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Feminine Space Podcast

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Location:

United States

Language:

English


Episodes

S5:EP7: Why Listening Can Change Your Life

10/9/2017
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In the seventh episode of the softening series our host, Natasha Koo, talks about the importance of listening. Did you know that we often listen without opening ourselves to feel? Or that we do not need to 'get' everything mentally or intellectually in order to get impacted powerfully? Find out how to truly listen and feel to let the changes and transformations unfold in our lives. The show notes page, transcript and more resources are located at: femininespace.com/listen

Duration: 00:15:36


S5:EP6: How to break free from our struggles

9/19/2017
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In the sixth episode of the softening series our host, Natasha Koo, invites the talented and witty Lisa Swanson to share the story of how realizations of even the smallest moments in life can help you understand where your feelings and experiences are coming from. How did Lisa in a split second realize the source of her frustration? Find out what touched Lisa so deeply that this one truth has lead her to transforming the lives of clients and her own. To find out more about Lisa Swanson or...

Duration: 00:17:59


S5:EP5: Stop Waiting & Be Your Own Saviour

9/13/2017
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In the fifth episode of the softening series our host, Natasha Koo, talks about how easy it is just to sit back and wait for change to happen. How can we take a more active role in creating transformations in our lives? What can we do to start the positive changes that we want and to make progress towards the projects, relationships and career that we dream of? Find out the key to saving ourselves and why coaches and all self-help books only point to one thing only. To start your...

Duration: 00:14:14


S5:EP4: How To Speak Up & Find Your Own Voice

8/23/2017
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In the fourth of the softening series our host, Natasha Koo, invites the special guest Lorraine Pannetier on the show to talk about how we can find our true inner voice. Do you wish that you could stand up for yourself more? Do you want to know how to express yourself freely and in a way that is true to who you are? This episode will explore the key to authentic expression, whether spoken or in writing. Find out why alignment with ourselves is essential if we want to communicate...

Duration: 00:14:37


S5:EP3: How to Make Lasting Changes In Your Life

8/15/2017
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In the third episode of the softening series our host, Natasha Koo, shares the secret behind every long lasting change. Have you ever wondered where change comes from? And why some changes are natural and effortless while other changes just don't seem to stick? This episode will open your eyes to the ease that we can have when embarking life transformations and big changes. Find out why one single experience or insight is necessary for change to come from within. Natasha shows how she has...

Duration: 00:13:08


S5:EP2 Don't Let Your Doubts Or Fears Stop You

8/7/2017
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In the second episode of the softening series our host, Natasha Koo, invites a special guest, Claudine Birbaum, spiritual writer and teacher to share her journey of transitioning from an overworked banker to a first time novelist. Have you ever wanted to change careers, write a book or start a new project? This episode will open your eyes to how we can feel our fears, insecurities and doubts yet still go for our big dreams. Find out why trusting in the process and in life can bring us the...

Duration: 00:13:25


S5:EP1Does Life Really Have To Feel So Hard?

7/31/2017
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In the first episode of the softening series our host, Natasha Koo, shares the same thread that runs through all her moments of suffering and hardship. Find out the key to liberation and to finally flow with life instead of fighting against it. Listen in to hear how softening and surrendering to the moment and life itself can melt away any resistance and struggle that we feel we have to endure. The show notes page, transcript and and more resources are located at: femininespace.com/soften

Duration: 00:13:26


EP42: Why Taking Time Off Saved My Business

4/14/2017
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In the eleventh episode of the 'being me and loving it!' series our host, Natasha Koo, shares the biggest lessons she has had since founding the Feminine Space. By spilling her personal experiences of living inauthentically, she shares how listening to her intuitive insights and inner voice has lead her to the most spiritually aligned decisions for her work. Find out why creating drawings for her instagram account and writing the modern sacred feminine texts via e-mail to her tribe were...

Duration: 00:18:17


EP42: My Biggest Failures You Don't Know

4/14/2017
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In the tenth episode of the 'being me and loving it!' series our host, Natasha Koo, shares the key failures and mistakes she has made so far as the Women's Tribe Leader of Feminine Space. By telling raw and honest examples of just following what she's been taught, forgetting her own voice, losing sight of what is most important to her, Natasha opens up about the struggle of trying to align to her truth while listening to outside voices and opinions. Find out what she has learned in this...

Duration: 00:21:23


EP41: How Intuition Created My Dream Work

4/14/2017
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In the ninth episode of the 'being me and loving it!' series our host, Natasha Koo, shares how Feminine Space came about. By spilling her personal experiences of healing her femininity, getting to know her womb wisdom and designing the lifestyle of her dreams, Feminine Space was born. Find out why almost 50 women shared the same pain, sorrow and aspirations in the interviews of womanhood and inspired Natasha to step up as the leader to help heal the feminine within. Listen in to hear the...

