxer

Duration: 00:06:22


Episode 108 - The Path To Weight Loss Is One Step At A Time

7/18/2017
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No matter how many steps it takes on the path to weight loss, keep your feet moving.

Duration: 00:05:07


Episode 107 - 5 Ways To Stay Fat And Unhappy

7/11/2017
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Unproductive behaviors result in negative results.

Duration: 00:10:36


Episode 106 - Fertility And Your Weight

7/4/2017
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To become pregnant, a healthy weight matters.

Duration: 00:05:39


Episode 105 - Boy Boobs

6/27/2017
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There's nothing cute about breasts on boys.

Duration: 00:06:03


Episode 104 - The Weight Gain Plan

6/20/2017
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Want to get fat? Here's how.

Duration: 00:11:04


Episode 103 - Are You Setting An Example For Your Kids?

6/13/2017
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Will your kids follow in your fat foot steps?

Duration: 00:06:31


Episode 102 - 'Healthy' Habits That Sabotage Your Weight Loss Efforts

6/6/2017
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Too many 'healthy' calories won't help you lose weight.

Duration: 00:07:30

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