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Frame of Mind

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Tempe, AZ




Frame of Mind is a program that mainly focuses on various means of obtaining a healthy, well balanced life. We will also consider the benefits of combining modern science with ancient healing practices such as Ayurveda. If we learn to live and think healthier, we begin to explore and focus on our strengths. Once we determine what our strengths are, we can use those gifts and talents to help others to heal. Helping others fosters congeniality. Congeniality facilitates peace and love.




4602 e. University Dr. #170 Phoenix, Arizona 85034 (480) 294-6417


The Art of Flourishing With Dr. Jeffrey Rubin

Dr. Jeffrey Rubin will discuss his book, The Art of Flourishing. This book gives the readers the tools to resolve the challenges of life that interfere with achieving enduring fulfillment within themselves and their relationships. He has integrated meditative, psychotherapeutic and yogic practices to show readers how to thrive and live well, even in times of upheaval.

Duration: 00:57:17

A Unified Theory of Happiness

A Unified Theory of Happiness brings the wisdom of the West and East together. This synthesized wisdom is based in science, philosophy and virtually countless experiences by countless people. It can be discerned by everyone via deep understanding of happiness, personal inventory and practical exercises. To further the reader’s interest, the author wishes to share a list of the most helpful resources she has encountered.

Duration: 00:58:07

An Informative Discussion on GMOs

Genetically modified organisms, GMOs are very rapidly becoming a concern as we search for ways to stay healthy and eat mindfully. Red Jen Ford and I will discuss some of the health dangers and government regulations that we need to be aware of as we shop at our local markets for the healthiest products for ourselves and those we love.

Duration: 00:56:51

Special Encore Presentation: Aromatherapy and the Chakras

Carla Cohen will discuss the use of aromatherapy to enhance our connection with the chakras. She will talk about which oils would be best to use to attain focus and clarity. We will also talk about room environment and what would be the best way to create a calm and quiet atmosphere.

Duration: 00:52:55


We have all heard about menopause and some of the common symptoms that women often experience as they go through the change of life but we do not hear about andropause in men. Dr. Shira Miller will discuss what andropause (commonly known as male menopause) is and its symptoms. She will also discuss how men can find out how to treat some of the discomforts that are often experienced during this time in their lives.

Duration: 00:54:14

Frequent Misconceptions About the Practice of Yoga - What Yoga Can Do For You

As yoga continues to rise in popularity, so do the questions about how to practice it. My interview with yoga instructor, Diana Pipaloff will address some of the main concerns that people have either before or while considering the pros and cons of including it in their own lives. Many of my questions will include knee and back pain and some possible positions or asanas that can be used

Duration: 00:54:53

The Healing Powers of Vinegar

Cal Orey will discuss the health benefits of vinegar. She will share how vinegar can help us to live longer and change our frame of mind. She will also share some rejuvenating beauty tips first aid remedies and household cleaning suggestions. We will discuss how vinegar can have healthful benefits for the mind and body.

Duration: 00:51:43

The Importance of Dental Care With Dr. Anthony Rassouli

Often the best way to prevent the need for reconstructive or cosmetic dentistry is to make frequent visits to the dentist for cleanings and regular examinations. It is far better to maintain healthy natural teeth than it is to undergo prolonged restoration. Thanks to modern materials and technology, the results of general dentistry are more aesthetically pleasing than ever before. Dr. Anthony Rassouli will discuss the importance of taking care of your teeth for overall health. He will also...

Duration: 00:56:32

Special Encore Presentation: Using Panchakarma to Cleanse and Detoxify

Panchakarma consists of five therapeutic actions to remove toxins from the body including those deriving from stress and illness, in order to create balance in the doshas. Dr. Ram Tamang will go into more depth and explain the many health benefits of this ancient Ayurvedic healing practice.

Duration: 00:54:12

Special Encore Presentation: The Perfect Workout With Ina Cover

Ina Cover will discuss the benefits of integrating this amazing workout that takes only 20 minutes. She will talk about the many dimensions involved in this strength-training program that anyone can fit into their weekly schedule. It only takes two days a week to produce noticeable results in toning and strengthening the body.

Duration: 00:49:32

Aromatherapy And Essential Oils For Animals

So often we have either heard of or experienced the sense of comfort and joys animals bring into our lives. I have interviewed two guests on previous shows on the healing benefits of equine therapy and how horses provide a sense of strength and stability to those with physical and emotional challenges. There are many members of the animal kingdom that bring joy and harmony into our lives as pets or just by their presence as we go throughout our daily activities. This time aromatherapist...

Duration: 00:56:10