Duration: 00:16:05


EP40: How To Be Your True Self

2/21/2017
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In the eighth episode of the 'being me and loving it!' series our host, Natasha Koo, shares why surrendering is key to being your true self. By spilling her personal experience, Natasha builds upon last week's episode by sharing how we don't need to add any more strategies, tactics or action in order to feel enough. Find out how to stop resisting and fighting with life and ourselves to truly witness the abundance and the enoughness that is already within us. Listen in to hear how this new...

Duration: 00:20:14


EP39: How To Stay Safe With This One Simple Step

2/5/2017
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In the seventh episode of the 'being me and loving it!' series our host, Natasha Koo, shares the number tip to stay safe in any situation. Inspired by her personal experience, Natasha shares why a strong connection to our intuition, body, and inner voice is key to know exactly what to do in situations where we don't feel comfortable or safe. Find out why our natural tendency is to escape the moment and our body when feeling uncomfortable and how to reverse this habit so that we can...

Duration: 00:13:19


EP38: What To Do If You've Lost Touch With Who You Are

1/31/2017
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In the sixth episode of the 'being me and loving it!' series our host, Natasha Koo, shares how we can return back to our inner home and sanctuary when we've felt lost and have lost touch with who we are. If you want to know the three reasons why we get disconnected from ourselves, then have a listen to the common mistakes that people make and how to naturally overcome them. Find out why experiencing our true self is actually a simple process. Natasha emphasizes that in order to feel whole...

Duration: 00:13:28


EP37: How To Let #womensmarch Live On In Our Hearts

1/23/2017
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In the fifth episode of the 'being me and loving it!' series our host, Natasha Koo, shares how we can carry on the women's march in our daily lives and not let this historical moment be forgotten. If you want to know how to embody the power and message from the women's march then listen in on the three simple steps to keep the feminine rising. How can we continue to speak up for ourselves? Can we tap into the unity and oneness in sisterhood? What can we do to keep being courageous to...

Duration: 00:17:41


EP36: Is This The Reason You Are Feeling Stuck?

1/17/2017
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In the fourth episode of the 'being me and loving it!' series our host, Natasha Koo, shares why we can feel stuck in our self-love journey even if we have a solid spiritual practice. If you want to know why doing yoga, reading all the self-help books, journaling and other practices don't lead us any closer to ourselves, listen to this episode as Natasha shares the reason. By encouraging you to courageously face what you have been suppressing, playing down or ignoring, Natasha helps you to...

Duration: 00:20:39


EP35: How To Stay You When Facing Judgment & Criticism

1/10/2017
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In the third episode of the 'being me and loving it!' series our host, Natasha Koo, explains in her personal experiences exactly how to deal with judgment and criticism from others. If you want to know how we can stay true to ourselves even when people are opposing us or bringing us down, then listen in for the key steps to take to feel and stay confidently you. From choosing our truths and not that of others, connecting deeply with an open heart to knowing that we are all just living our...

Duration: 00:16:36


EP34: Live The Best Year In 2017 By Stepping Out Of Your Comfort Zone

1/3/2017
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In the second episode of the 'being me and loving it!' series our host, Natasha Koo, share the secret to realizing all your dreams and resolutions of 2017. If you want to see new transformations, positive changes and other exciting wishes come true, then get ready to step outside of your comfort zone. Natasha explains the nature of the unknown and how it is necessary for us to welcome the new and that which is outside of our comfort zone in order to live and discover ourselves fully. To...

Duration: 00:17:09


EP33: Spiritual Grounding: How to Know Who You Truly Are

12/27/2016
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In the first episode of the 'being me and loving it!' series our host, Natasha Koo, share the key to being grounded to who we are and how that can reduce. Are you your thoughts? Are we our body? Natasha answers all these questions to help you gain clarity to your true essence. A deep realization and experience of who you are and seeing through any attachments you may have can reduce suffering and increase the flexibility and agility in our life. To further your self-love and connection to...

Duration: 00:16:35


EP32: Feeling Confused? How to Deal In Transformations & At Crossroads

12/13/2016
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In this tenth and final empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful thoughts on the importance of guidance and asking for help. Cindy Stone explains how the shamans, healers, elders and teachers were always in our culture, but it is only recently in our craze to be independent that we have forgotten our independence on each other. Natasha reveals how seeing a therapist or a healer actually doesn't give our power...

Duration: 00:17:40


EP31: How To Let Go & Get Back On Track When Life Gets Hard

12/6/2016
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In this nineth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful insights on why our expectations can create suffering. Cindy Stone explains how the constant struggle to force or control things when life gets difficult can actually make things harder. While Natasha reveals how letting go when pain is inevitable and facing life with acceptance make the suffering go away. Get the free guided meditation recording by Cindy...

Duration: 00:14:44

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