Jamey Bennett approached me about doing an interview as on ancientfaith.com he has blogged about fasting and created music about healthy eating. Jamey shares his thoughts from his blog post titled, "Paleo Living and Orthodox Lent."
Rita encourages us to deepen our Advent Fast by simplifying our choices of what and where to eat, so that we can spend more time attending services, praying and serving others who are in need. She also introduces a new program called My Beautiful Advent which can be found at http://www.mybeautifuladvent.com.
Rita Madden shares some readings from "Meditations for Great Lent" by Archimandrite Vassilios Papavassiliou, and reminds us that the purpose of Lent is to grow in humility and love. Sign up today to be apart of My Beautiful Lent!
Rita interviews Cynthia Damaskos about the current research on gluten. Rita and Cynthia are the creators of My Beautiful Lent, a program to help Orthodox Christians in all stages of life to use the fast for the nourishment of the soul, leaving room for the blessings that the Church intends and that God wants to give freely. Find out more at http://www.mybeautifullent.com
Many people feel they are experiencing some intolerance to foods (and for sure some people do) but some may be experiencing stress and when their body is in stressed mode it can create physical symptoms that do not feel the best. We will look at the teachings of the Desert Fathers for some wisdom to help with stress. In addition we will explore the program My Beautiful Lent (http://www.mybeautifullent.com) which is an online program being released this Great Lent (2016) to help decrease the...